A Better Me Yoga

Join us on Sunday Sept 8th at 2:00 for a fundraiser yoga class! Hailey practices at our studio and is also one of our photographers. She is having some health challenges & needs our help and support! A Better Me Yoga 26 W 4th St Cookeville

6 years of wow! We are thrilled and honored to have been a part of your yoga journey. Our instructors are top notch and our students show up for themselves every time they step on the mat! Thank you!!

Join us in congratulating DOCTOR Kathryn…she’s a star at all she does! We are privileged to have her as an instructor! A Better Me Yoga (look at the hard earned smile 💞)

Yes!

Come enjoy the beautiful weather at the Pub with Taco Salad.Our spring mix topped with tomato, deluxe mix, tortilla strips, taco meat and cheese, served with a side of cheese sauce and salsa. Due to their popularity, we will be keeping the Rachel( turkey, sauerkraut, onion, swiss on marble rye) and the Teriyaki Salmon, for one more week. Come enjoy the sun with us in the beer garden before the cold moves back in.

Happy Thanksgiving! 🍁

What’s your favorite Thanksgiving day dish? Come practice some yoga before you enjoy it!

Breathe. Trust. Release. Got it?! 😊

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Yes!! Join us and find out for yourself 😊

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Grownups & Me & Preschooler yoga coming soon to A Better Me Yoga!

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Some of our yoga community are also artists! Cool Friday night event, go!
Robin Carlile Saturn and Sun Collective

Have you met Misty? She teaches a lovely slow flow Fridays at 9:30 am. Join her!

International Day of Yoga and the longest day of the year?! Not a coincidence! 😊 Here’s your encouragement to move your body today - practice yoga, wherever that may be! (We have classes today to assist this 😘)

Abettermeyoga.com/schedule

Practice with us on Monday!

Classes all weekend - join us and see how the practice of yoga helps you be a better you! 😊

Happy New Year form A Better Me Yoga! A new year is a fabulous time to start a yoga practice - we would love to have you! Reach out to us with any questions. 😊

Start 2023 off in grand style with a yoga class on New Year’s Day at 10 am! Join Kathryn and your fellow yogis for a slow, chill new year flow!

Merry Christmas from all of us at A Better Me Yoga! 🎅 🎄 🧘‍♀️

Today is the last day for savings! Come see what the buzz is about at A Better Me Yoga. :)
http://ow.ly/tBJ650LNg3I

It’s Small Business Saturday! Soooooooo many small businesses need, want, require your support. We’ve seen lots of sales (ours too! ☺️) - support your neighbors!
A Better Me Yoga Cigi's Exceptional Bean Father Tom's Pub 37 Cedar Restaurant & Bar Hix Farm Brewery Meg’s Bread Soul Craft Coffee Glass Tangerine The Silver Fern The Tiny Cloak Poet's Coffee
We’ve probably missed some of our fellow businesses - tag them!

Our Black Friday Sale is LIVE! Give the gift of yoga!
http://ow.ly/n1Wx50LNg3Z

It's the time of the year for our biggest sale! Stay tuned later this week for information and a link! Give the gift of yoga...it keeps on giving.

Lynda is leading a Lower Back Intensive class this Thursday at 5:15 pm! Come get bendy and stretch your hips, back and legs. Visit abettermeyoga.com/schedule to register

A Better Me Yoga's cover photo

A Better Me Yoga