Full Moon Transformation

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As humans we see everything through the lens of the past and view through our model of the world. The mantra of “it has nothing to do with me” is very powerful.
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Walking through personal challenges is courageous and produces beautiful results!🦋
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The key to a healthy “no” is to remember the “yes” that the “no” is making space for.

~ Alan Cohen

What are the quality of your thoughts?


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Our thoughts or internal communication creates the quality of our life. What self communication are you using to get you where you want to go? Take great care and the way you are speaking because you are always listening. Create the self communication or thought patterns that shift the neurobiology towards your desires and goals.❤️ ™

Excellent information and suggestions.❤️

Release limiting beliefs and self-judgment. Allow yourself to acknowledge your beautiful light!✨

Be L❤️VE.

Someone put this on the bathroom mirror in my gym. So simple, so meaningful. A beautiful message for all to see. I love people like this!❤️

The beauty of authenticity! ❤️




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Pay close attention to the words you speak as you are listening. Change your self communication, change your life! Your internal dialogue dictates your quality of life. If you are not getting the results you want a shift is ALWAYS possible! ™

To the soul, there is hardly anything more healing than friendship.
~Thomas Moore

Beautiful May Flower Full Moon. ❤️🌕

What would you do if you could eliminate fear? We are only born with two fears, the fear of falling and the fear of loud noises. Everything else is a decision! NLP (Neuro-Linguistic programming)
has many tools and techniques that help us overcome fears, limiting beliefs, phobias, and negative emotions. We can completely shift our lives by changing our internal communication.
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Some of the biggest accomplishments go unacknowledged. Bravo to the superstars listed below. I see you and you shine. ❤️

Hoʻoponopono is a traditional Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction, with the synonyms manage or supervise. Similar forgiveness practices are performed on islands throughout the South Pacific, including Hawaii, Samoa, Tahiti and New Zealand. -Wikipedia

Worship your magnificence by uncovering it in others.
-Dorota Lukomska

Happy Mother’s Day to all of the beautiful, powerful, passionate and inspirational Moms out there!
I see you ❤️. You are doing an incredible job and you make a difference everyday. Thank you for your tireless effort and endless love.💕

A special shout out to all of the brilliant and compassionate nurses everywhere!
➡️ For anyone who has ever asked me should I go to the emergency room? Is this a rash? Is this a medication side effect? Can you look at my lab work? Do you think it’s broken or a sprained? Do you think I have food poisoning? Or ANYTHING ABOUT DIARRHEA! 😬
I am accepting gifts. 🙂❤️

“Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drowned your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.”
– Steve Jobs