Dr. Mariela Padro, Coral Gables, FL Videos

Did you do your morning meditation? If you haven’t, it’s never too late. Don’t pressure yourself to have to do 10-15 minutes of meditation. Start with 2-3 minutes a day and slowly increase the frequency or the amount of time each time, whatever fits your schedule! #meditation #beachvibes #positivity

Five years ago our dream came true! It has been a lot of work, many hours of sacrifices, energy, passion and love but I wouldnt change it for anything. Thank you to everyone who has been part of this team for the past 5 years! Thank you for your hard work! To many more!! 🎉🥂