Dr. Mariela Padro
Board Certified Psychiatrist
Fresh start… new beginnings…. new challenges…new mindset… new perspectives!
Happy Fourth of July Weekend to all!! Stay safe! Have fun!
Gut Intelligence™ Test is our foundational test for those who want to monitor and address gut imbalances or health symptoms related to poor gut health.
- [ ] -20+ gut health scores that break down your gut health
- [ ] Know which “healthy” foods may actually be harmful to your gut right now
- [ ] Understand what supplements are needed to address your gut health
- [ ] Specific recommendations for probiotic strains and prebiotic fibers
- [ ] How to feed and promote the good activity in your gut
- [ ] Optimize your unique glycemic response to food
- [ ] Address activities contributing to inflammation
Informaton taken from viome website
https://viomehq.sjv.io/y22vPy
Trust the process…. This is your journey! This is your life!
Biological Intelligence
By nature, the human body holds an intrinsic tendency to self-organize and evolve into an ever more complex and intricately interwoven form. By making sense of what is happening within every unique individual's body, we can begin to understand why we get sick and what it takes for each person to be healthy.
Human Intelligence
Every day, new scientific discoveries made by scientists from all over the world give us a better understanding of how the ecosystem outside of us, and the one within us, impact our health. Our team of world-class founders, scientists, nutritionists, doctors, and entrepreneurs have come together and are working collaboratively on a single mission: to help you live a long and healthier life.
Artificial Intelligence
Your body communicates an incredible amount of information. Artificial Intelligence is our tool for finding the signal in the noise when it comes to understanding what one individual needs vs another. We harness the power of our AI engine, whom we call "Vi" to digitize, decode, and decipher your body and navigate you back to balance. https://www.viome.com/our-science. Information taken from Viome website
This is the Intramuscular injection that I mentioned in my story. If you are feeling sick or if you want to optimize your immune system and don’t have the time to get an IV therapy infusion, this is a good option as well!
Trimmune- has a combination of:
Glutathione- is involved in tissue building and repair, making chemicals and proteins needed in the body, and in immune system function
Zinc- helps your immune system and metabolism function. Is also important for wound healing and your sense of taste and smell.
Ascorbic Acid ( Vitamin C) -plays a role in controlling infections and healing wounds, and is a powerful antioxidant that can neutralize harmful free radicals.
For more information- send me a DM or call the office at 305-456-1014 or email [email protected] if you want to get this in our office.
Sleep hygiene is extremely important! Remember to be consistent with your routine. Sleep disruptions have been found to alter brain chemistry which leads to depression and anxiety, mood instability.
The Science Behind Biote Best Night Sleep
Most people develop a sleep problem at some time in their life. Best Night Sleep uses well-researched plant extracts, including German Chamomile, Magnolia, Valerian, and Hops, that work together to promote restfulness.
Best Night Sleep now includes L-theanine and an optimal 1-milligram dose of melatonin.
L-theanine is an amino acid that occurs naturally in green tea. Clinical research indicates it can lower stress and improve both the time to get to sleep and the quality of sleep. L-theanine may also improve mood and mental sharpness.
Melatonin is a major sleep hormone that is naturally released in the brain on a 24-hour rhythm that helps regulate your sleep patterns. Melatonin supplementation can further support your natural circadian rhythm and help you fall asleep faster. Information from biote medical website….Click here to buy it!! https://link.biote.info/s04
Good morning!! New day! Lets make it count!
Getting some Vitamin SEA!
Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process.
Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to to***co smoke and radiation. Free radicals might play a role in heart disease, cancer and other diseases. Vitamin C also helps your body absorb and store iron.
Because your body doesn't produce vitamin C, you need to get it from your diet. Vitamin C is found in citrus fruits, berries, potatoes, tomatoes, peppers, cabbage, Brussels sprouts, broccoli and spinach. Vitamin C is also available as an oral supplement, typically in the form of capsules and chewable tablets.
Did you do your morning meditation?
If you haven’t, it’s never too late. Don’t pressure yourself to have to do 10-15 minutes of meditation. Start with 2-3 minutes a day and slowly increase the frequency or the amount of time each time, whatever fits your schedule!
What’s in your grocery list? Remember that what we eat has a lot to do with how we feel, not only because it affects your physical appearance but also your mood…
New Day! New beginnings! The past is in the past, we can only control the present time! Make it count! 😍
Focus! Be positive! Stay calm! Love! Be Patient! Self-care time!
Check out our new services in our South Miami location!!!
Always believe in yourself!
FOCUS on what you CAN control!
Five years ago our dream came true! It has been a lot of work, many hours of sacrifices, energy, passion and love but I wouldnt change it for anything. Thank you to everyone who has been part of this team for the past 5 years! Thank you for your hard work! To many more!! 🎉🥂
Merry Christmas to all!
❤️ Thank you for your words!
Click here to claim your Sponsored Listing.
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Coral Gables, FL
33134
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Monday | 9am - 7pm |
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Thursday | 9am - 7pm |
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