GNC Live Nice

We all know someone like that 🥸

🏃‍♂️Get SLIM challenge 🏃🏼‍♀️

We challenge you to lose fat in just a month!

You can win 💵$500 + Cool prizes *

You will get FREEBIES every single WEEK

🏁 Sign up right now and start crushing your goals. 🏁

📅 Dates: Feb 7th - Mar 7th
🥇🥈 2 Winners, $500 each + Products
⚖️ 2 Inbody analysis (You can try it as many times as you want)
🎁 Weekly gifts
💯 Product discounts
🍽️ Personalized diet & supplementation
⬇️ Only $19.99 to sign up

Only at our stores
📍Turtle Run
📍Sunny Isles
🗣 🇺🇸 🇪🇸 🇧🇷

To win you must have at least 2 weekly InBody check ups. *Two participants (one male and female) that lose the most body fat percentage will win $500 in store credit each. Only valid at GNC Turtle Run and Sunny Isles.

Taking a protein powder is great, but you cannot only rely on it. You need to acquire protein from other food sources throughout the day!

Check out the second pic for ideas on how to incorporate more protein into your diet!

Day 6/365! What have you done these first days of the year? Are there any specific goals you are trying to achieve? ⬇️

🌙Better mood
🌙Weight loss
🌙Muscle gain
🌙Better sleep
🌙More focus
🌙Sexual health
🌙Overall well-being

You get a new chance to decide who you want to be this 2022

If you are determined, we can help you get to whichever goal you have in mind!

Stop by to chat with our coaches, they are very knowledgeable & cool too 😎

WE GOT THIS!

#2022

$20.22 plus Pro Day Sales!

🎄Holidays Hours 🍒

✨We’re open!✨

Swipe right

.FL

Looking for a last minute gift? These blender bottles are 20% off and make great gifts for anybody trying to get back in track during this holiday season 🎄💫🏋🏼‍♀️🧘‍♀️ *Only at GNC Sunny Isles & Turtle Run until Dec 31,2021

INGREDIENTS

🥜2/3 Cup Almond Flour
💪🏻1 Scoop Whey Protein chocolate flavor
🍫½ Cups Chocolate chips divided use
🌰½ Cup Coconut oil
🥣2/3 Cup Coconut sugar
🥚2 Eggs
🥄½ Tsp Vanilla extract
💦Cooking spray

INSTRUCTIONS

1️⃣ Preheat the oven to 350 degrees. Line an 8”x8” square pan with foil and coat with cooking spray.
2️⃣ In a medium bowl, mix together the almond flour and protein powder.
3️⃣ Place 1 cup of the chocolate chips and the coconut oil in a bowl and microwave for 30-second increments until melted. Stir until smooth.
4️⃣ Add the coconut sugar to the chocolate mixture and stir until combined.
5️⃣ Add the eggs and vanilla to the chocolate mixture and stir until smooth.
6️⃣ Fold the almond flour mixture into the chocolate mixture until thoroughly incorporated.
7️⃣ Pour the batter into the prepared pan and sprinkle the remaining ½ cup chocolate chips over the top.
8️⃣ Bake for 25-30 minutes or until a toothpick comes out clean.
9️⃣ Cool, then cut into squares and serve...

Enjoy😃

Come and get your GNC PRO PERFORMANCE®️ 100% WHEY - CHOCOLATE SUPREME in our stores
📍Turtle Run
📍Sunny Isles

Goli gummies make a great stocking stuffer!
On sale for $14.99 at GNC!!

BUY 1, GET 1 50% OFF ALMOST EVERYTHING!!!!

*Offer valid through November 26, 2021. Buy 1, get 1 of equal or lesser value 50% off. Mix and match. Select products. Excludes Optimum Nutrition, BSN, Nature's Best/Isopure, Beyond Raw, GNC Vitapaks, Ghost, Dymatize, JYM, and MuscleTech. Other exclusions may apply. See a Coach in store for more details.

It’s here 🥦🥬🥒🍀🌳🌴🌵

Hurry! We have some Halloween deals going on 👇🏽

💦 Coupon #1: One free ZOA ready-to-drink (any flavor) with any purchase over $25.
🧢 Coupon #2: One free GNC hat with any purchase over $50.
🥤Coupon #3: One free Live Nice portable blender (any color) with any purchase over $75.
🍬Coupon #4: One free GNC chews bag of choice with any purchase over $100.

*One coupon per customer per visit. Coupons cannot be combined. Valid now until 10/31/21 while supplies last. Only valid at GNC Sunny Isles and GNC Turtle Run. Cannot be combined
with any other offers, discounts, exchanges or returns. Other exclusions may apply. See a
Coach for more challenge details.

Coming in NEXT WEEK! 🍪🥛

Tag a friend you want to try these with 👇🏽

GET A SHAKER. MAKE A DIFFERENCE.
GNC and GHOST® are donating 100% of profits for every GHOST® Logo Shaker “HYPER PINK” sold to the Breast Cancer Research Foundation.

Swipe right to see our newest most delicious protein flavors!

Don’t walk, run!

All new products tend to sell out in the first few days 🤤

Which one will you be taking? Banana split or strawberry ice cream 👇🏽 Leave comment below

Swipe right to see how you can get it 🤩

LAST DAY to sign up to our Get Gains Challenge!

If you already did, stop by anytime to pick up your freebie!

This week we are giving away one month supply of the very important Omega 3s fatty acid!

If you answer yes to any of these, you most certainly can benefit from taking omegas 👇🏽

1. Are you in front of a screen, whether phone, computer or tv, for more than 4 hours? (Omegas are super important for vision)

2. Do you want to take care of your most important muscle, aka your heart? Omegas

3. Do you workout a lot and put strain on your joints? Omegas

4. Do you want support for your brain health? Omegas

5. Is your largest organ, aka the skin, important to you? Omegas!

You read right, omega 3s can help you head to toe.

Don’t walk, RUN! 🤾🏼‍♂️

flash sale!!

🔥Buy one, get one 50% OFF!

Some women are scared of building muscle mass as they believe they will gain a lot of weight and look too “muscular”…

Adding a little protein powder to your diet and including strength training to your routing, will NOT get you a “body building” kind of body.
We wish it was that easy 😂

Building such a strong lean muscle mass body takes years of effort & dedication (and whole lot more than a scoop of protein a day)

Building muscle is definitely not easy, but beneficial indeed:

So here’s 4 reasons why you should :

🤸🏽The more muscle mass you have, the higher your Basal Metabolic Rate becomes. That’s how many calories you burn a day without moving, just to survive. Which means a higher BMR increases the number of calories you burn on a daily basis without doing any extra work! Pretty cool huh?

🤸🏽Strength- This is one is obvious but key. Having more muscle not only let’s you lift heavier weights at the gym but makes your life easier by making you stronger. Now you can move that heavy table across the room and look more toned while doing so 🙌🏼

🤸‍♂️Bones & Joints- More muscle strengthens these to make you less likely to injure yourself on any every day activities.

🤸‍♂️Enhances your mood! Women who do strength training to build muscle, report feeling more confident & capable as a result of their training. It may improve your mood and mental health!

L A B O R. D A Y. S A L E.

Finish your summer strong! Mix and match savings on our top brands ❤️‍🔥

⌚👟Trending Fitness Trackers and Watches🏃🏼🏃🏻‍♀️

🔝5

🥇Fitbit Charge 4

The Charge 4 includes features like built-in GPS . The Zone Minutes metric encourages newbies to explore high-intensity exercise and an "outdoor workout" category for rambling hikes and golf games. Fitbit also has one of the best sleep-tracking hardwares.

Price ~$130 to $150

🥈Garmin Venu Sq and Sq Music Edition

Garmin has its own entry-level, square-shaped tracker, the Venu Sq edges out Fitbit's latest wearables. It has the Fitbit's accessible price that we like, but with Garmin's accurate and granular fitness data added. 
 With an amazing, bright and responsive LCD touchscreen that has an always-on option.

Price ~$200

🥉Letsfit Fitness Tracker

The best? THE PRICE! This tracker is waterproof and the pedometer is reasonably accurate. The battery lasts about one week between charges, and the band is soft and comfortable

Price ~$40

🏅Apple Watch Series 6

The Series 6 has all of the latest bells and whistles, including a faster charging time, blood-oxygen monitoring, and integration with Fitness+, Apple's new on-demand streaming service that will integrate your workouts between the watch, your phone screen, and your Apple TV.

Price ~$399

🎖️Coros Pace 2

If you identify as a runner, then you won’t miss your shot. It’s unbelievably light, and the battery lasts for weeks between charges, which is a feature you won't find in any other watch on this list. It also integrates with Strava for mapping your runs and rides, and it uses the same multi-system satellite positioning system as Garmin to trace your route.

Price ~$200

As the end of summer quickly approaches, it becomes easier to lose track of our health goals 😢.

We might have accomplished that “summer body” or haven’t made it in time, so we give up until next year.

This the moment when persistency and consistency matter the most. Taking care of ourselves, our bodies, minds and emotions should be an everyday chore to helps us live well.

If you take care of your health, it will take care of you. 🫂

🎄🎅🏻Merry Christmas🧑🏻‍🎄🎄

Support your local small business this holiday season‼️

📍Turtle Run
📍Sunny Isles
🗣 🇺🇸 🇪🇸 🇧🇷

Holiday hours ⏰
🌊 Coral Springs

Dec 24th - 9am to 4pm
Dec 25th - Closed
Dec 31st - 9am to 6pm
Jan 1st - 12pm to 6pm

☀️ Sunny Isles

Dec 24th - 9am to 5pm
Dec 25th - Closed
Dec 31st - 9am to 4pm
Jan 1st - 11am to 6pm

🎄🎅🏻Woof-derful Stocking Stuffers🧑🏻‍🎄🎄

Get them at our stores‼️

📍Turtle Run
📍Sunny Isles
🗣 🇺🇸 🇪🇸 🇧🇷

🌊 Coral Springs

Dec 24th - 9am to 4pm
Dec 25th - Closed
Dec 31st - 9am to 6pm
Jan 1st - 12pm to 6pm

☀️ Sunny Isles

Dec 24th - 9am to 5pm
Dec 25th - Closed
Dec 31st - 9am to 4pm
Jan 1st - 11am to 6pm

🏃🏼‍♀️Tuesday’s TEN 🏋🏼

💪🏼Every Tuesday a New Routine🎯

Get a FREE body composition test at our stores:
📍Turtle Run
📍Sunny Isles
🗣 🇺🇸 🇪🇸 🇧🇷

🏆Work S.M.A.R.T🏆

🎯 Specific. Your goal should clearly state what you want to do. Instead of saying "I want to lose weight," decide exactly how much weight you want to lose.

📏 Measurable. it's important that you have a measurable variable in mind when setting your goals.

🔅Attainable. It's absolutely vital that your goals are realistic and that they can actually be accomplished.

‼️Relevant. Whatever you decide to work toward needs to fit in with your other pursuits and lifestyle.

🗓 Time-bound. Have a deadline. This will give you an extra boost of motivation and a clear stopping point to work toward.

Get your body composition test for FREE!
⚡️GO BEYOND THE SCALE⚡️

Only at our stores
📍Turtle Run
📍Sunny Isles
🗣🇺🇸🇪🇸🇧🇷

💪🏼 FOCUS on what matters🧘🏼‍♀️

Get your body composition test for FREE!
⚡️GO BEYOND THE SCALE⚡️

Only at our stores
📍Turtle Run
📍Sunny Isles
🗣🇺🇸🇪🇸🇧🇷

🎄 Holiday Time 🎄
And we’re OPEN‼️

📍Turtle Run
📍Sunny Isles
🗣 🇺🇸 🇪🇸 🇧🇷

🌊 Coral Springs

Dec 24th - 9am to 4pm
Dec 25th - Closed
Dec 31st - 9am to 6pm
Jan 1st - 12pm to 6pm

☀️ Sunny Isles

Dec 24th - 9am to 5pm
Dec 25th - Closed
Dec 31st - 9am to 4pm
Jan 1st - 11am to 6pm

🍫 Life is Short, Eat Brownie First🍫
😂

Come and get your GNC PRO PERFORMANCE®️ 100% WHEY - CHOCOLATE SUPREME in our stores
📍Turtle Run
📍Sunny Isles
🗣🇺🇸🇪🇸🇧🇷

🏃🏼‍♀️Tuesday’s TEN 🏋🏼

Get a FREE body composition test at our stores:
📍Turtle Run
📍Sunny Isles
🗣 🇺🇸 🇪🇸 🇧🇷

💪🏼New week. 7 Days. 168 Hours🏋🏼

Get your body composition test for FREE and attack your goals the right way ☄️

Only at our stores:
📍Turtle Run
📍Sunny Isles
🗣🇺🇸🇪🇸🇧🇷

🍷 Cheers to our followers🍷
😄Smile, it’s Friday 😄

Come to our stores
📍Turtle Run
📍Sunny Isles
🗣 🇺🇸 🇪🇸 🇧🇷