Chez Lynae

https://www.youtube.com/watch?v=izGrtO-2tFA.

Harvesting Coriander and it’s medicinal purposes.

Grow Your Own Food Club Meeting July 23

If you are plant based I can help you get enough protein! PM me

One of the most important benefits of this macronutrient? Blood sugar balance!⁠⁠ ⚖️ Learn more in our free Blood Sugar 101 Guide! Download here: https://tinyurl.com/5cpf8zdb

Kielbasa, red bliss potatoes, shrimp, corn, clams, mussels and shrimp! Served with a Sangria and crusty bread!

Damn! Salmon salad! Edamame, avocado, cucumbers, radishes, green onions, cucumbers, tomatoes…..with a ginger sesame dressing! This is a 10!!!!! Oh and crispy shallots! Game changer!

Perfecting my Paella , Apple Wood from Ithaca, Carmencita Paella Seasoning, a leading spice from Spain and Bomba rice from Valencia, Spain. Not 100 percent but getting close. Cuando la paella canta, el socarrat esta en matcha…..when the paella sings, the socarrat begins…. We did not produce the socarrat, the crunchy bottom, but I will next time! Needed more wood and a hotter fire!

My mojito recipe!

Ron Zacapa 23 year aged rum
Fresh Mint leaves approximately 20 each
1 whole lime, squeezed
Amber Agave Nectar
Ice
One fresh lavender sprig for garnish

Drink this near a body of water

“Fake Food - I mean those patented substances chemically flavored and mechanically bulked out to kill the appetite and deceive the gut-is unnatural, almost immoral, a bane to good eating and good cooking. “ Julia Child

Amazing!

Janaína Torres | The World’s Best Female Chef 2024 The charismatic Brazilian cook democratising the premium dining world

I had my first “American Land Raised Salmon”. While I don’t do farm raised fish because of the ecological and animal implication’s, I wanted to try this! No antibiotics, agrochemicals or fertilizers. These Aquaponic systems are built on the land rather than a cordoned off part of the ocean. I’m not sure I am all in. The flavor was bland at best. It wasn’t bad but doesn’t compare to ALDIs Baby Coho. More research is needed. Has anyone tried it?

First US land-farmed Atlantic salmon go on sale Wisconsin land-based fish farmer and hydroponic vegetable grower Superior Fresh has begun selling its first Atlantic salmon in Festival Foods stores in the northern US state.

Great event last night for Glass Artist Jess Humphrey’s reception. Check her out at 79 W Market Street, her art will be on display until June 21. And I have gotten a lot of miles out of my Smoked Salmon Mousse throughout the years! They were a hit last night!

The ingredient of the day is Tamarind! Buy some pods of the sweet variety, take off the outer "husk", pour hot water over to soften and strain to sift out the seeds. Use this in smoothies!!!!! It is sweet with sour notes. Indigenous to Africa but used in Thai and Caribbean cuisine. Not only does it taste amazing and add complexity to any stir fry or sauce, dessert and candy but it has many medicinal purposes. It contains 25% of the daily recommended amount of Magnesium, has vitamins, minerals, is an antioxidant and contains polyphenols which lowers blood pressure and is good for heart health. Check out this link: https://www.bing.com/ck/a?!&&p=616a3c8a485c14b1JmltdHM9MTcxNzIwMDAwMCZpZ3VpZD0wY2E5NTcxZS0yOTk4LTY5NzYtMjA3Mi00NzFhMjhlZDY4MmEmaW5zaWQ9NTI2Mg&ptn=3&ver=2&hsh=3&fclid=0ca9571e-2998-6976-2072-471a28ed682a&psq=tamarind&u=a1aHR0cHM6Ly93d3cuaGVhbHRobGluZS5jb20vbnV0cml0aW9uL3RhbWFyaW5k&ntb=1

I made a smoothie with a banana, 1/2 cup tamarind pulp, local honey, blueberries, black berries and strawberries, splash of oat milk! OMG delish!!!!

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King crab, filet, asparagus and potatoes. Dipped in Irish butter!!!!

I’m doing two demos today, Raw lactobacillus fermented curried cauliflower and Plant Based Tapas with “chorizo” and peppers with Spanish Olive oil and Sherry Vinegar! Pics to follow!

Nothing better on these brisk days than my mom's Fish Chowder from childhood! Embellished with extra pepper, splash of hot sauce and some fresh squeezed lemon!

I have been eating corn chowder for days! Yum!

Coquito Season!

Gourmet Pizza on a budget! Introductory cooking class.

This will be on line via Zoom. It will be a cook along and there will be limited space. I will record our session so that you will always have the recipe and instructions! Friday July 21st. 6pm until 8pm. Half Price at $25.00. Inbox me to register or call 407-259-8226.

Greek Watermelon Salad with Mint and Champagne vinaigrette. Perfect summer salad!

So I have been on a Paella kick!

art

I am ready to start classes! Bread making, Beer Brewing, Hors'doeurves, Smoking, Flavor Brining. Classes will be offered online. Message for details! Looking at Mondays from 5-8. I am finally settled and ready to pick up where we left off. Catering is available as well.

Hi everyone! Due to grocery prices, I have been making bread weekly! I am organizing an online bread making class! Anyone interested?

Last Call for Smoked Turkeys. I have to get going on them. Text four zero seven -259-8226!

Citrus Brined and Apple Wood smoked Thanksgiving Turkeys. 14 - 16 pound feeds 8 - 10 people. I will make pickup/delivery arrangements. $60.00 407-259-8226

13 acres on Pine Creek for sale. Open house Sunday October 10 from noon until 5. For an appointment call me at four zero seven-259-8226. Please share!

I am trying to find the very nice woman who gave me Fudge (the Rooster). I am so sorry I cant remember your name but I want to ask you something important.