Meals By Mel

$8 meals all day long!!!

Grab n go locations: .chinohills .westcovina

Indulge in a guilt-free treat with our decadent, white chocolate, raspberry protein cup! 💪

Made with wholesome ingredients, like old-fashioned, rolled oats, creamy, almond butter, a touch of agave for sweetness, and burst of tangy raspberries, packed with the goodness of vanilla protein powder, each part is a delightful balance of creamy, chewy, and fruity flavors. 😋

We’ve got that semi-sweet white chocolate, adding a touch of indulgence to every bite.

Treat yourself to this guilt-free pleasure that satisfies your sweet tooth and fuel your body with quality protein.

Elevate your snack game with our white chocolate raspberry protein cup!!! 🍫 😍

ALL MEALS $7 !!!

You read that right !
All grab n go meals are $7 until end of day today!

Run to your nearest location to take advantage of this sale !
🏃‍♀️🏃🏃‍♂️

.chinohills .westcovina .southoc

Don’t miss out!!

All grab n go locations are now buy 5 get 1 free !

Get yours before they’re all gone! 😋

Grab n go locations 👇🏼
.chinohills .westcovina

First and foremost we want to remember all those who have honored our country with their sacrifice and bravery. From our family to yours, thank you!

As a thank you, we want to extend a discount to every single customer TODAY ONLY!

Use promo code USA20 to save 20% off this weeks order!

‼️ BUY 5 GET 1 FREE ‼️
Effective immediately until Thursday night!

Locations: .westcovina .chinohills

April 19th we’ll be at The Camp Corona!!

During our pop up all meals will be 25% off!

AND the first 5 people will get a gift bag!!

Come join us and get your meals at a discount 😉

New Launch ?! 🚀

Starting 4.15 we’ll be in B Body fitness Irvine!!

We’ll be giving out free samples!! Please stop by and say hi 👋🏻

Don’t miss out!!

All grab n go locations are now 50% off until midnight!

Get yours before they’re all gone! 😋

Grab n go locations 👇🏼

.chinohills .westcovina

We hope you had an amazing day with family! Eat your hearts content, because tomorrow your Meals By Mel favorites are waiting for you in the fridge! 😊

Didn’t order on time? Reach out to us to get you connected to your nearest Grab N Go!

Indulge in a high-protein and delicious lo mein stir fry that's sure to satisfy your cravings! With succulent chunks of chicken and a plethora of fresh, colorful veggies, this meal is the perfect way to fuel your day. Made with the freshest ingredients and expertly prepared by Meals By Mel, this dish is the perfect blend of taste and nutrition. Enjoy your meal today!

Come by and support our friend Dripp IV this Sunday at Self Made Long Beach!! 🍾

Meals by Mel will be there to provide breakfast!

Come stop by and say hi! 🥂

Starting at 12pm all grab n go locations are 50% off!!

This amazing deal is going on until midnight 2/17!

Check out our Grab n Go locations! 👇🏼

https://mealsbymel.co/grab-n-go-locations

Completely forgot to place your order cause of the Super Bowl ? 🏈🏟️

No need to worry! All grab n go locations are now buy 5 get 1 free!

Today only! So get them while we’re stocked!

All grab n go locations are listed in our linktree in our bio!

Don’t want delivery to interrupt your Super Bowl Sunday ? 🏈

Don’t worry we got you covered!

Sunday deliveries will be made by 12pm!

Just in time to eat your meal prep for the big game 😉

🏃Run to your nearest grab n go location and take advantage of our 50% off deal 🏃‍♀️

Want to give Meals by Mel a try? Check out one of our many Grab-n-Go locations throughout SoCal and enjoy a meal today! 😉 Perfect for a quick and healthy lunch or dinner!

Find a Grab-n-Go near you!!
https://mealsbymel.co/grab-n-go-locations

Meals By Mel From our Kitchen to Yours!

Didn’t meet the deadline?!

Don’t worry you can still pick up at our grab n go locations!

Self Made West Covina

Self Made Chino Hills

Self Made Long Beach

HWD - Oceanside, Orange, Pomona, and Yorba Linda

Savage Fitness - Ontario

Go pick up today!!

📣Calling all donut lovers!📣

You guys are going to love our protein donuts! Multiple different yummy flavors. Coming soon!😋

Just a few of our favorites 🙌

Turkey sausage breakfast scramble 🤤

Steak, eggs & truffle potatoes 🤤

Steak & chicken fajitas 🤤

Pollo Asado bowl 🤤

Grilled chicken and roasted sweet potatoes

And our bbq chicken mini meal 🤤

Order today !

Calling all OC people 🗣️🗣️

Our grab and go meals are now stocked


Run to your nearest location for that Saturday special ! chinohills .westcovina

‼️FREE BOOTCAMP‼️

This Saturday January 14th at 9am we’re hosting a free boot camp at Self Made Long Beach!!

Come join us for some free samples and more 😋

You’re not going to want to miss out on this 💪🏼

‼️NEW NEW NEW ‼️

Introducing Trivia Tuesdays!

Chance to win gift cards and more!!

Trivia Tuesdays will occur every 2nd Tuesday of the month and will be posted on our story at 12pm!

Rules:

Follow:



First 3 people to answer all questions correct and dm us will be the winners!! 🏆

EXCITING NEWS!!

Meals by Mel is taking over Self Made Training Facility and having a free boot camp for 3 weekends in January!

January 7th West Covina

January 14th Long Beach

January 21st Chino hills

Come and join us 9am - 11am for a free workout and some amazing samples! Start your New Year right 😉