American Made Fitness Co.

Please mark your calendars and come join us for an exciting Sweat to Protect workout to help raise funds for and the anti poaching dogs of in Africa! Check out the image above for all the details and make sure to click the link in the bio for details on how to register. OR just check out the images included for more information!! BRING A FRIEND. WE CAN’T WAIT TO SEE YOU THERE! Message Frost Fund for any questions.

BACK 2 SCHOOL SPECIAL!!!
$175 for 3 months!! Savings of over $100. Time to throw away those excuses and come change your life!
You won’t regret it!! Come join our community at an awesome rate!

Huge shoutout and congratulations to our new 6 week challenge WINNER Amanda!! In just 6 weeks she earned a total of 1,393 healthy habits points
Total Inches lost 9.35
Total Lbs lost 8
Muscle gain 2.4 lb
Fat loss 5.8 lb
And this was during thanksgiving! What an amazing job. And congrats to our other challenge members who did awesome as well!!! I am so proud of all of you!!! Stay tuned for the next 6 week new member challenge. DM us if you’re interested!
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TRAIN FOR FREE!!
If you have been waiting for your sign to get in shape and join an amazing community of people THIS IS IT! Start training now for free! DM us to start!
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Meet Nicole
You rarely will see Nicole at the gym without a big smile on her face (unless she doesn’t like the workout, I’ll get dirty looks 😬)
Nicole is a hard working, sweet, loving, loyal friend and amazing Mom. She became discouraged when she wasn’t sticking to her nutrition plan the way she wanted to. Someone showed her a before pic from a few months prior and she saw the amazing progress she has made. Which serves as a reminder to us all. You don’t have to be perfect. You just have to be consistent. You don’t have to stop living. You just have to make sure your goals are a priority. You don’t have to always be motivated. You just have to never give up on yourself. I am so proud of Nicole for her effort, her consistency and her constant positive attitude and hard work she brings to the gym everyday. You are amazing and your AMF family love you. Keep up the good work! You look 🔥

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Congratulations to for winning our AMF 6 week challenge! She lost 10 lbs, body fat went down along with lots of inches! She showed up consistently and worked her butt off. Congrats Valerie on your free 6 month membership! We are so proud of all the participants that lost weight, found their motivation to get to the gym again and eat healthy. Small steps that will last a lifetime!
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Hear what our members and clients are saying about us!! Thank you for your support!!
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This is Laura! She is one of our members and personal training clients. See what she has to say about how starting at AMF has changed her!
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In the last 4 months I have lost inches and weight and gained confidence. Personal training with Coach Merisa has helped me get my strength back both physically and emotionally. The classes are fun and everyone is so encouraging. I love the family atmosphere. My kids (9 & 12) love training with Coach Hannah and it has helped them with self esteem. Their workouts make them proud of themselves for putting in the hard work. We never regret a trip to AMF for some sweat therapy ❤️
💪🏽🙌🏼❤️🙏🏽
We are so proud of you
This is just the beginning! Don’t wait another day to start on tour journey to health, fitness, strength and confidence. We got you!
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AMF Christmas Party 2021 is a wrap! Congrats to our winners!!
🎁 Spirit if AMF-Shannon
🎁Chatty Cathy-Analise
🎁Question Factory-Sharon
🎁Baby Got Back-Candice
🎁Most Improved-Cheri
🎁Bulging Muscles-Lana
🎁Best Shoes-Nicole
🎁Matchy Matchy-Nellie
🎁Sweaty Susan-Ritz
🎁Best Dancer-Shawna
🎁Biggest Cheerleader-Lorraine
🎁Biggest Loser-Christy

The perfect gift does exist!! Need a last minute gift idea? Give the gift of health and fitness. Gift certificates available for memberships, personal training or small groups. DM us today!
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We now offer our AMF programming ONLINE! Personalized and tailored to fit your individual goals, schedule and equipment set up. Choose from 4, 8 or 12 days a month. Small group options available as well. Here’s what you get…
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👉🏽Initial consultation & assessment
👉🏽Personalized programming
👉🏽Detailed workouts with movement descriptions and video tutorials if needed
👉🏽Progress Tracking
👉🏽Accountability
👉🏽24/7 access and support with your coach
👉🏽Nutrition support and advice
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Start the year off right!! Been thinking about starting a gym, losing weight, or getting healthy?? This is your sign!!
$230 value for $122. Check out the flyer to see all that’s included. Limited to 12 spots and first come first serve. DM us today. Winner gets a FREE 6 month membership!
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Train for FREE in December! Don’t wait til the New Year to start your health and fitness journey! Get the whole month of December free (unlimited classes) with a 6 or 12 month membership starting January 1st 2022. DM us with any questions!!
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Join our family!! Save over $300 on our unlimited membership (4 classes a week). Regularly $105 a month ($1,260 a year). If you have been on the fence here is your sign! Take the guess work out of how to get yourself in shape and lose that weight this year. We got you!! Only 10 memberships available at this price!
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Are you afraid of commitment but don’t want to add those 5-15 pounds this Holiday season?? Coach Merisa is offering 15 sessions for $675!
Here’s the catch that will keep you accountable! All sessions must be used between 11/1 to 12/23 (8 weeks). Imagine starting off the New Year without the weight gain, getting a head start on your goals and ready to take on the New Year! Partner groups also welcome!
Spots are limited and sign up is a first come first serve basis. Don’t wait… DM us today!
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Every gym needs a Shawna!!
She’s a mama bear, she’s a dancing machine, she’s always cheering someone else on and she works her butt off! She started with me a little over a year ago and I am so proud of her progress and hard work! Thank you for always being a bright light at AMF!
We ❤️ you

Never skip LEG DAY!!! How strong can you get? Come find out 💪🏽
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“And even though things won't always go your way, I have no doubt that you can overcome.”
-Julie Hebert
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With the right attitude, the mental toughness and surrounded by a community of people who support you and your goals, there is nothing you can’t overcome on your fitness journey! We are in the business of helping people feel healthy, fit and happy in their bodies again! Come try a class!
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“Our enemies have made the mistake that America’s enemies always make. They saw liberty and thought they saw weakness.”
-George W. Bush
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September 11th tribute workout.
We will never forget!

FAMILY!! This is
She came to us wanting to get herself healthy and strong! But she also realized the importance of getting her kids healthy and strong. So she signed up for personal training sessions for herself and also for her kids to be trained by Coach
She intentionally wanted to train at the same time as her kids so she “can lead them by example and they can see her working hard and be inspired to work hard too.” Laura we are so proud of you and thank you for trusting us with your family’s health and fitness journey. We can’t wait to see your progress!
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BACK TO SCHOOL!
Due to schools starting back up with normal attendance we are switching our Kids class times. They will now be on Tuesdays @ 530pm & Saturdays @ 9am. They will run during the same time as our adult classes. Get your workout in while your kids get healthy and strong at the same time!
DM us for more info!!

⭐️ NEW Class!!!
Ever wanted to do a Spartan Race???
Now is the time! Spartan races are back up and running in California. We are offering a class to help you get ready. The race is 11/21 so we have 15 weeks to get ready! Open to members and non-members. Get in your best shape going into the Holiday season.
💪🏽 Mondays @ 630pm
💪🏽 $25/month AMF members
💪🏽$45/month non-members

DM us to sign up!!!
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Apparel is selling fast 🔥💪🏽🙌🏼
Make sure to grab yours at the gym!
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“Just trying to put the confidence back in all the young women of America, one girl at a time.”
-Coach Hannah
💪🏽Being physically strong carries over into every area of your life. It gives you the confidence to dare to be great, dare to be bold and dare to not let anything or anyone stop you.
It has been amazing to see the transformation and impact .hannah_ has had on her young female clients.
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We are so proud of our member 💪🏽💪🏽💪🏽💪🏽
She has made a huge transformation these last couple months. She is down 10lbs and tons of inches! She has stepped up her workouts in class and has been super active outside of the gym. Great job Christy! Your gym family is so proud of you!! Keep it up!