Sneeze- Allergy & Cough Center

Those of us with seasonal allergies can relate.

All fun aside, gluten allergy is no joke. Find out more about it here: http://bit.ly/1GNKLD7

Merry Christmas from Sneeze Allergy!

To help break down the mucus or sinuses, take a towel and soak it in warm water and put it over your nose area.

Be a Star--Wear big sunglasses to block pollen entry into your eyes and eyelids, especially on windy days.

Ginger can be helpful in battling germs or bacteria which resides in our body because of cold, flu or runny nose.

Stuffy nose? Drinking hot tea or similar beverage will help to break the congestion.

Did you know that new allergies tend to peak around age 20?

How to tell if it's the cold, flu, or allergies:

How to tell if it is the cold, flu or allergies You're feeling low and barreling through boxes of tissues -- but you don't know if it's a cold, the flu or allergies.

Don't forget pets get allergies too! Foot-licking, face-rubbing and head-shaking as well as rashes and irritation are common signs.

7 signs you may NOT have a food allergy:
http://yhoo.it/1SgFLrx

7 Signs You Don't Really Have A Food Allergy Okay, didn’t think so, but here’s the point: He’s immediately coughing, wheezing, and then choking—all classic signs of a severe,...

If you're looking for a hypoallergenic alternative to perfumes, this list of all-natural scents if for you: http://bit.ly/1z3XpGH

Good Scents: Natural Perfumes | Care2 Healthy Living Instead of traditional perfumes filled with toxic chemicals, give all-natural and non-toxic scents.

You're not alone! Two-thirds of allergy sufferers have symptoms year-round.

In a world-first, one Australian company has promised to develop a vaccination against peanut allergies: http://bit.ly/1PWnwbm

Peanut allergy vaccine a step closer A WORLD-first vaccine against peanut allergies and a heart-failure drug will be developed in Melbourne by new biotech companies born out of the...

In this piece, notable magazine Allergic Living covers teenagers and how to ensure that they are vigilant about managing their food allergies. A great read for parents!

Food Allergy Meets the Teenage Brain | Allergic Living Allergic Living is the leading magazine for those with food allergies, celiac disease, gluten sensitivity or environmental allergies. It features...

Saline nasal sprays, salt water rinses and Neti pots are great to wash out unwanted allergens.

In the winter months, run a humidifier to help your nose filter better and relieve allergies and prevent viral infections.

Tips for dealing with allergies over the holidays:

Deal With Allergies During the Holidays There are a number of steps people with allergies and asthma can take to deal with the challenges they may face over the holidays, an expert says....

Eating with food allergies can be a big financial burden on some families. This fascinating article explains why: http://bit.ly/1lDAr77

Food allergies on a budget Stocking the shelves can be a struggle for families who require gluten-free and allergy-friendly foods on a budget.

Booking a hotel? Before you book, check with the hotel to see if it offers allergy-free rooms.

If you suffer from allergies, these apps could help:

The Best Allergy iPhone and Android Apps of the Year If you’re dealing with allergies, these apps are a great place to start. Download one — or download them all — and you’ll soon be on your way to...

, and very cold air can trigger asthma, so sufferers would do well to keep their mouth and nose covered!

Looking for the most allergy-friendly chain restaurants? Check out this list:
http://bit.ly/1w25WX7

Happy Thanksgiving! We hope you and your family stay safe, happy, and sneeze-free!

Tips for eating out if you have a gluten allergy: http://bit.ly/1Od2HZx

For our patients with gluten allergies, we have a tasty pumpkin pie recipe just in time for Thanksgiving: http://bit.ly/1YqNNS5

Tips for a healthy (and allergy safe!) Thanksgiving:

Tips for planning safe, tasty Thanksgiving Before you sink your teeth into some turkey this Thursday, keep in mind these food safety tips.