Balance Point Acupuncture

Do you know that I have a service that can help you feel better and look better in your skin? 🥰

I have a service that increases collagen and elastin production - thereby promoting skin health and wellness.💖
I help your skin BRIGHTEN and glow. 🤩
I help your skin feel soft, smooth and supple. 😌
I help soften and reduce fine lines and wrinkles? 😃

needlesheal.com

Happy Joyous SPRING and it’s 18 seasons … 🌧 ❄️ ⛈ 💨 🌸 🤧🌳 ☀️

It is again time to vote/write in which business’s are your favorite to be listed as ‘Best of the Valley’!!

If you feel inspired, I’d love to be listed under the Acupuncturist category ! 🙂

The Best of the Valley 2024 - Willamette Living Magazine NOTE: VOTING ENDS APRIL 30TH.

Well hello there and YES! I am certified to do animal acupuncture! Though I don’t think you and your 2 other buddies (lingering in beautiful webs along side the bushes up to my door) are in my scope of practice.
😁🕷🕸😎
Now caring for horses, dogs and cats … hopefull, one day to add, elephants, rabbits, Guinea pigs, tigers, turtles … 🥰
Balance Point Acupuncture
541-714-3200

Surrounded by a bundle of buds, be the first to blossom! (And delight in being sung to by the courtyard crow. ❤️)

TIS THE SEASON - FOR A REASON
to experience the radical benefit of self care through EAR SEEDS …

20% off - now through Friday 11/25 @ midnight! (Link in comments)

With the choice of gold, stainless steel, swarkovski crystals or the tradition mustard seed - Activate any of 200+ acupuncture points in the ear and feel the difference!

DID YOU KNOW …

I am a Fellow of the American Board of Animal Acupuncturist. (FABAA)
🥰🐴 🥳🐶 🎉🐱 🎊🐹 🥰 🐘
With a simple written recommendation of acupuncture from your veterinarian, I can treat your dog, cat, horse … 🐘 🦓 🐐 🐰
AND I do home visits. 🚙 🏡
💝

Balance Point Acupuncture updated their business hours.

It’s getting closer ... and nearer ...
Here are the details to the move!!
Please - continue to use current phone number 541-754-2225 to schedule. I will keep you posted when new phone number is operational. 😁🥳🤩🌟

🥳VERY BIG!🤩VERY EXCITING NEWS! 🤩🥳
Ondria Holub Owner and Acupuncturist of Balance Point Acupuncture is moving to a new location in Corvallis! (1.4 miles from current location, to be exact. 😎)
Doors opening January 4th.
Stay tuned for more details ...😁🥳🙌🏼👏🤩👏

Corvallis - a little reminder for you ~ 📢📢📢
In the midst of crisis and chaos - howing wind and blowing rain - 2 weeks of COVID-19 closures coming (11/18-12/04) - and other things I am sure ...
I AM HERE FOR YOU! (I don’t have to close!!! 🙌🏼👍🏻)
Your body and mind need care, support & PAIN RELIEF.
I have rooms, warm and cozy, ready and waiting for you!
Give us a call.
Balance Point Acupuncture
Ondria Holub L.Ac.
541-754-2225

Good morning dear people!

I apologize for being out of FB communication for awhile - these wildfires are terrifying, worry some and exhausting (physically and mentally).
🔥 💔🔥💔🔥💔🔥💔🔥💔🔥
To make things more stressful, my dear boyfriends’ oldest sister had a dire emergency last Thursday morning. She was rushed to Tacoma General Hospital into emergency surgery to fix an ascending aortic dissection.😳 THANKFULLY 🙏🏼🙌🏼❤️ She made it through 2 surgeries and is now doing GREAT! She is up and moving around (although slowly), and eating ... even brushed her teeth this AM!
❤️💕

I wanted to share a posting, about how wildfires can affect us in so many difficult ways and the measures we can take to counteract the effects! ❤️

Reminder: if you need some help/support - don’t hesitate to direct message, comment or email me. I’ll do whatever I can to help!

*FYI - acupuncture and cupping are incredibly beneficial for helping reduce the effects of fire - STRESS, asthma, coughing, shortness of breath etc ...*

Balance Point Acupuncture:
(located: Northwest Health and Healing Center)
541-754-2225
[email protected]

How To Help Your Struggling Body Deal With Wildfire Smoke

From a colleague of mine; Dr Tolzmann is an environmental medicine doctor, ND and researcher.

Here are some of her suggestions.

(Please always check with your own physician first, since she is not your doctor).

“This week I literally finished my 100+ slides for a presentation I am giving at the end of October on smoke & the health effects seen in firefighters.

Here’s my summary:
Smoke is not just particles - it is all the substances that are burning. It is gases & plastics & pesticides & toxic metals & flame retardants. These get attached to the particles & we breathe them in. And we absorb them through our skin (even firefighters on oxygen have elevated levels of benzenes). And we ingest them.

The particles they are measuring as part of air pollution is PM 2.5 - which is just the size (2.5 micrometers). The smaller particles - PM 0.1 are much more toxic. They aren’t being measured & often the PM 2.5 is made up of 0.1 glommed together.

In any case these small particles are dangerous because they don’t stay in your lungs - they go straight into your blood stream & straight into organs like your brain & your heart.

So what you can do:
•Try to reduce your exposure to smoke!
•Don’t go outside.
•Don’t exercise.
•Close your windows & doors.
•Wear as much of a mask as you have - N100 or N95 or your homemade ones - maybe doubled or tripled (??).
•If you have air filters & you forgot to turn them on - do so.
•If you have a way to circulate air in your house through a filter - like an HVAC system - do that.
•If you can - double up on your filter in the unit or change it frequently.
•And if you do have a way to circulate & filter - then seal your house up - use tape on windows or doors that are leaky.
•Close your chimney flue.
•Reduce the dust inside - wipe down surfaces, wait to vacuum.

The particles that have come in are carrying all the toxic things - try not to have them move around every time you move around & rebreathe them.

Supplements:
1) B complex vitamins.
- they did a study where they stuck people into a pollution chamber (literally) for 2 hours after they had been on placebo or B vitamin for a month - and the B vitamins protected & reversed the DNA damage from the pollution!!

2) Fish oil
- heart attacks go up after smoke exposures. Your entire body is getting inflamed from this - especially your brain. Take your fish oil

3) N-Acetyl Cysteine
- 500 mg 3-4X per day. Major support for detox pathways in your body

4) Glutathione:
- you probably don’t have this - but if you do & you forgot to take it - do it now. And then take some Vitamin C to help you recycle your glutathione.

5) Green Tea!
- start drinking it. Super anti-oxidant - helps so many chemicals get cleared

6) Brassica Veggies:
- broccoli cabbage cauliflower. . . . . . all super important helpers for you to clear the toxicants you are being exposed to.

Any other anti-inflammatory supplements you happen to have around - turmeric, vitamin C, vitamin D, elderberry. . . . . . your body is working really really hard to clear the smoke - give it a little help.

Stay safe friends! These are indeed very interesting times we are living through.”

- Dr. Louise Tolzmann, Portland, OR 9/2020

BEST of the VALLEY 2020!!
We made it in print!

Thank you so much to everyone who voted! It is because of you that we are here! The experience and results of this old medicine, speaks for itself. ❤️

And when you are ready to take that step and get out of pain - we will be waiting.
😌
Balance Point Acupuncture
Ondria Holub L.Ac
541-754-2225
Needlesheal@gmail

✅ Are you tired of not being able to move about easily? 🚶🏽🏃🏽‍♀️
✅ Does the thought of getting up off the floor or out of a chair 🪑 make you grimace? 😑🥴
☎️ Call Balance Point Acupuncture for a consult! Let us help you reduce the chronic pain you’ve been living with for far too long!!
541-754-2225

https://www.aafp.org/news/health-of-the-public/20180521acupuncture.html #.XtUiAxhLVWw.facebook

Research Finds Acupuncture Effective for Chronic Pain A new meta-analysis published in the Journal of Pain found that acupuncture is effective for the treatment of chronic pain.

Slowly back to work - doing what I do!
😁🎉🙌🏼🤗
(Can you tell I have a BIG smile??) 😁

🎉SOFT OPENING MONDAY JUNE 1st 🎉
With modified days & treatment times.

It’s been a LONG 2 months since I’ve been in the clinic! AND, I am looking forward to getting back into the MODIFIED swing of things! 😷 🧤👩🏻‍🔬

Email or DM to connect and we’ll get you on the schedule!

[email protected]

https://needlesheal.com
🎉🥳🙌🏼👍🏼

I thought this was a good reminder ...
Stay healthy! Be safe!

Strange, crazy times we are in.
I’d say some MASSIVE ⬆️⬆️ and ⬇️⬇️ have been had in the last 30 days ...
Just know I’m thinking and wondering about you.
How are you holding up so far?

FYI - Happy April-Eve! 😎

Okay! Who else is feeling like this today?! 😁🖐🏼 How are you all doing/handling/managing this new way of ‘Be-ing’?

media1.tenor.co

Time to take note - what you do/don’t do, has an effect. Please help flatten the curve!

Don't think it matters if you catch coronavirus? Look at this chart — NBC News The phrase refers to a so-called epidemic curve that is commonly used to visualize why public and individual efforts to contain the spread of the virus are crucial.

Are you or someone you know, dealing with the side-effects of chemotherapy? Are your feet numb? 🦶Are your feet and legs tingly?🦶🦵 Are your feet painful to walk on? 🦶 Do you feel 'creepy-crawlies' on your feet and legs? 🦶🦵 I have the solution to get you back on your feet, without the pain! 🏃🏽‍♂️🕺🏿🏃🏼‍♀️💃🏾
Give my office a call and schedule a consult. Let's see if you are a good candidate for this program. 😁🤩🥳🙌
Balance Point Acupuncture
541-754-2225

Acupuncture 'lessens chemotherapy neuropathy' A trial found 68% of cancer patients who suffer with neuropathy saw their symptoms lessen.

Are you feeling constantly bombarded by migraines/headaches? Are your migraines managing your life more than you are?
🤦🏻‍♀️🤦🏻🙇🏼‍♂️🙇🏽‍♀️🙅🏻🙅🏼‍♂️

If you are looking for other options to combat the intensity and frequency of migraines, without using pharmaceuticals, I have the solution for you! 🙌🎉🎊👍🏼

Let’s kick that pain to the back seat and get you on your way to enjoying life again! On your own terms!
🏌🏽‍♀️🏇🏼🧘🏻‍♂️🏊🏻🚴🏿‍♀️🤽🏽🏄🏽‍♀️

Call today for a consult! ☎️📞📱
Ondria Holub L.Ac.
Balance Point Acupuncture
541-754-2225

Woman tells how she beat her migraines with acupuncture Samantha Fletcher had her first migraine aged 13 and described it as 'terrifying'. Migraines are thought to be caused by temporary changes to the nerves, chemicals, blood vessels in your brain.

Not including a funky finger surgery the end of January, (see funky index finger in photo! 😎) We have some BIG BIG changes happening in the new year!! Can anyone guess what’s happening?? Hint; it entails a lot of clearing out and cleaning of treatment room! 😁😁🙌🎉 And I am just so excited I may burst ...

Phoenix Rising Acupuncture

This is very concerning! 😟😟 Pass on the botox injections, and instead, schedule a series of cosmetic acupuncture treatments to lift, tighten and tone your pretty face. You'll not only look good, you'll feel good!
🤩❤️☺️

This is concerning. The good news is that cosmetic acupuncture is an excellent botox alternative.

What Actually Happens to Your Body When You Get Acupuncture

Great explanation of what happens to your body when you get Acupuncture! 🌟

inverse.com The ancient needles are surprisingly similar to painkilling drugs.

'I tried cosmetic acupuncture and it's better than botox'

Better than Botox!! 😁😍

bodyandsoul.com.au It promises immediate changes in skin contour and tone, lines and winkles, brightness and tightness

FINDING HOPE: Using acupuncture to live opioid-free

Swap Opioids for Acupuncture!!

kivitv.com As more and more people learn of the potential addictive side effects of prescription painkillers, many Idahoans suffering from pain are looking for alternatives to opioid medications. Some are even weaning themselves completely off prescription drugs by using acupuncture.