Quiet Your Chaos

One of my favorite internet finds so far! 🤣

💜💙

The human fascial network is, in fact, our richest sensory organ.

The estimated number of nerve endings in the body-wide fascial system is 250 million, compared with the estimated 200 million nerve endings in the skin.

Andrew Taylor Still, the founder of osteopathy, wrote that, “No doubt nerves exist in the fascia . . .” and suggested all fascial tissues should be treated with the same respect as if dealing with “the branch offices of the brain.”

➡️ Learn more in Robert Schleip's article, "The Fascial Network—Our Richest Sensory Organ," in the September/October issue of Massage & Bodywork magazine. http://ow.ly/7i6A50KsgPw

Rising sun

Oahu, Hawaii

Happy New Year from Quiet Your Chaos! Many of you have been asking and the time has come for me to return to work. I miss my clients! Unfortunately, as with everything else, my pricing will be increasing slightly. I will still always offer military and senior discounts AND honor any unused gift certificates from 2021.
Online scheduling will be unavailable at this time until I can get everyone in. Please be patient with me. If interested in scheduling an appointment, please text or call me directly at 740-502-8290. When you message me, please inform me if you have a gift certificate! Feel free to share this post as well!
Thank you for all your support in 2021! I look forward to an amazing 2022 with you all! ❤💆🏽‍♂️💆🏻‍♀️

Quiet Your Chaos Send a message to learn more

I have 12-3pm open tomorrow afternoon and a 4:30pm tomorrow evening if anyone is interested! Friday is my last day for a while 🤰🏻💙

I have 12-2 open tomorrow for massages! Don't forget, school staff gets $20 half hour appointments! 😁

I'm sure everyone is anxious to see what this school year will bring. That's why all school 🏫 staff will be receiving half hour massages for $20! 😊
Let's show those who care for our kids how important they are! 🍎📓✏🖍

I have an opening at noon tomorrow, Tuesday. And then I have appointments Thursday and Friday open this week!

There are a few openings this week for Tuesday and Wednesday. And then September 3rd will be my last day 🤰🏻👶🏼⏰

I have a 2pm & 3pm time slot open for Wednesday, the 14th. And a 1pm & 2pm for Friday, the 16th 💆🏽‍♂️💆🏻‍♀️

I have 1️⃣1️⃣-5️⃣ open and available for massages on Friday, the 2nd.
Come cool down and relax after this scorcher 🥵

I have openings available tomorrow and Wednesday for massages 😄😁

I have openings for the 11th and 12th this week for 30, 60 and 90 minute massages💆🏻‍♀️💆🏽‍♂️

Mother's Day Flash Sale:
$45 for a hour massage when you purchase a gift certificate! 😃🥳

I have openings Tuesday, the 4th and Wednesday, the 5th 😁💆🏽‍♂️💆🏻‍♀️
Don't forget Mother's Day is the 9th 😉

Tomorrow is your lucky day! 🍀🌈☘🪙
I have openings at 12:15, 1:30, 2:45 & after 5 for hour massages!

I have openings tomorrow after 11! Come get warmed up from the snow and start February off right! 🙌🏼💆🏻‍♀️

I can't believe its the last week of January already 😲🤯
I have some openings for massage this week! Link below to schedule ⬇️

As we have started another year, I wanted to thank each and every one of my clients for an amazing 2020. All of your support has meant the world to me and my family and I'm blessed to have you all! Thank you, thank you, THANK YOU!! 🙌🏼🙏🏻💟🙌🏼

5 tips on which is the right pillow - Fast And Functional I have treated neck pain and headaches on a daily basis for a few decades and one of the most frequent questions I get asked is: ‘Which is the best pillow?’

Running a special on gift certificates for the rest of the month! Buy an hour for $65 & get a half hour for $5! It can be put towards one long massage or three shorter ones!

Going Live at 7:45pm to announce a winner for the free 60 Minute massage!

If you could pick any day of the week to get a massage what would it be? 🤔

I have openings Wednesday, the 25th from 10-4!!!

I've got openings tomorrow, the 3rd after 11am! Bring in your voting sticker or pen for 15% off! ✅

Happy November 1st 🍂🍁🍃
It's getting to be the most wonderful time of year! 😊 You can also split up those two hours however you choose!

💆🏻‍♀️💆🏾‍♂️Be entered in my Grand Prize Drawing for a FREE 60 minute massage in December by liking, sharing and commenting your favorite thing about the Holidays on this post! 🦃🍗🥧🎅🤶❄🎄

October is National Depression Awareness Month. Put yourself on an adult timeout and come grab a massage! Massages are not just for pampering yourself. Massage releases oxytocin, serotonin, and endorphins (all the feel good chemicals) in your body to help you feel less anxious and happier! Call or text Jasmine @740.502.8290 to feel better today!

For the next 3 months sit in quiet with yourself, every day, close your eyes, and repeat these phrases silently:
May I be safe. May I be healthy. May I be happy. May I live with ease.
Now repeat these phrases offering them out to all beings in the world:
May you be safe. May you be healthy. May you be happy. May you live with ease. 🦋

I have appointments available after 12pm on Friday the 14th!! Don't forget, all teachers and school staff get 20% off massages to start the 2020 school year off!!

⚠️20% OFF⚠️
For all teachers & staff the months of August & September
🎒📚✏🍎

I have appointments after noon Friday available! Come start August off on the right foot!

I have openings Thursday & Friday for massage
💆‍♀️💆🏾‍♂️😌

Taking care of yourself first means you're able to take care of others after 💙

Happy Sunday! I have some time Tuesday afternoon and Wednesday afternoon available for massage 💆‍♀️💆🏾‍♂️

I think I missed my clients more than they missed me during Quaratine!! We were not made for isolation or social distancing!

Why human touch is so hard to replace For many people, these past few months in lockdown might be the longest they have ever gone without physical contact with a friend – and it’s having an effect on our wellbeing.

I've got some openings Wednesday and Friday mid-afternoon & all day Thursday 💆🏼‍♂️💆🏽‍♀️

I have openings on Friday the 19th from 11am to 3pm and after 5pm 😁