Acera Health

So excited to have Acera Health as one of our provider partners in our upcoming Housing Our Heroes event this June 27th, 11AM-2PM at Social Hall, Century Villages at Cabrillo, Long Beach, CA 90810

With Acera Health's proven experience in assisting veterans with addiction recovery, they are committed to addressing the unique challenges they face, including co-occurring mental health conditions.

Join us by registering today: https://forms.office.com/pages/responsepage.aspx?id=5DN1S1p-xk6BsN4VgAF3i2Z9zIjvN4pLg2a-xEW4xB1UMURCRlVPUTdFOERVRkRXSjZYWEFXOEpETy4u

You can also follow on Instagram to see more.

Acera Health

🎙️ Introducing the Grab Lives Podcast, Brought to You by Acera Health 🎙️

Anthony Hernandez is a retired CALFIRE firefighter and peer supporter at AceraHealth. Anthony joins Grablives and tells his story that is heartfelt and honest. He brings the beauty of harnessing the human spirit through adversity.

In the demanding world of first responders, where the toll on mental health can be significant, it's crucial to remind ourselves and our colleagues that . We aim to associated with seeking help and assert that . Through the , we can foster resilience and , emphasizing that for our well-being. We encourage our peers to and share their , raising and offering . Our mission is to promote within our ranks, urging everyone to around their struggles. As , we recognize the power of and the crucial role that in our journey towards healing. Together, we can navigate the challenges of our roles and support each other in becoming healthier, both mentally and emotionally.

- YouTube Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

There are so many benefits of practicing Mindfulness for your mental well-being. Do you practice mindfulness?

We are grateful to be a resource for mental health to adults, first responders, and veterans. We hope you have a Happy Thanksgiving, from the Acera Health family!

To the amazing men and women who have served this beautiful country, thank you for your service. We are forever grateful, and will continue to support the mental health of our Veterans!

Today we recognize the importance of World Mental Health Day. Remember to always be kind to your mind! Speak up, Reach Out, and take care of yourselves!

Having a mental health condition can be terrifying and lonely. People who are suffering from the symptoms of various mental illnesses often feel that they are the only ones they know who has the condition. They might not know that their symptoms can be treated and they might lose hope of ever again feeling “normal.” Even if they are receiving treatment, they might feel guilty and ashamed.

June is PTSD Awareness Month. Post-traumatic stress symptoms are prevalent among First Responders and Veterans. At Acera Health, we utilize evidence-based treatments for PTS symptoms, such as EMDR.

If all you did was wake up today, you are still !

What are some of your goals for the new year?

What are you thankful for today?

Meditate. Taking even just 5 minutes to sit quietly and follow your breath can help you feel more conscious and connected for the rest of your day.

Today we celebrate our independence. We thank all the men and women who have dedicated their lives to keeping this country safe and ensuring our

21% of U.S. adults experienced mental illness in 2020 (52.9 million people). This represents 1 in 5 adults.
You are not alone, reach out today!

You are not alone. Talk to us.
www.acerahealth.com

# depression

Anxiety Vs. Depression Symptoms

Today we recognize World Health Day. Mental Health is one of the the biggest health issues in today's society, and we have made it our mission to aid those struggling with their Mental Health.

An estimated 1.6% of people in the United States suffer from borderline personality disorder. It’s not as uncommon as you might think.

Living with BPD is challenging. The condition makes it difficult to maintain healthy relationships, take care of responsibilities, and even take care of yourself. The stigma against people with BPD doesn’t help.

Borderline Personality Disorder Treatment In Orange County Living with borderline personality disorder (BPD) can be difficult. Read more about recovery and some of the most effective treatment options for BPD.

When undiagnosed or untreated, eating disorders can have serious — even fatal — consequences, which is why improving mental health services and support is so important.

National Eating Disorders Awareness Week 2022 National Eating Disorders Awareness Week is intended to educate communities around the country about this potentially deadly mental health condition.

Acera Health is now accredited by The Joint Commission! Our team is proud to show our dedication to patient care and mental health advocacy. The Gold Seal is a symbol of quality that reflects a health care organization’s commitment to providing safe and quality patient care.

What an amazing resource in Michigan, featured on CNN.

Michigan's first mental health gym helps visitors reset their mind - CNN Video David McCullar searched the country to find alternative ways to deal with his trauma. Now, he's taken what he learned and created Inception, a mental health gym.

To rebuild your life, you need a foundation! Our programs consist of individualized treatment plans to help you build that foundation!

We provide bipolar treatment in Orange County to help patients understand their condition and live healthily despite it. Allow us to help you identify the best solution for your unique situation.

Bipolar Treatment in Orange County, CA | Acera Health Acera Health offers bipolar treatments in Orange County, CA. Our comprehensive programs help patients navigate their daily lives while having the condition.

Today we celebrate a visionary that forever changed the world. Martin Luther King Jr. voice is still heard today in his fight for equal rights. He truly showed how character is everything in a human being. #

Treatment is not a destination, it is a process. It is about how you drive, not where you are going.

Do you or somebody you know struggle with OCD? See the similarities between OCD and anxiety in our blog!

Is OCD An Anxiety Disorder? | Acera Health Get the details about OCD and anxiety disorder including what they are, their similarities/differences, signs and symptoms, and treatments available.

Merry Christmas from the Acera Health family!