Back In Balance Massage Therapy UT
Customized massage with emphasis on neck, shoulder and headache relief.
Rashelle was drawn to the practice of Massage Therapy after 10 years of working as a representative for an Automobile Insurance Company. Her personal experiences with the pains of whiplash and also sitting for long hours hunched over at a desk; compelled her to search for pain relief. After discovering the powerful effects of massage for herself, she felt a desire to pass on the gift of massage to
I just got a new face rest!! It's incredibly comfortable and designed to press less on sinuses and eyes. Excited to get feedback from my clients about it!
I just got back from another workshop with Tom Hendrickson, the founder of the Hendrickson method. It was such an honor to learn directly from him and be surrounded by this community of advanced soft tissue therapists! One of the exciting things we learned is how to reposition the stomach for conditions like hiatal hernia or acid reflux. Also we learned how to increase function of the liver. Absolutely amazing!
I have a few spots left tomorrow before 4pm for some pain relief! Message me or book online at backinbalancemassagetherapy.com
π’ Hey everyone! Just a quick update to let you know that I have an availability today at 2:30 for a massage session! If you've been in need of some self-care and rejuvenation, now's the perfect time to book your appointment. Don't miss out on this opportunity to unwind and treat yourself! DM me to secure your slot. πΏπββοΈ
Limited massage appointments are available this week! πββοΈπββοΈ Treat yourself to some much-needed relaxation and book your session now. Don't miss out on this opportunity to rejuvenate and unwind. DM to secure your spot today! π
I have a last-minute spot today! Book online at BackInBalanceMassageTherapy.com or DM me!
I just got back from a workshop in CA where I got to meet THE Tom Hendrickson. He is creator of Hendrickson Method that I've investing hours upon hours upon hours of study. It was such an honor. I am in love with this form of bodywork and so excited to share it with clients.
I have some last minute spots tomorrow! Book online at BackInBalanceMassageTherapy.com or DM me!
Fill in my gap and get 20% off!
Tomorrow only. 12 or 1pm.
Say goodbye to the recurring pain in your head and hello to a stress-free life with massage therapy! Recent studies show that massage therapy has been proven to reduce the frequency and intensity of headaches and migraines. Don't let pain hold you back any longer - book your massage therapy session today and take the first step towards a healthier and happier you!
Are you feeling like your neck is constantly tense and sore? Try this simple self-care routine: Unclench your teeth, move your neck, and take some deep breaths. Trust us, your neck will thank you! And why not take it a step further and book your next massage? Regular massages can help alleviate chronic neck tension.
Did you know that 30% of people have neck pain regularly? π³ Well, I certainly did, and let me tell you, it's not fun. π Luckily, I've found that massage can work wonders in alleviating that discomfort. π Whether you opt for a professional massage or just take a few minutes to give yourself a quick rubdown, your neck (and sanity) will thank you. π π
backinbalancemassagetherapy.com
Hey, everyone!
When was the last time you woke up with a sore neck?π€
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I used to ALL. THE. TIME.
Receiving regular massages myself has eliminated the daily pain and inspired me to do what I do today!
I highly recommend scheduling a massage if you're experiencing neck and shoulder pain. I specialize in providing relief for these types of discomforts, so don't hesitate to reach out!ππ»ββ
Remember, taking care of yourself is crucial for overall health and wellness.
backinbalancemassagetherapy.com
Got a headache? You're not alone! There are many types of headaches and they can really take a toll on your day. Thankfully, the Hendrickson Method offers a natural solution to relieve that throbbing pain! This innovative technique focuses on restoring the natural alignment and balance of the body, targeting the root cause of headaches rather than just masking the symptoms. Say goodbye to painkillers and hello to lasting relief with the Hendrickson Method
Are you experiencing neck pain or bad posture? Well, the chicken-and-egg situation might be difficult to unravel. Here's the truth: both bad posture and neck pain can create a vicious cycle. Poor posture can cause strain on the muscles and ligaments of your neck, leading to pain and discomfort. At the same time, neck pain can force you to assume bad posture, aggravating the problem. So, it's a catch-22 situation. To prevent or alleviate these issues, we recommend being mindful of your posture throughout the day. Do some stretching exercises to strengthen your neck muscles, sit upright and use ergonomic equipment if you work on a computer for long periods. Together, these measures can help you break the cycle and enjoy good posture and a healthy neck.
Feeling numbness or tingling in your arms? Don't ignore it! It could be a sign of nerve impingement. But no worries, I'm here to help using the Hendrickson Method - a proven technique for treating nerve impingement and restoring mobility. So, don't suffer in silence, reach out to me for relief!
backinbalancemassagetherapy.com
Struggling with chronic pain? Massage may just be the answer you've been looking for! Not only does it feel amazing, but it has been shown to reduce inflammation, improve circulation, and promote overall relaxation, which can all help alleviate pain. Book your appointment today and start feeling the relief you deserve
backinbalancemassagetherapy.com
Hear what our clients are saying and book your appointment today!
Feel the benefits of Hendrickson Method! Our sessions will help you restore proper movement patterns, reduce pain and inflammation, and increase your range of motion. Experience longer-term relief from acute injuries and chronic pain & prepare for surgery more effectively with our precise yet comfortable treatment. Treat yourself to a natural solution and start feeling better now.
The Benefits of The Hendrickson Method - Pain Relief and Improved Well-being The Hendrickson Method is not a well-known modality of bodywork, and yet it's growing like wildfire! Chances are if you're not a massage/manual therapist you haven't heard about it. The Hendrickson Method is an advanced system of massage and manual therapy that effectively treats acute and chronic p...
I have a last minute opening at 4pm today! Come get on my table!
https://www.massagebook.com/Cottonwood_Heights~Massage~BackInBalance
Are you tired of dealing with chronic pain resulting from muscle strain, herniated discs, osteoarthritis, whiplash, degenerative disc disease, or thoracic outlet syndrome? Look no further than the Hendrickson Method! This unique modality combines gentle but deep tissue massage, muscle energy techniques, and joint mobilization to relieve pain, improve mobility, and restore function. Say goodbye to discomfort and hello to a better quality of life with the Hendrickson Method!
Curious about the difference between bulging and herniated disks? Check out my blog post for more information!
Demystifying Bulging and Herniated Discs Youβve probably heard the terms bulging disc or herniated disc at some point, whether it involved you or someone you know. While those words can strike fear in a lot of people, itβs important to understand what they mean and remove the scary presumptions we have about them, as well as know what....
Sick and tired of your neck hurting all the time? π© You're not alone! Neck pain is super common, but thankfully there are non-prescription options for relief, like massage! ππ»ββ Not only does it feel great, but it can also help loosen up tight muscles that might be causing the pain. πͺπΌ So the next time your neck is giving you grief, try a massage before you reach for a pill. ππΌ Your body (and wallet) will thank you!
backinbalancemassagetherapy.com
Attention all tech lovers! π±π₯ Have you ever heard of "text neck"? π€ If you spend a lot of time hunched over your devices, this new blog post is a must-read. ππ Learn about the symptoms of text neck, such as tension, pain, and even nerve issues. If you're experiencing any of these symptoms, it's time to make some adjustments to your habits. However, even if you're not feeling any negative effects yet, it's still important to be mindful of your usage. Don't let text neck creep up on you! πͺπΌ
https://www.backinbalancemassagetherapy.com/post/is-text-neck-really-a-big-deal
Do you experience pain and discomfort in your jaw while eating or speaking? You may be suffering from TMJ dysfunction! This condition affects millions of people and can be caused by factors like teeth grinding, stress, or misalignment of the jaw.
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Luckily, there is a natural solution to alleviate TMJ pain: massage! Regular massage sessions can release tension in the muscles around the jaw, increase blood flow, and improve joint mobility. You'll be amazed at the relief you feel after just one session.
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Don't suffer from TMJ pain any longer - book a massage appointment today and take the first step towards a pain-free life!
https://www.backinbalancemassagetherapy.com
Happy International Day Against Homophobia, Transphobia, and Biphobia! π³βπ As an ally to the LGBTQ+ community, I want to take this opportunity to express my love, support, and solidarity for the q***r people around the world who face discrimination, hate, and violence on a daily basis.
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I strongly believe that everyone deserves to be treated with respect, dignity, and compassion, regardless of their sexual orientation, gender identity, or expression. It is not only the right thing to do, but it also makes our world a better, more inclusive, and diverse place to live in.
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I am committed to educating myself, challenging my own biases, speaking out against homophobia and transphobia, and standing up for LGBTQ+ rights. I am proud to be an ally and I will continue to do my part in creating a world where all people are valued as they are. Let's spread love and acceptance today and every day! ππ
π£ Did you know that massages are an amazing way to help with those pesky headaches? πββ Not only do massages help you relax and unwind, but they also help alleviate tension in the head and neck muscles that can trigger headaches. πββ So next time you feel a headache coming on, consider booking yourself a nice and relaxing massage. Your mind and body will thank you!
www.backinbalancemassagetherapy.com
Neck pain got you down? A good massage can be just what you need! πββπββπ€
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We use our necks all day, every day, and it's no wonder they get sore and tense. A massage is a great way to release all that built-up tension and alleviate any pain you may be feeling.
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Our expert massage therapist knows just the right pressure points to target for maximum relief, so you can feel refreshed and energized. Not to mention, a massage is a great way to destress and unwind from the day.
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Don't let neck pain ruin your day β book a massage today and start feeling better tomorrow! π
www.backinbalancemassagetherapy.com
Do you suffer from tension headaches, neck pain, or other symptoms? Stretching can help! Stretching can help relieve tension headaches, neck pain, and other symptoms. When you stretch, you increase your blood flow and improve your flexibility. Stretching can also help reduce stress and improve your overall well-being.
www.backinbalancemassagetherapy.com
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6715 S 1300 E Suite 150
Cottonwood Heights, UT
84121
Opening Hours
Tuesday | 9am - 3pm |
Thursday | 9am - 3pm |
Saturday | 9am - 2pm |
1770 E Ft Union Boulevard STE 101
Cottonwood Heights, 84121
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