Cascades Chiropractic- Covington, WA

With this pair of chiropractors, anything is possible in Covington, WA! 😁
Be sure to get tuned up this summer at & enjoy the benefits of a healthy musculoskeletal system!
Give us a call at 253-639-7639!

Have you heard the news?! has added to the clinic! Laser therapy is a phenomenal therapeutic modality and pairs very well with the services we already provide.

Cold Laser is an FDA cleared therapy designed to treat chronic or acute pain. This cutting-edge therapy can reduce inflammation and provide pain relief for several musculoskeletal and neurological conditions.
Be sure to let us know if you have any questions about this exciting new addition to the clinic!

Help us welcome Dr. Brent Donlan to Covington! Dr. Brent joined our team at the beginning of April this year and it’s certainly been a wonderful addition! He brings extensive knowledge & clinical skills to Cascades. Make sure to say hello the next time you are in the clinic!

It’s the time of the year where road conditions can be unpredictable & dangerous. Be careful as you are navigating the roadways.
Unfortunately, auto accidents do happen and injuries sustained in these collisions can result in varying degrees of injury. Our bodies are simply not made to withstand these types of incidents without sustaining trauma to joints and soft tissues.
Fortunately, we specialize in helping our patients recover from these forms of injury. If you or someone you know has been involved in a motor vehicle accident, let us know & we will do all that we can to help you regain your health during your recovery.
253-639-7639

If you or some you know has experienced an injury at work, we can help! We manage work injury claims and help people return to work quickly! Let us know how we can help! 253-639-7639 &I

Start the year out right when it comes to your health & wellness! It’s our pleasure to help you maximize your health by removing stress on your musculoskeletal system. Let us know how we can help! 253-639-7639

What are you most thankful for this ? 😊

We are beyond thankful for you this holiday season! Caring for you and serving our community brings us so much joy.

We hope you enjoy your Thanksgiving holiday! We’ll be back in the office on Monday!

Don’t hesitate to give a call to schedule an evaluation or complimentary consultation. It’s our pleasure to serve our community and help our patients improve their health and wellness.

At we pride ourselves in helping patients reach their potential in health and wellness. We care for and manage a large variety of health conditions, injuries, and musculoskeletal disorders.

Dealing with neck pain, back pain, headaches, strains, sprains, osteoarthritis, sciatica, disc degeneration, disc herniation, facet syndrome, whiplash, extremity pain, numbness, tingling, or any other musculoskeletal conditions or symptoms?
Want to feel better, move better, and return to enjoying life without pain and suffering?
We might be able to help you! At we provide comprehensive care for a large variety of conditions and would love to help you! Don’t hesitate to give a call to schedule an evaluation or complimentary consultation at 253-639-7639. It’s our pleasure to serve our community and help our patients improve their health and wellness.

If you’ve experienced back pain following a motor vehicle collision or another type of injury, we can help! We have specialized training in managing a variety of injuries and conditions. Please call us at 253-639-7639 if you or someone you care about needs our help.

If you’ve experienced a motor vehicle collision we can help! We have specialized training in the treatment and care for the types of injuries commonly sustained in this method of trauma. Please call us at 253-639-7639 if you or someone you care about needs our help.

If you’ve experienced whiplash following a motor vehicle collision or another type of injury, we can help! We have specialized training in the treatment and care for these types of injuries. Please call us at 253-639-7639 if you or someone you care about needs our help.

We offer for both the neck and lower back. This is a highly recommended service for those with disc herniations, disc degeneration, or sciatic nerve irritation. This conservative approach is highly effective at restoring the health of an injured disc. Contact us at at 253-639-7639 to learn more!

Thank you so much for voting for Cascades Chiropractic- Covington, WA in 2022 in the “Best of Covington” contest through the Covington Reporter Newspaper!
We were awarded…
BEST CHIROPRACTOR
BEST HEALTHCARE PROVIDER
BEST HEALTHCARE FACILITY

We appreciate this community so much! It’s such a privilege and honor to serve you.

Massage Therapy for Lower Back Pain Explore the benefits of massage therapy and muscle relaxation massage therapy for lower back pain.

7 PNF Stretches you can do at home to lengthen your psoas and help you eliminate back pain.

https://goto.healingthroughmovement.com/uyhfml_11_06_22

Probiotics have a range of demonstrated benefits for the gut microbiome, but can they help mitigate heavy metal toxicity? Recent research suggests that certain bacterial strains may enhance bile acid metabolism and support healthy detoxification. As a low-cost intervention, probiotics support commensal gut microbiota and may protect against environmental toxicants such as heavy metals. Read more about heavy metal detoxification and the gut microbiome in our most recent article: https://hubs.la/Q01qqxZn0

What Can I Do to Make Perimenopause and Menopause Easier? It comes down to the basics: regular exercise, good sleep routines, and gut-supporting nutrition.

There’s still time to sign up to volunteer at Make a Difference Day tomorrow, Sat., Oct. 22!

Join us to make a difference in your community! We will be giving the Covington Community Park public areas a facelift by tidying up and weeding. Volunteer with your friends or family! All ages welcome, however, under 18 must have a waiver signed and under 13 must have a parent/guardian with them. All volunteers will enjoy snacks and beverages and be eligible for some fun prizes! Register online at www.covingtonwa.gov/lovethecov

A Month of Mouthwatering High-Protein Dinners for Weight Loss Each serving packs 15+ grams of protein.

LOW Back pain and WEAK Glutes! Try these 3 Glute Exercises for Lower Back Pain Relief

https://goto.healingthroughmovement.com/uyg_10_20_22

How a Disc Becomes Painful Age-related changes in a spinal disc structure may lead to inflammation or irritation in the sparse nerve endings that lie in the outer ring of the disc.

Make sure to vote for your favorite Covington businesses this year! Cascades Chiropractic is in multiple categories again! There are also so many other great businesses and professionals that serve the Covington community that deserve a vote in their specific categories as well! Make sure to show your support for them as well!

2022_Voting_Round - Home

While spinal anatomy is designed to be incredibly strong and highly flexible, it is often a source of back pain. Here's what you should know about spinal anatomy and common causes of back pain: https://bit.ly/37rTIlE

All About the C5-C6 Spinal Motion Segment The C5-C6 spinal motion segment provides flexibility and support to the neck. This motion segment may be a source of pain due to degenerative changes, trauma, and poor posture.

Butternut Squash Soup with Apple Grilled Cheese Sandwiches

3 Types of Stretching Building flexibility doesn't have to be complicated.