Videos by BeMo Buddies in Covington. BeMo Buddies is a special needs fitness class started at Be More Human Performance.
Happy Monday! These buddies worked so hard today and I am so proud of them! Watch to the very end to see what teamwork & socializing means to them π©΅π Come try a class with us today! DM for information
Happy Monday! These buddies worked so hard today and I am so proud of them! Watch to the very end to see what teamwork & socializing means to them π©΅π Come try a class with us today! DM for information
Shoutout to one of our buddies! Celebrating the best way to honor Down Syndrome Awareness Day with a little full body workout! People with disabilities have the right to be treated fairly and have the same opportunities as everyone else. Here Be More Human Performance we give them those opportunities. π #downsyndromeawareness #specialneedstrainer #inclusion #acceptance #specialstrong
Happy Friday!! Our buddies strength train to FEEL GOOD, for joint mobility, & to keep themselves functional, injury & pain free. We warm up with full body movements & cardiovascular work. Ben Ben loves strength training days! #specialstrong #inclusion #acceptance # specialneedstrainer #functionalmovement
Buddy shoutout to my buddy Ben! He has been with me since the very beginning and has had major improvements in his obstacle courses, his core work, his balance, his abilities to listen and follow directions. He will always excel in being a goofball and having a great time in class π! Little changes happen overtime with consistency and when I challenge their minds as well as their bodies, big changes happen for them. Love letting them be there true-selves and have this type of inclusion. Fitness is FUN! π 𧩠π @bemore_hp @_thatsorae_ #specialneeds #fitness #inclusion #specialneedsfitness #personaltrainer #specialneedspersonaltrainer
Shoutout to our buddy Beau! He has struggled with getting higher in his step ups, but today he succeeded and this is the highest he has tried this movement! A lot of what I do in this class is repetition and staying consistent with certain movements so the buddies can improve in each movement and skill. I am so blessed to work with these kiddos and a lot of my older buddies. They have such big hearts and Iβm honored to know them. Come try a class and be a part of our gym family π Message me for details! Susan Wright
This is just the beginning for this BeMo Buddy class! π We love our buddies and the community! These kids and adults are amazing and Iβm blown away by their effort, heart, & humor. Letβs grow and continue to touch lives! Come join our Be More & BeMo Buddy family! Tuesdays & Thursdays 12:00 PM & 4:00 PM π