What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 6pm Sunday 7am - 6pm

https://www.facebook.com/1784701185092941/

AnyFit 365

I offer program design and workout coaching, but maybe you just want a workout partner, someone to be there while you do cario to talk, someone to help you stretch or someone to check in with every month or two so your progress can be tracked and you can verify you are on track to your goals. The options are not restricted to just those above either. Maybe you want to workout with your office duri

12/11/2021

10/12/2021

Come get some!!

THIS SATURDAY!!!!

We will have one of our awesome familia, Harold, coaching a Self-Defense class here at CORE!!

Non-members are welcome to join us!

Bring (and tag!!) your friends!

We are super excited!

Message or comment below to reserve your spot!

10/08/2021

10 days of workouts - 7 muscle groups - bands used in every one.
Loving these bands...back day burn

10/07/2021

Shoulder Day!

10/05/2021

Love my Jefit always something to compare your workout too!

10/01/2021

Wasn't the longest or hardest workout but it was pretty good end to a solid 5 days of working out to start the fall!

How are your workouts going? As fall in the cooler weather comes in what's going to keep you motivated?

We all know it's that time of year to put on baggy clothes and get warm and snuggly and relax and try to unwind in the evenings around campfires but we can't give up on what we've driven to achieve and let go of everything we've accomplished.
Or in my case can't slow down and get all relaxed and cuddly after just getting fired up to get back into it!

10/01/2021

Hey everybody, going to be giving a self defense class at Core Fitness Academy on the 16th. Contact the gym for more information.

09/30/2021

Putting that stretch on..

08/27/2021

Day 7 in the books...been pretty sore lately...harder to recover but keeping at it as often as possible for now.

08/25/2021

Day 6 CrossFit No Surrender

Ankle gave out, didn't finish like I wanted but I didn't stop.

08/20/2021

Day 3...

CrossFit No Surrender

08/18/2021

I don't usually CrossFit, but when I do...
Man am I out of shape, but working at getting it all back!

Day 2 at
CrossFit No Surrender

08/10/2021

Shoulder Day, hotel gym. Mainly used my Iron Infidel Bands. Loving my Alpha Lion Gains Candy during workouts. Myzone lost connection and I know the time is missing about 30 mins so not sure if the calories are correct.

Working on getting back in shape, more energy and more stamina. Feeling good.

07/26/2021

Good long steady workout, Jefit unused minutes were used between sets for outside of sets movements. Great to keep the heart rate up with Myzone sporting some Combat Iron Apparel Co. gear today too

05/14/2021

Been a while...time to start things up.
I have had the Covid19...29lbs hit me and I have lost the majority of my muscle mass. Down 2+ inches everywhere on muscle.
I have had two surgeries to make matters worse, but it's time to turn it around.

No one controls your life and well being but you. But support from friends, family, coaches, trainers and anyone else always makes it easier.

Hit me up if you need anything.

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