The Weight & Wellness Institute

🎉*Patient Spotlight!*🎉

Cynthia has completed her 50th yoga class! ✨

Congratulations Cynthia!🤩

Trick or Treat?🎃👻

🎃Our WWI staff went all out this Halloween! Vote for your favorite costume in the comments below using the corresponding emoji and/or number!🎃

From left to right:

1✌️ - Baby Boomer
2 🦄- Unicorn Ballerina
3 👑- Sleeping Beauty
4 🍋- When Life Gives you Lemons
5 💀- Sugar Skull Dia De Los Mu***os
6 🦋- Butterfly
7 🥇- The Bread Winner

The winning costume will receive a prize! 🏆

https://www.wpri.com/video/the-team-at-south-county-psychiatry-continues-their-important-mission-the-rhode-show/10128417

The team at South County Psychiatry continues their important mission - The Rhode Show Airdate: 10/14/24 Hosted by Will Gilbert, Audrey McClelland & Brendan Kirby, The Rhode Show is WPRI 12's daily lifestyle show for having fun, eating well, and living life

In Loving Memory of Dr. Vincent Pera

With deep sorrow, we announce the passing of Dr. Vincent Pera, a beloved husband to his wife Jennnifer Conklin, colleague, friend, and esteemed member of our community. Dr. Pera dedicated his life to helping his patients in many capacities by leaving a lasting impact on everyone he encountered. He will be remembered for his compassion, dedication, and unwavering commitment to his work and family.

The Weight and Wellness Institute will continue to honor his legacy. Dr. Pera's warmth, kindness, and wisdom will be deeply missed but never forgotten. Additional information regarding his services will be announced by his family this week. Until then we ask that you keep his family, specifically his wife Jen, in your thoughts.

The team at the Weight and Wellness Institute will be in touch with you over the next week regarding your future appointments.

We are committed to continue to provide you with the best care possible because that is what Dr. Pera would expect from us.

Our condolences to all impacted by this sudden death.
The Weight and Wellness Institute

Spread the word..........
Applications due by August 31, 2024
Please submit to [email protected]
Please submit a one-page application addressing the following items:
-Background on your school and classroom
-Your supply needs (please be specific and prioritize for $200 budget purposes)
-Your view on the importance of social emotional learning and mental health needs with students in your school
Submit all applications to [email protected]
Submissions due by August 31, 2024

Now offering Smart Scales & Blood Pressure Cuffs
Stop in the office or order yours on Coach Care 🎉

Important Update for Coach Care Optifast orders - Ready to Drink orders for Optifast through Coach Care must be minimum $120 or more to qualify for free shipping.

Thank you for choosing us & please feel free to reach out to us with any questions!

At first glance, a meal replacement program might not seem like the best way to lose weight. Perhaps it seems unappetizing or like a gimmick. However, meal replacement programs have actually been found to be highly effective in helping many individuals from all walks of life to lose weight. Here’s what you need to know about meal replacement programs.

Eating to Lose Weight with a Meal Replacement Program - The Weight & Wellness Institute Find out how to lose weight with a meal replacement program. Learn more about weight loss from The Weight & Wellness Institute.

We now offer Care Credit for all patients who are looking to finance their patient balances for co-pays and deductibles!

Today, we come together as a nation to remember and honor the brave men and women who made the ultimate sacrifice in service to our nation.

We wish you all a happy, healthy Memorial Day from South County Weight & Wellness Institute!

Happy National Bike Week from South County Weight & Wellness Institute!

Biking offers a fun and effective way to incorporate physical activity into your daily routine, promoting calorie burning and cardiovascular health. Whether you're commuting to work, exploring scenic trails, or simply enjoying the outdoors, cycling provides a low-impact exercise option that can help you achieve your weight loss goals while improving your mood and reducing stress.

Join us in embracing the joys of biking this week and discover the transformative impact it can have on your health and fitness journey! And if you're looking to expand your wellness journey beyond the bike, discover how we can help, at https://www.southcountyweightandwellness.com/services/weight-management-programs/

Brittany, thank you so much for the kind words and for making us part of your journey! Supporting people like you and helping clients take control of their wellness is our passion, and we're proud to do that for you.

https://www.southcountyweightandwellness.com/

Today, we celebrate the amazing moms and mother figures in our lives! From all of us at South County Weight & Wellness Institute, we wish you a day filled with love, laughter, and appreciation.

Happy Mother's Day!

May is National Recommitment Month—a reminder that it's never too late to make positive changes and prioritize your weight management goals. Whether you're seeking guidance, accountability, or a personalized plan tailored to your needs, our dedicated team is here to empower you every step of the way.

Take this opportunity to recommit to a healthier lifestyle and reach out to us to kickstart your journey to a happier, healthier you: https://www.southcountyweightandwellness.com/services/tailored-exercise-programs/

As we celebrate National Salad Month, South County Weight & Wellness Institute highlights the versatility and nutritional benefits of salads in supporting weight loss goals.

Salads offer a plethora of fresh and vibrant ingredients that are packed with essential vitamins, minerals, and fiber, making them an ideal choice for those striving for a balanced diet. However, it's crucial to be mindful of the dressings you use, as they can quickly add empty calories and undermine the health benefits of your salad. Opt for lighter options like vinaigrettes or homemade dressings made with olive oil and vinegar to enhance flavor without compromising your weight management efforts. Be sure to also exercise mindfulness regarding dressing portions, even when using healthier, homemade options.

Let us guide you in creating delicious and nutritious salads that fuel your body and support your journey to better health. Get started at https://www.southcountyweightandwellness.com/services/dietary-counseling/

Dear Educators,
SCP expresses our deepest gratitude for your dedication and hard work. Your passion for teaching and commitment to growth does not go unnoticed and is greatly appreciated. Thank you for your patience, encouragement, and for inspiring our children to learn and strive for excellence. You make a real difference in the lives of your students.

Attention active patients: Check out our updated support group schedule. We look forward to seeing you!

If you have ever tried to lose weight or improve your fitness before, you know that doing so doesn't just happen overnight or by accident. It takes dedication and careful planning. Part of the careful planning should include exercise evaluation. Having an exercise evaluation at the beginning of your weight loss journey and routinely throughout can lead to better results for many reasons.

How Exercise Evaluation Can Lead to Better Results - The Weight & Wellness Institute Find out how exercise evaluation can lead to better results. Learn more about exercise from The Weight & Wellness Institute.

A regular exercise evaluation, also known as a physical fitness assessment, can provide information about your physical fitness level and identify your weaknesses and strengths. It can also help ensure that you and your healthcare provider or weight loss coach work together to achieve your goals. Regular exercise evaluations are invaluable tools to help you understand where you are, how far you have come, and where you need to go.

The Importance of Regular Exercise Evaluation - The Weight & Wellness Institute Find out about the importance of regular exercise evaluation. Learn more about regular exercise from The Weight & Wellness Institute.