Happy Hulaween π #festival #edm #halloween
#duet with @Sarah Infinger Watch to the end for a full guide! #weightloss #transformation #gym
Would you starwalk a marathon with John Rice? πΈ
Dont forget Progressive Overload π @Real kratos Larry Wheels
His reaction was so good π€£ Staged or nah? with @Larry Gao
Extra tips: 1. Sleeping between 10pm-2am has double sleep quality 2. Get off tech for 1 hour before bed to wind down πͺπΌ
@VladKindaFit Want a sleeper build or nah? Vlad is secretly huge πͺπΌ
Donβt forget to get some daily sunlight βοΈ
Head back eyes down = π΄; Head down eyes up = π #biohacking #health #science Andrew Huberman
Boosts metabolism, good for testosterone, and mental health! Also low in mercury so you can eat it daily. π
Small corrections can make big changes πͺπΌ w/ @S
But seriously, do you just bail out now? π€·ββοΈ w/ @Israel Hernandez
If making gains is boring then imma be boring π€·ββοΈ w/ @Tom Williams
Brett Contreras would approve w/ @Amairany Collins
They had a pull up, dip, and crunch station too. Just need a squat machine! ππ»ββοΈ