Edge Fitness

Edge Fitness

Bodybuilding and nutrition coach
Message or Email me for bodybuilding, diet, and health coaching!

Share 06/05/2024

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Photos from Edge Fitness's post 08/07/2022

A few good pump pics from the current lean bulk 💪🏼

07/17/2022

Done with my cut! Down 32lbs 💪🏼

07/06/2022

Transformation Pic! Currently 5lbs down since the right pic as well! Let’s get them gains fit fam 💪🏼💪🏼

06/26/2022

Dm or email me for coaching inquiries! We just opened up 10 spots on our client list! Save and share to help support us for free! 💪🏼🔥 let’s get those gains!

06/24/2022

Check out our reels, we’re posting multiple a day of top fitness content where we give our quick take! Hope you’re having a great day! Hmu if you have any fitness questions, want full time personal training, a customized diet/ training plan or know anyone who does! (I do 50$ referrals and am running some great specials)

06/16/2022

Just linked my WhatsApp business profile! Message me there if interested in coaching or for business inquiries!

06/06/2022
05/27/2022

March 2020- May 2022 the face gains are real!

05/16/2022

This cut is going better than ever! No side effects and still getting stronger!

05/14/2022

Dm me for coaching, I’m a transformation coach/ personal trainer here in Florida teaching science based fitness!

05/13/2022

Dm me for personal training or transformation coaching inquiries!

Photos from Edge Fitness's post 03/10/2022

Down 8 lbs in the cut already! Gonna keep it going as long as my lifts are going up! Lost strength in my 3 month gym absence but it’s coming back slowly! Thanks for all the low cal recipes! Hoping to get some Turk builder at some point!

Follow our social media at instagram: edge__fitness tiktok: edge_fitness youtube: edge fitness facebook: edge fitness snapchat: edge.fitness 💪🏼🔥

Dm me for coaching, I’m a transformation coach/ personal trainer here in Florida teaching science based fitness!

EdgeFitness - YouTube 03/06/2022

Hey just started my YouTube! It’ll help me out a ton if you subscribe! Click the link to find me! https://youtube.com/channel/UCIBzNznTirMO9mpgv7utKmQ

EdgeFitness - YouTube Science based natural bodybuilder and personal trainer! Follow and dm for personal training inquiries! Going to post diet/ workout/ and health tips to help w...

Photos from Edge Fitness's post 01/17/2022

Hello fit fam! After a long break we’re back in Gainesville! We visited NC for the holidays and are getting back into the gym after taking 3-4 weeks off! I haven’t taken such a large break in two years but with muscle memory, in about 2 weeks of training I should be back to where I was and making gains again! We’re currently 1 week of training down in the books!

Hmu if you want to talk! Hope everyone is having a great day!

Photos from Edge Fitness's post 10/21/2021

Haven’t posted in a while with all of the wedding planning! Here’s a few photos of us having fun and checking out our venue! We’re so excited and I’m so lucky to be marrying the love of my life 😘

09/28/2021

Throwback to the end of last cut! Hoping to see some growth when I cut again! 💪🏼

09/22/2021

Dr. Andrew Huberman on testosterone and sleep! Check out the Huberman lab and mark bells power project (ep351)

Photos from Edge Fitness's post 09/14/2021

3 months into the bulk and still going strong! Feel good and hitting the sauna!

Sauna helps with hgh production, a little cardio, gets blood flowing well, helps fight brain disease, activates foxo3 longevity gene, helps against depression, helps with acne, helps with aches, pains and soreness and creates heat shock proteins and more white blood cells!

If you have one available I highly suggest you use it a few times a week for 15-30 minutes for insane benefits! Even more benefits if you do cold shock right after!

09/12/2021

Had an awesome livestream on tiktok the other day! 31,000 viewers tuned in and asked questions and watched me workout! If you want to check it out we’re going live 5 days a week link to tiktok in bio!

08/27/2021

Today I’m posting a picture of my motivation! Let’s keep working to achieve our goals!

Location:

Follow for science based fitness

08/06/2021

Happy Flex Friday from the end of my cut!

Location:

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Photos from Edge Fitness's post 07/07/2021

Quick tip: Keto breakfasts have been found to greatly help with reducing body fat and waistline and helps more with muscle gain than intermittent fasting!

This is due to the long overnight fast you have while you sleep putting your body in fat burning mode in the morning! I’ve been doing this from my lean bulk and have been gaining weight but feeling leaner! Give it a try and let me know what you think!

Follow for more tips
Like, comment, save, share to show support and get our tips to more people!

07/05/2021

Ohp 115 for 9 reps! Strength slowly starting to come back a bit! 1 month into the lean bulk and up about 4 lbs! Mostly glycogen and water filling the muscles back up!

Let me know what your goals are right now?

Follow for more, save for support, share to motivate others!

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Videos (show all)

Happy Hulaween 😈 #festival #edm #halloween
#duet with @Sarah Infinger Watch to the end for a full guide! #weightloss #transformation #gym
Would you starwalk a marathon with John Rice? 🛸
Dont forget Progressive Overload 😉 @Real kratos Larry Wheels
His reaction was so good 🤣 Staged or nah? with @Larry Gao
Extra tips: 1. Sleeping between 10pm-2am has double sleep quality 2. Get off tech for 1 hour before bed to wind down 💪🏼
@VladKindaFit Want a sleeper build or nah? Vlad is secretly huge 💪🏼
Don’t forget to get some daily sunlight ☀️
Head back eyes down = 😴; Head down eyes up = 😃 #biohacking #health #science Andrew Huberman
Boosts metabolism, good for testosterone, and mental health! Also low in mercury so you can eat it daily. 🐟
Small corrections can make big changes 💪🏼 w/ @S
But seriously, do you just bail out now? 🤷‍♂️  w/ @Israel Hernandez

Telephone

Website

Address


Crystal River, FL
34429

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