dawntoearth_holistic_

Valentines 💌 Day Special 👇🏾
We have created something so special for all the women ready to enhance their self love routine!
✨ Embrace Your Light ✨

Lets us help You dive into the journey of self-love and care with our upcoming ebook, launching just in time for Valentine’s Day! 💖

From guided meditations to nourishing recipes and empowering affirmations, and so many other wonderful guided tools .

This workbook is your guide to radiant self-discovery. Get ready to unlock your inner glow and embrace every facet of your beautiful being. Stay tuned for special pricing! 💫

Unpopular Opinion On Nutrition and Wellness from a Holistic Nutrition…
Most Women don’t need to eat less, most need to eat more ( of the right foods for their bodies)

Ozempic isn’t the answer to your fat loss resistance

Nutrition really is simple: Ignore the media

You can eat carbs and lose fat

Being Plant Based isn’t the answer

Diets Dont work (long term)

Some people ARE genetically blessed

You do not need to be perfect to see results

You probably need to walk more, no need to be in a deficit all the time
Anything else you all want to add? I’d love to see what other lies we have been told 👇🏾
I’ll be releasing my brand and in March .. stay tuned bb’s

Love, Dawn 🌞

The reason your diet isn’t working 👇🏾
Short answer: THEY’RE NOT SUPPOSED TO & YOU HATE WHAT YOUR EATING
Longer answer 👇🏾 and my solution 🤗
The real reason you’re not choosing food that aid in your wellness needs is because you’re uninformed or have NO idea where to start.
You’re spending too much time on google , this app, and others to your health and that ain’t helping either.
You’re trying to copy what everyone else is doing without understanding what your NEEDS ARE
What you need?

1. A sustainable approach
2. The education and information on what REAL food is and what’s stopping you from choosing real foods
3. The clarity behind your ailments and the REAL freedom that comes from eating Nutrient dense foods
4. You need to understand your ailments and where they came from … the root cause NOT the symptoms
5. YOU need an expert to show how to go from point a to point b without any BS inbetween
My solution? I created a 1 on 1 Holistic Nutrition program that allow me to become your wellness bestie… i help you go from bloated , tired, and afraid to eat to
Energetic, Excited, and INTUNE with your bodies needs! No more guessing 🤗
Sound good? Book a today .. the links in my bio

No Deep caption, No advice, No tips… Ya girls is just honoring her own body & loving the process 😘
My rebrand is my rebirth and i am so excited to be releasing it soon!
Pura Vida bb’s

Happy Harvest Moon 🌝
As you embark on your journey towards your desires, remember to travel light.
Release the expectations of all the “ shoulds” and make space for all the miracles ✨that come from letting go!
You don’t own anything, so you can’t lose anything. It’s simply a misalignment ❤️‍🔥
And if you’re interested in letting go and stepping in to your Divine Feminine Power to RECEIVE ✨❤️‍🔥
We’re going to Austin Tx this November 2nd to the 5th for a long weekend away from EVERYONE & EVERYBODY for a beautiful chance to be let go of all the worlds expectations, the worry , the fear of uncertainty , the anxiety from being a woman in this society & we’re reclaiming our power ❤️‍🔥
Sit with the elements of nature, be held by your sisters who understand , and let your humble facilitators be your anchor as you release it & be seen by your sisters 🌹
Nourishment for the & with so much love and care!
If you’re being called for & this opportunity is for you.
Click the link in my bio & I’ll see you there , Goddess 🌹

Your experience here is your medicine for the people - Dawn Fabritz 🌹😘✌🏾
Happy Thursday everyone, I hope you enjoy this dump of thoughts and accomplishments and congratulations 🎊 because in a world where they don’t want to celebrate YOU …
You need to celebrate you ❤️‍🔥

You’re making your health complicated and it shows ✌🏾
Happy Sunday & Happy September .
As a Holistic Nutritionist & Women’s Empowerment Coach , my job is to help you see how simple taking care of YOU can be.
I take the guest work out of figuring out what’s fake news & what’s actually going to help you. I also help you figure out what’s NOT working for you…
It’s simple BUT you have to be comfortable with getting uncomfortable & unlearning the trash health advice you have been receiving from and big health food companies that are just looking to make money 💴 off of you 🥹
Did this post make you think? Share it , like it , and save it for later on especially when you’re thinking about doing one of those unnecessary juice fasts or whatever yall are out there doing these days
With love 💕 Dawn 🌞

A letter on grief 🌹

You won’t experience true joy and happiness until you experience every ounce of pain and heartache trapped inside of you.
This experience has been an interesting one for me . As someone who use to fear showing any emotion and crying in front of people, and now not being able to hold my tears in. I don’t want to be surrounded by anyone who can’t handle that, and it’s made me even more curious about the people I allow in my life.
In the last 7 days I have experienced immense sadness, extreme joy, gratitude that has brought me to my knees, heartache , anger,pain, and absolute confusion.
I have also experienced Source’ (god) and the selfless angels 😇 coming to my rescue in a complete moment of doubt and pure fear of who I would become.
I am going to continue to share my journey here and anywhere I have a voice . I want people to see me go through all of the tough moments, not for attention but as beacon to your own personal experiences here, for you to see that even though life can hand you a s**t pile of darkness, you can still rise and create something beautiful out of it.
I truly believe that I am being used as one of god’s soldiers and I know my duty here is to help facilitate healing and I do that through experiencing my own struggles and pain in life, so that when I meet another struggling soul I can hold their hand and guide them right to the light.
I have a team of individuals out there holding me down and literally holding my hand as I just let out whatever needs to be let out. I have never felt so loved in my life and to those who are there and have been there just know I may never have the words to express how much i love you and how grateful i am I’ll never be alone 🤍💓♥️🫶🏾✨

Been a min since I looked at my own progress.
Thanks to 👇🏾
❤️‍🔥Healing trauma
❤️‍🔥Feeling Safe In my body & with my people
❤️‍🔥Lifting heavy weights & walking more
❤️‍🔥Eating real food & no tracking macros or micros
❤️‍🔥Accepting the journey for what it is & flowing along
❤️‍🔥Forgiveness: My Parents did their best and that’s all I need to focus on
❤️‍🔥prioritizing myself over everything else
The body you want is on the other side of healing your people pleasing trauma

Stop 🛑 snoozing & Start reclaiming your Joy ✨👇🏾👇🏾👇🏾✨
Are you tired of starting your mornings feeling rushed, groggy, and a little guilty for hitting that snooze button one too many times? Well, guess what? It's time for a positive change that will transform the way you greet each day!

Imagine waking up with a sense of purpose, joy, and excitement, ready to take on the world. Picture yourself savoring those precious morning moments, indulging in a few minutes of self-care, and setting the tone for a day that's filled with productivity and fulfillment. It's all within your reach, and I'm here to guide you every step of the way!

As your personal coach, my mission is to empower you to break free from the snooze button trap and unlock the incredible potential that lies within you. Together, we'll explore creative strategies and smart techniques tailored specifically for you, helping you conquer the morning slump and kick-start your day with a burst of energy.

But it's not just about waking up earlier; it's about reclaiming your time, your goals, and your happiness. It's about embracing a morning routine that nourishes your mind, body, and soul, leaving you feeling inspired, centered, and ready to conquer any challenge that comes your way.

By working together, we'll uncover your unique motivations, craft a personalized plan of action, and build sustainable habits that will transform your mornings into a sanctuary of productivity and self-care. Say goodbye to the snooze button struggles, and hello to a vibrant, fulfilling life that starts with a purposeful morning routine.

So, gorgeous, are you ready to rise and shine like never before? Let's embark on this transformative journey together, and in no time, you'll become the unstoppable force you were always meant to be. It's time to invest in yourself and take that leap towards a brighter future. Reach out to me today, and let's make those mornings magical!
📸

The Mother Wound 🌹
For a women, that wound runs deep and it won’t stop until you dig deep & understand the mother’s that come from your own lineage:
🌹 See their pain & understand it
🌹Choose to explore their story & not judge them for it
🌹Understand that their story is your medicine & message for the other women who will feel this wound
🌹Choose to heal it & not fall victim to it
🌹Choose to know it’s not your fault but your responsibility to end the suffering
🌹Set Yourself Free and step in to your own feminine power ✨⭕️
This is my story & she is my reason. My mother has and will always be my greatest teacher on this realm.
I went from “ Miss independent & doin it all & saving everyone “
To :
🥀Putting myself first
🥀Setting Boundaries
🥀Healing instead of Numbing
🥀Holding space vs Judgment
🥀Releasing instead of holding on
🥀Accountability vs Victim mentality
🥀Vulnerability vs Gate keeping
🥀Accepting my past vs rejecting it
I understand YOU and I know you feel like you have to do it all by yourself because the woman who was supposed to do it… she didn’t do the work… but YOU can and YOU don’t have do it alone 👯‍♀️💃🏽🙋🏽‍♀️
If you feel me because you’re struggling with your mother 👵🏽 wound…Drop a 🙋🏽‍♀️ in the comments. I want to hold space for you 👇🏾👇🏾👇🏾👇🏾

What are 21 things your love about yourself!?!
Leave THREE in the comments 🤍🌹 I am working on speaking nicer to myself & would love to inspire YOU to do the same ❤️‍🔥
Let’s hear 👂🏽 em 👇🏾

Fall Into Your Power Goddess |
❤️‍🔥
Retreat with us for a long weekend this Fall in Austin, TX ☯️

👉🏼 Early bird price (you should run to) valid only until 7.22 👈🏼

Link is in bio or head to our stories 🤲🏼

This experience includes:
🔻Intuitive movement & yoga practice
🔻Pranayama & breathwork excercises
🔻Daily Ceremonies
🔻Ancestral Nutrition and nourishment
🔻Transformational Workshops
🔻Guided Energy Practices + Chakra Balancing
🔻 Nervous System Regulation in nature

& Much more.. 🫶🏼

This is limited to 10 women who are ready to do the work ❤️‍🔥

👀 Please know this is not your cookie cutter retreat where you get lots of free time to do nothing (although those are great too).

The free time you get here is to integrate the deep shadow work, inner child work, and womb work you will be doing.

You will also have time to nourish yourself with yummy food, commune with your sisters, and put your feet on the Earth.

If you’re being called to explore your depths, inmerse yourself in your emotions, extract the nectar from your heart, and do it supported in community, then THIS IS FOR YOU ♾️

Whats included? Accomodations, all meals, snacks, tea, witchy goodie bag, all workshops and experiences, group chat before and after the retreat, and group integration call 2-weeks after the retreat.

Whats not included? Transportation to and from Austin.

Price will increase after 7.22 — 3 installment payment plan available!

Hit us with your questions
& tune into our Live this coming Wednesday 7.19 at 11am CST! ✨✨✨

Its Time To Fall In To Your Power, Goddess ✨
Its no surprise to me that I am co-creating a beautiful container for all the women ready to unleash their feminine energy. This Fall In Austin, Texas.
Whats even more special is this will be the start of my BIRTH - Day Month. I am excited to begin a new chapter & hold space for the women brave enough to go deep!
We are inviting you to join us for a weekend of transformation, celebration, womb education, and soul grounding opportunities to shed and just BE.
Austin , Texas November 2nd to the 5th.. join the early bird sign up and receive a special gift when you reserve your spot this weekend.
Just DM me the work “Feminine Portal” and I will add you to the sign up list. .

Something amazing happens when women gather.
Some call it witch craft
I call it healing ✨and calling back your power ✨
Women, you don’t need to be afraid of being WHO you are. YOU just need to accept who you are 😘
Remember you are so special simply because you exist and that’s enough.

In my opinion…. Speaking out-loud on what your going to do is also a great way to will it in to existing.
A lot people will tell you to be quiet until you’re there… but what if I told you the way I have been able to do everything I said I was going to do was through actually speaking about it aloud?!
I said I was going to host retreats told all of my clients two years prior to Hosting one in Bali this year.
I told everyone my entire life I was leaving The DMV area… guess what I did…
I told everyone i was going to run a business one day… I do
I told everybody I am going to help people.. and I do
So here’s what I am doing next 👇🏽👇🏽👇🏽 You’re welcome to join the magic 🪄
Hosting a Co-ed Self Mastery Retreat in Costa Rica October 1st to the 12th

Hosting a Womans retreat in Austin thus November ( details coming VERY SOON)

Hosting another Master Reset retreat in Bali March 2024. This will be co-ed
I am also going to be booked completely in my 1:1 Holistic Nutrition Containers in August… you have time to stop sleeping on yourself and become a client ( women only) ✨😘
Here’s my linktree 👇🏽

You can sign up for a retreat, book a discovery call to become a client or subscribe to my free newsletter and podcast 🧠🪄😘

https://linktr.ee/dawntoearth?fbclid=PAAabeyHljPp0Z51tVjuhzkmbrgQM_m_u4X81eP972sIW03M53YnQLi3UXoqM_aem_Ae0f8JPgcPuur3LxVA3wJwQorRMZC5Jjm9CixM706NxEOvi2ErU7PnLY-7-1EbZLsvI

Your Monday Reminders 👇🏽✨
Save like and share this post!
Two spots open for July coaching… book a discovery call & let’s discuss how we can work together on your journey!

You could make MAJOR changes & See BIG results in less than two weeks!
Its that simple!
Let me know in the comments what shift in your diet you’re making this week! ⬇️⬇️⬇️⬇️
Don’t forget to share, like , and save this post!

A SUNDAY SERMON from Yours Truly ✨🫶🏾😘🤍
Go ahead and comment your favorite slide & share this with your bestie.. she probably needs to see this

Master Your Wellness with me in Costa Rica ✨

Joining a holistic wellness retreat in Costa Rica can be a life-changing experience.

Not only will you have the opportunity to relax and unwind in one of the most beautiful places on earth, but you will also have access to an array of activities and healing modalities that can help you improve your physical, mental, and emotional health. Our in-house chef and nutritionist will prepare delicious, healthy meals that will nourish your body and soul.

Our wellness workshops will help you learn new skills and techniques to cope with stress, anxiety, and other challenges in your life.

Our yoga and mobility classes will help you improve your flexibility, balance, and strength.

Our reiki and sound baths will help you release tension and restore balance to your energy system.

And, of course, you will have plenty of time to immerse yourself in nature, relax by the pool, or explore the local area.

Best of all, the retreat is all-inclusive, so you don't have to worry about anything except buying your plane ticket and showing up.

So, if you're looking for a way to rejuvenate your body, mind, and spirit, join us on this unforgettable retreat in Costa Rica.

Please follow the other facilitators as well, we cannot wait to meet you. 💕🧘🏽‍♀️

YOU ALL NEED TO READ/HEAR THIS 🫶🏾😘🤍
I started reading conversations with god on Monday and honestly I feel another part of myself dying BUT IN THE BEST WAY POSSIBLE! The last year of my life has been the hardest & greatest year of my life and I am so excited to continue to continue to UNbecome .
Learning your truth and believing it will allow you to create a more authentic experience in this lifetime.
You want results? KNOW THYSELF. I had to get to know how powerful of a woman I was in order to create this life. .
I don’t come from privilege, I was not born with good health, and I sure as hell didn’t have anyone doing the work for me. .
I failed
I cried
I ruined everything and then ….
I learned who I was and created an entirely new version of myself based off of my own truth. I just chose based off of alignment… not because I am necessarily a disciple person.
This is the work I take my clients through. We remove all that you aren’t and then we help YOU create all that you are!
Why Nutrition? Because you can’t learn your full truth in a sick body 🌞🤍🫶🏾✨
Share this and save it for later!
Love, Dawn-Marie

You can have what YOU want…
I hear excuses all day long from people , even myself. So let this be a reminder to take action….
Or you can stay exactly where you are. You get to choose my love 😍
Share this post with your friends 🫶🏾🤍😘

weightloss .

Keep Reading if you’re dealing with anxiety 😟 📖
Anxiety is something so common in this world, we have normalized it and slapped a pill on it. The thing is we were NOT meant live the lives this system has created for us. While I do believe anxiety is a real thing and can empathize with anyone dealing with it, I also have to point out that your gut health and anxiety issues go hand and hand.
If your gut is unhealthy your nervous system will suffer. Your gut and brain are like best friends, so when the gut is sick the brain gets sick 😷 ya feel me?
I have a 10 step guide on how to heal your gut so we can **kdownlet me know if you want it in the comments ⬇️⬇️⬇️⬇️⬇️
Like, save, and share this with anyone dealing with anxiety or gut health issues.
Love , Dawn ♥️🌞

And dont YOU forget it .
📸

JOIN US IN COSTA RICA
Master Your Wellness with me in Costa Rica ✨ Joining a holistic wellness retreat in Costa Rica can be a life-changing experience. Not only will you have the opportunity to relax and unwind in one of the most beautiful places on earth, but you will also have access to an array of activities and healing modalities that can help you improve your physical, mental, and emotional health. Our in-house chef and nutritionist will prepare delicious, healthy meals that will nourish your body and soul. Our wellness workshops will help you learn new skills and techniques to cope with stress, anxiety, and other challenges in your life. Our yoga and mobility classes will help you improve your flexibility, balance, and strength. Our reiki and sound baths will help you release tension and restore balance to your energy system. And, of course, you will have plenty of time to immerse yourself in nature, relax by the pool, or explore the local area. Best of all, the retreat is all-inclusive, so you don't have to worry about anything except buying your plane ticket and showing up. So, if you're looking for a way to rejuvenate your body, mind, and spirit, join us on this unforgettable retreat in Costa Rica.

Train your body to do hard things and the mind will follow.
If you never do anything challenging, you’re never going to feel good facing challenges.
You wanna know what it takes to create the life of your dreams? You have to create a strong mind .

TIME MANAGEMENT IS KEY 🔑
Remember we do not become who want to be over night, just like we didn’t become who we didnt want to be over night. It takes time, dedication ,and a lot of practice!

So now you know your why and the importance behind it…..Time Management is next. If you don't make a plan then you are planning to fail

Schedule everything

AND I MEAN EVERYTHING

Most people schedule everything they need to for work, but when it comes to themselves they wing it and hope for the best!

Schedule your workouts , the day , the time, and what you will do
Schedule your meal times and what you will eat
Schedule your social activities
Schedule your “me” time
Schedule your bed time/wake up time

This gives you habits to create , and gives you the exact blueprint on what you are going to get done , when , and where….Theres no room for confusion, feeling like you don’t have time, or feeling overwhelmed.

We need action in order to yield results,

You aren’t where you want to be because you aren’t putting in the work or taking action.

Comment below 👇🏽 and let me know what you are going to be working on putting in to motion this week and why its important to you!

Love Dawn ❤️

Joy and love are natural states of humanness.
How are you cultivating your divine right to experience a joyful life?

This Barbie……
As a coach I wear many different hats! I wear the professional hat that runs this business, the nurturing hat that cares for herself and her clients and those she loves . The Nutritionist hat that helps YOU understand what YOU need specifically
The practice what I preach hat! I couldn’t run this business if I myself wasn’t my first client!
This trend is fun as someone who grew up playing with barbies 💗🤍🫶🏾
Would love to know the hats you wear in this world 🌎 ⬇️
Happy Saturday

ITS ACTUALLY SIMPLE
How many of you have said “ Being healthy is so hard I gave up?”
I know I did before I discovered how easy it was…. Trust me I gave up A LOT!
One day though it stopped being hard, and I was finally making progress… Wanna know how?!
It isn’t rocket science… its YOUR MINDSET. Creating a healthy lifestyle is impossible if the place inside your head sucks.
So instead of always only focusing on eating and exercising… what are you doing when it comes to mental health?! How are you creating a strong 💪🏾 mindset so you can create the habits you need to
⬇️⬇️

1. PREVENT DISEASE AND IMBALANCE IN THE BODY
2. CHANGE YOUR BODY COMPOSITION
3. WAKE UP HAPPY AND WITH NO ANXIETY 😥
4. CREATE A LIFE YOU ACTUALLY LOVE 💗
In order to live a healthy lifestyle its a MIND BODY SOUL experience.
Comment below 👇🏽 with one thing you’re committed to this weekend 🫶🏾👇🏽💪🏾
💯