Redwood Family Health Center

Approximately half of the world's population experiences will experience or has experienced menstruation, yet myths about this biological process still abound. This Spotlight feature debunks some of the most widespread menstruation misconceptions. Find out five menstrual myths by visiting Medical News Today.
https://www.medicalnewstoday.com/articles/324403

An annual, well-woman exam is a great way to ensure your reproductive health is in the best shape. Schedule one today with Redwood Family Health Center by calling 972-791-8301 or going to our website:
http://www.RFHC.com/?utm_source=social&utm_medium=social&utm_campaign=smades

Stop waiting for care and get ahead of any health concerns early. An annual physical can help you establish care and can catch health concerns before they become serious!
http://www.RFHC.com/?utm_source=social&utm_medium=social&utm_campaign=smades

Kids and teens should limit screen time to no more than two hours daily. Find fun activities for your family, away from electronics, and designate "screen-free" times, such as when getting ready for school or bed, or during meal times.

Sports physicals are a common requirement for participating in youth or adult athletics. Patients who need a sports physical, call the Redwood Family Health Center office to set up an appointment or request one online today.
https://www.rfhc.com/services/sports-physicals/

There's a reason they call it the common cold — it's by far the most widespread viral infection, and almost everyone has suffered through it several times. Find out if there's a cure here.
https://www.rfhc.com/blog/

Swimming is a great way to stay active, whether inside at a pool or on a lake during the summer. Kids should be wearing a life jacket and be under the supervision of a lifeguard or adult when on a boat, swimming, or near water. And remember, swimming lessons are a critical step to staying safe in the water for life.

Today we honor all who served in the line of duty🇺🇸 Happy Memorial Day.

Diabetes is a disease that occurs when your blood glucose or blood sugar levels are too high. Learn how we can provide care and help you manage your symptoms:
http://www.RFHC.com/?utm_source=social&utm_medium=social&utm_campaign=smades

We understand how much you want your child to participate in a particular sport. Still, we also recognize the importance of safety! Visit us today for a comprehensive sports physical to ensure your child can safely participate!
http://www.RFHC.com/?utm_source=social&utm_medium=social&utm_campaign=smades

The flu can keep one away from work and make patients feel miserable for days or even weeks. Our skilled team at Redwood Family Health Center can diagnose and treat the flu.
https://www.rfhc.com/services/flu/

A well-woman exam encompasses a physical examination of the body to make sure that you're staying healthy. It will also include a discussion of your lifestyle factors such as smoking, exercise, nutrition, and alcohol consumption.

Handling and caring for a newborn baby can be intimidating, especially if it's one's first child. Redwood Family Health Center offers comprehensive in-office newborn care, including all of the immunizations a baby needs. Book online today!
https://www.rfhc.com/services/newborn-care/

We wish a Happy Mother's Day to every mother, grandmother, and maternal figure. We hope you have a lovely day!🥰🌷

Redwood Family Health Center understands that your child's vaccinations can bring up many questions and concerns, especially for new parents. However, don't be hesitant to protect your child from preventable diseases!

For most women, taking care of one's own health needs might fall to the bottom of a seemingly endless to-do list. That's where Redwood Family Health Center comes in, contact us today: 972-791-8301.

STDs and UTIs can change a typical day and require prompt attention. Redwood Family Health Center is an excellent resource for STD/UTI screenings and care. Find out more on our website.
https://www.rfhc.com/services/stduti/

Sports physicals are used to help determine if it's safe for you or your child to participate in a sport. It's possible to push our bodies too hard, and sports physicals offered by Redwood Family Health Center prevent this from happening!

Increasing your activity level is great for those diagnosed with diabetes and their overall health, but it should be an enjoyable and safe experience. Here are a few simple things that help prevent injuries, dehydration, and hypoglycemia when exercising from the American Diabetes Association:
https://www.diabetes.org/healthy-living/fitness/getting-started-safely/injury-free-exercise-11-quick-safety-tips

Older adults have specific health needs, and caring for those needs can vastly improve one's quality of life. Redwood Family Health Center can help adults over the age of 65 find the solution they need. Find out more on our website.
https://www.rfhc.com/services/geriatric-care/

Sometimes it's just easier to prevent a problem than to deal with the ramifications of it. Sexual health testing allows you to be proactive and help you remain STD free! Visit Redwood Family Health Center to discuss any concerns or plan for testing.

Healthy eating means making smart choices to eat nutrient-dense foods from ALL of the major food groups! This will keep you living healthy, happy, and free of chronic conditions. For a comprehensive list of healthy food choices, check out this article from Medical News Today!
https://www.medicalnewstoday.com/articles/153998 -is-a-healthful-diet

A physical is the easiest way you can protect your health. It happens once a year and lasts no more than 45 minutes. Come in for your annual physical today so that you can detect and discuss any health issues.

The experts at Redwood Family Health Center can diagnose and treat a UTI. Call 972-791-8301 for help getting back to your old self.

Vaccines are a critical part of maintaining one's overall health, but it can be challenging to know if one is fully covered. Fortunately, Redwood Family Health Center offers comprehensive immunization services. Find out more on our website.
https://www.rfhc.com/services/vaccinesimmunizations/

Pediatric vaccinations can prevent measles, mumps, diphtheria, tetanus, and more. Learn more about what diseases can be prevented by early vaccination and schedule an appointment below.
http://www.RFHC.com/?utm_source=social&utm_medium=social&utm_campaign=smades

High cholesterol can lead to serious health problems, which is why cholesterol screening is so important. Redwood Family Health Center offers cholesterol screening and care for high cholesterol under two subscription plan options. Book online!
https://www.rfhc.com/services/cholesterol/

Some common symptoms in children to watch for are high or persistent fever, breathing problems, persistent discomfort, and thick eye discharge. If your child is experiencing any of these symptoms, we recommend scheduling a sick visit at Redwood Family Health Center.

3,000 to 49,000 people die from flu-related causes in the U.S. every year. Learn more about the flu here:
https://www.webmd.com/cold-and-flu/flu-statistics

A sports physical ensures that it's safe for you or your child to participate in their sport. Most states require a sports physical to be performed before participation in a given sport! Learn more about sports physicals offered at Redwood Family Health Center:
http://www.RFHC.com/?utm_source=social&utm_medium=social&utm_campaign=smades