Brick House Burgers

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When it comes to egg in hamburger patties or meatloaf, the egg serves as a binder to hold the meat and other ingredients together. If you opt to use a low-fat ground beef or another base for your burgers, you may need to add an egg to prevent the patty from crumbling during cooking

We've all heard about limiting red meat intake, but in this case, a beef burger is usually better, says the Cleveland Clinic's Kristin Kirkpatrick, M.S.,R.D. Both are high in fat and calories, but the chicken loses for a few reasons. .So if you do decide to go for the chicken, ask what it's fried in.

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A healthy burger can easily be sabotaged by a high fat, high calorie condiment, so its important to pay attention not just to whats in the bun, but whats on the bun too. Ketchup and BBQ sauces are loaded with high fructose corn syrup, a tablespoon of mayonnaise has around 100 calories, and ranch dressing is full of fat.

unless you're talking about a sandwich that actually is a hamburger (grilled/broiled ground meat patty) made from ground chicken, which is the only time it would actually be a “chicken burger.” Hamburger, assuming it's made of a grilled/broiled patty of ground beef.

Almost-Famous Burgers
Ingredients
1. 2 tablespoons vegetable oil, plus more for brushing
2. 2 large onions, finely chopped
3. Kosher salt
4. 1/4 cup mayonnaise
5. 2 tablespoons ketchup