Thickfitarmy

Teresa Core/Owner
ISSA Certified Fitness Trainer I help men and women lose weight, gain healthy weig

03/20/2024

Choose YOU and BET on YOURSELF DAILY!!!!

I AM LOVE
I AM FEARFULLY AND WONDERFULLY MADE
I AM UNIQUE
I AM DIFFERENT
I AM PEACE
I AM AUTHENTICALLY ME

12/07/2023

What are you trusting the most high for today?

09/16/2023

If you're looking for a 30-minute stationary workout, you can try some exercises like stationary biking, using an elliptical machine, stairmaster ir treadmill. It's a convenient way to get your heart rate up and work on your strength and endurance. Keep up the great work! ๐Ÿ‹๐Ÿพโ€โ™€๏ธ

09/13/2023

Sip on some green goodness! ๐ŸŒฟ๐Ÿฅค Boost your health with a refreshing green superfood drink. It's a great way to get your daily dose of vitamins and nutrients that your body need. Cheers to drinking your greens! ๐ŸŒฑ๐Ÿฅฌ

09/13/2023

Rise and shine with a refreshing fruit smoothie! ๐ŸŒž๐Ÿ“๐Ÿฅญ Blend your favorite fruits for a burst of vitamins, fiber, and deliciousness. Start your day with a sip of pure fruity goodness! ๐Ÿน๐ŸŒˆ

09/12/2023
09/11/2023

๐Ÿ“ฃ ๐ŸŒŸ I need your help to get 100 by next Tuesday! ๐Ÿ™๐Ÿพ I've created a super quick survey and would love to hear your thoughts.๐Ÿค”๐Ÿ’ญ It only takes a few minutes, and your input would mean the world to me! ๐ŸŒŽ Just click the link below to get started. Thank you in advance! https://s.surveyplanet.com/1vj3sel2

09/10/2023

Fuel your body with nutritious food and embrace self-care. Remember, small changes can make a big difference! ๐ŸŒŸ Start by adding more veggies, fruits, and whole grains to your plate. ๐Ÿฅ—๐ŸŽ And don't forget to move your body and stay active!๐Ÿšถ๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธ

09/08/2023

๐Ÿ“ฃ ๐ŸŒŸ I need your help! ๐Ÿ™๐Ÿผ I've created a super quick survey and would love to hear your thoughts. ๐Ÿค”๐Ÿ’ญ It only takes a few minutes, and your input would mean the world to me! ๐ŸŒŽ Just click the link below to get started. Thank you in advance! https://s.surveyplanet.com/1vj3sel2

General Health and Fitness Survey 09/08/2023

Can you take 5 minutes out of your time to complete a health/fitness survey. My goal is to get 100 surveys completed by Monday at 6pm. It is totally anonymous unless you want me to know who you are. You can leave your name at the end if you want to. Iโ€™m not selling anything, itโ€™s just a survey. Thank you all in advance for your time.

General Health and Fitness Survey Hello. My name is Teresa Core, and I am a Certified Personal Trainer. I would like your feedback about you and your health/fitness. This is an anonymous and confidential survey. If you would like for me to know who you are then you are welcome to put your name on it, but not required. It will not ta...

07/24/2023

Starting my day off with coconut water and green superfood. Your health is your wealth๐Ÿ’ช๐Ÿพ

07/22/2023

Eat To Live

Photos from Thickfitarmy's post 06/22/2023

Do things that you find joy and fulfillment in doing. Life is too short to be anything but happy. People that live life intentionally tend to be happy, fulfilled and healthy.

What are you waiting for? Stop wishing and start doing. Create the life that you want and BE YOU.

Skydiving is marked off of my bucket listโœ…

06/18/2023

HAPPY FATHERS DAY

06/15/2023

5am Grind

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Videos (show all)

The comeback is always stronger than the setback. We workout at home too. #mind #body #spirit #letsgetfit
GOOD MORNING!!!!
Jump, Smile, Repeat!! #mind #body #spirit
LETS GET FIT๐Ÿ’ช๐Ÿพ #mind #body #spirit #fitnesscoach #fitlifestyle #healthiswealth๐ŸŒณ๐Ÿ’ฐ๐Ÿ’ฏ
Jump, Smile, Repeat!! #mind #body #spirit
Jump, Smile, Repeat!! #mind #body #spirit
HAPPY MONDAY!!!! #mind #body #spirit
Focus on you. Be intentional about your goals and take action!! #mind #body #spirit
GOOD MORNING!! #mind #body #spirit #letsgetfit
The best workout is the one that you didnโ€™t want to do!! #letsgetfit #mind #body #spirit
HAPPY FRIDAY YALL!!!! If you see this video then you are blessed to have made it through another week. Have a blessed da...
Itโ€™s a lovely day to have a peaceful walk and enjoy the weather. #mind #body #spirit

Telephone

Website

Address

Dayton, OH

Opening Hours

Monday 10am - 1pm
Tuesday 10am - 1pm
Wednesday 10am - 1pm
Thursday 10am - 1pm
Friday 10am - 1pm

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