Up and Running in Dayton

Hi Troy! We want you to know we are in the process of combining our Troy page with our Dayton page so we have all the information in one spot for you! Please visit Up and Running In Dayton on Facebook for all things Dayton and Troy!

Happy Holidays from our family to yours. May you surround yourself with those in your life that bring out the best in your spirit! Merry Christmas!

TONIGHT! OPEN TILL 8PM!

SMILE, it's Wednesday and we are OPEN LATE in TROY!

Extended holiday hours today in TROY ONLY, 11am-8pm!

Disclaimer: Gift wrapping for some is still a work in progress. Don't worry though, we will have an experienced gift wrapper working every day this holiday season🤣
AND, YES...Gift Wrapping is FREE!

Hey have you thought about joining us this week for our Asics demo nights? Grab a friend and cover a few miles together in the all NEW Novablast 4!

Dayton Tuesday Dec. 12th 6pm-7pm

Troy Wednesday Dec. 13th 6pm-7pm AND extended holiday hours till 8pm in Troy, Dec. 13th!

We hope our extended hours this holiday season will help you find the time to shop local with us in Dayton and Troy!

Sparkles stopped this weekend at Up and Running in Troy to get fitted for new Running Shoes for her next 5k. Are you a runner or already looking at new resolutions for 2024? Stop at Up and Running in Troy to get fitted for new shoes today.

To WIN a Local Gift Card:
Like this post
In the Comments Tell Us, Do you do Resolutions, Goals, a Word, or Create a Bucket List for each New Year?

*Must comment & like by Midnight on 12.4.23

Congratulations to our Winner - Brett Bogan 🎉 Please message us your address.

Winner will be announced in a post - do not click on any links saying you are a winner.

We love everything about this, thank you for all you do for our youth! Healthy Kids Running Series- Greenville, Ohio

Open for mammograms in Troy today 9am-5pm 2wirh Premier Health! Yes there are openings, walk ins welcomed and encouraged! Let’s do this Troy!

Bra fittings tonight with Brooks Running in Troy 4:30p-7p and demo shoes/bras for the group run/walk 6pm! Oh and did we mention all Brooks bras are 20% off through Friday!

Good morning Dayton! We see your 🍁 🍁 changing!

A Force Against Cancer 5k, a race where 100% of your registration fee goes directly to the Pancreatic Cancer Action Network.

Today is the deadline to be guaranteed your cotton/poly race shirt. AND…NEW THIS YEAR! With a $100.00 donation to PANCAN upon registration you can add your loved one’s name to this year’s race shirt to honor them. Deadline for both is midnight tonight!

A Force Against Cancer 5k: https://runsignup.com/Race/OH/Centerville/AForceAgainstCancer5k

Ladies, listen up>>>
Pretty Please>>>
TAKE CARE OF YOU>>>
Schedule your yearly MAMMOGRAM!

Next week in Dayton Oct. 10th and Troy Oct. 11th.
Call #855-838-8973, if you are still reading, you have your phone in your hand..dial the # NOW!

And visit us during our women’s health week, October 9th-13th, it’s gonna be a great week of inspiration and education.

https://shop.upandrunningindayton.com/content/womens-health-week-oct-9th-2023

Run More. Effort less.
Say hello to Altra's first shoe with a low drop complementing rocker shape.
Lightweight. Natural fit. Get out there and run effortlessly.
The ALTRAFWD Experience


https://shop.upandrunningindayton.com/shop =altra%20fwd

We are thrilled to announce our colab unisex Driven t's and women's fit 1/2 zips between Up and Running and our neighbors up the road, Bob Ross Pink Ribbon Driven! Shop our unisex cotton/poly t's and our women's synthetic 1/2 zips for all of your fall activities. Available in both UAR locations and online.
All proceeds benefit the Norma J. Ross Memorial Foundation! A local foundation that believes in uplifting underserved women affected by breast cancer and engaging youth across Ohio. Through our support they can continue to fund programs that raise breast cancer awareness, provide patient aid and research, and support local youth education.

https://shop.upandrunningindayton.com/collections/womenshealthdriven

A local race near and dear to the hearts of many at
UAR! The Force Against Cancer 5k, a race benefiting the Pancreatic Cancer Action Network, is quickly approaching! Next Thursday, October 5th, is the last day to be guaranteed a shirt and get the registration fee of $25.00!
NEW THIS YEAR: For a donation in the amount of $100.00 you can add a person's name to this year's shirt to honor them. This is a $100.00 donation per name and 100% will be donated to the Pancreatic Cancer Action Network. This feature will be available when registering at speedy-feet.com. You will need to submit the name, please review your spelling as it will be printed how it is submitted. All donations and names must be submitted by October 5th in order to be included on the shirt.