Herbalife4Life Independent Herbalife Member-Dorothy Arab

Healthy Lifestyles Mental, Physical, Personal and Sport Nutrition, Weight Loss, Muscle Building

Not just for weight loss but for the active, sports members, and couch potato alike! Follow me on a daily journey for better health through better nutrition and healthy lifestyle changes. As a Global Wellness Coach I am here to help others meet their nutritional and wellness goals. The purpose of this page is to invite other like minded people to get healthier through a varity of lifestyle changi

Photos from Herbalife4Life Independent Herbalife Member-Dorothy Arab's post 08/01/2023

Wishing everyone a Beautiful Evening

Home in Daytona Beach · ★4.85 · 1 bedroom · 1 bed · 1 bath 05/19/2023

Home in Daytona Beach · ★4.85 · 1 bedroom · 1 bed · 1 bath Daytona beach shores house/1BdRm/lvRm/Kit/BathRm

09/28/2018

The Nutrition Club That is Transforming an Entire Town

Herbalife Nutrition independent distributors, Dave and Rochelle are beating the odds in the small town of Coshocton, Ohio. They provide a supportive environm...

09/28/2018

How to Read Food Labels for Healthy Eating

Good info and if you already know this then a good reminder

Susan Bowerman breaks down how food labels can help choose what you eat at the dinner table.

07/13/2018

Tzatziki Chicken Salad

Eating healthier

Not all chicken salad recipes are created equal. Our healthy Tzatziki Chicken Salad offers 27 grams of protein and is just 170 calories. Lunch is served. Rec...

07/13/2018

Fresh Green Bean Salad with Lemon-Mustard Dressing

Nummy :)

Our simple Fresh Green Bean Salad is a side dish not to be missed. The best part? The entire recipe is under 100 calories. Recipe: 1 lb fresh green beans, st...

07/06/2018

Herbalife Nutrition Bootcamper

So Amazing :)

Tijdens een event met onze Members werd de Herbalife Nutrition Bootcamper geïntroduceerd, waardoor ons enthousiasme is ontstaan voor het organiseren van meer...

07/04/2018
01/12/2018

"Herbal Tea Concentrate Chai in packets at home or on the go! Made with non-GM ingredients and no artificial flavors or sweeteners, your customers can treat themselves to this invigorating blend of green and orange pekoe teas with hints of exotic flavors and aromas."

01/12/2018

Herbalife4Life Independent Herbalife Member-Dorothy Arab's cover photo

01/12/2018

Waffles Rebuild

This is a great way to eat healthier

Prueba esta receta después de un entrenamiento Receta: 4 medidas de Rebuild Strength 2 cucharadas de harina ½ cucharadita de polvo para hornear ¼ cucharadita...

11/23/2017

Happy Thanksgiving everyone- take a walk between courses and drink a shake tomorrow 🤣

10/08/2017

Want something to do? Check out the October lineup at Full Circle Nutrition 👍🏻😃

08/30/2017

Tell it as it is! How much water do you drink daily?

08/23/2017

J.R. Watkins

Want to spice up your meals? Look here and know you are getting quality products while supporting a stay at home mom :)
https://www.jrwatkins.com/consultant/dstrickland

jrwatkins.com J.R. Watkins: America's original apothecary manufacturer featuring a diverse line of personal care, home care, remedies, herbs, spices & flavorings.

08/06/2017

Why Weight Training Is Ridiculously Good For You

Fit this activity into your schedule.

time.com For strength and longevity, resistance training may be the best kind of exercise

07/15/2017

Finally from a company I trust for my nutritional needs. Available NOW!!

07/15/2017

It's here👏🏻👏🏻 Just a few thing I needed. Meal bars are for lunch. I work in a restaurant but don't get time to eat so these come in handy. The Tang Kuei Plus is my go to for muscles or guts that ache. The Orange Cream and Limited Edition Berries and Cream Protein Drink Mix is because I love my shakes 😃👍🏻💯

07/15/2017

The Dodo

Okay now I am sure folks can relate.Don't give it up but do cut back.
No to Diet they seem to DIE lol. More fresh less processed foods and I suggest at least 1 Herbalife Formula1 Shake a day :)

When you refuse to give up carbs 🐱🍞

07/13/2017

Personal order placed and added this beautiful item.

07/08/2017

Ease Foot and Ankle Pain With 3 Simple Stretches - AARP

Good to know and good for those on their feet a lot

aarp.org This video demonstrates easy stretches for improving the health of your feet and ankles.

07/08/2017

Eating Avocados Daily May Stave Off Metabolic Syndrome - AARP

This looks delicious! And it has my daughter's favorite fruits! Avocado and Blackberries :)

aarp.org New research indicates adding avocados to your daily diet may help reduce risk of metabolic syndrome. Avocados also help reduce belly fat.

06/30/2017

5 Lifestyle Changes to Help Defend Against Dementia - AARP

Wow,
"In general, because obesity, diabetes and high cholesterol are all risk factors for dementia, it’s important to talk to your doctor about your diet and daily calorie intake. Eating more leafy greens and cutting back on red meat have also been shown to reduce your dementia risk. And in bad news for diet soda lovers, new research finds that the artificial sweeteners used in diet drinks have been linked to a greater risk of dementia and stroke." Read on...

aarp.org Research indicates that simple lifestyle changes can make a huge impact in protecting your brain from dementia and memory loss.

06/22/2017

This limited edition Protein Drink Mix Berries & Cream flavor will fuel your weight-management and fitness program with a delicious boost of protein! Made with non-GM ingredients, enjoy the creamy berry taste with no artificial flavors or sweeteners. Add to your Formula 1 Vanilla Non-GM shake to boost your protein intake to 24 g per serving, or enjoy as a nutritious snack.

06/21/2017

Tasty Junior

If u prepare in advance you can always find something good to eat. No more eating junk cause you be too tired to prep something semi healthy and fun to eat

Tired Of Packing Lunches Every Morning?
Organize Your Fridge So Your Family Can Pack Their Own!

06/20/2017

True this

06/17/2017

Morning folks and Happy Mint Chocolate Formula 1 Shake Saturday 😘
My go to flavors are Mint Chocolate, Banana Caramel, and Orange Cream👍🏻

06/15/2017

My friend Vicki and I have had our shakes today😃 Who else has had an Herbalife Formula 1 shake this day?

06/12/2017

Enjoy my morning shake here in North Charleston 👍🏻 Today is Mint Chocolate. Have u had your shake today?

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Videos (show all)

Morning I be getting my shake on👏🏻
My Herbalife journey began in 2008. If you like what you see~~Contact me and let your journey begin :)Feeling Blessed!!
This is how I roll~~No Excuses!!
Veggies Part 3 Taste Test
Veggie Part 2
Add your Veggie's  Part 1
7-16-11 Hula Hoop Happy Hour
Hula Hoop Happy Hour a week ago

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Daytona Beach Shores, FL
32118

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