Golds Gym Daytona Beach

New Class Alert! 🚨🥳

Join Jenny as she debuts a brand new class, Zumba Strong Nation.

8:30am on Thursday, July 25 in Ormond
5:30pm on Tuesday, July 30 in Daytona

This high-intensity workout combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music. The music is designed to match every move, helping you push harder and achieve overall body transformation. Regularly scheduled Strong Nation classes will begin at our Daytona location at 5:30pm on August 13.

Get ready to SWEAT! 😅💦

We’re open until noon today, so be sure to stop by Gold’s and get a workout in before the fireworks! Plus, take 25% off a smoothie of your choice before you leave—today only! 🇺🇸🎆

Celebrate Freedom The Gold’s Way! Join Us Through July 7 as we offer FREE WORKOUTS to the community! �

In addition to FREE Workouts, come in and enjoy Group Fitness Class Giveaways, Smoothie Specials, FREE Body Scans, and Fitness Challenges. �

Plus, sign up for a membership the first week of July and receive the rest of the month free! �

🎉 Did Someone Say Pro Shop Sale? 🎉

This only happens once or twice a year! Snag the retail clothing items you've been eyeing and get 25% off THIS WEEK ONLY! 🥳🔥🙌

Treat yourself THIS FRIDAY! 🎉🙌

Stop by Gold's on National Smoothie Day, June 21, to enjoy free smoothie samples all day long and 25% off all smoothies! 🔥🥤

Wednesday Workout Complete ✅💪🔥

🚨This is NOT a drill!🚨

National Best Friends Day is on June 8! Grab your bestie and head to the gym, because this Saturday, your friends get to workout with you for FREE! Sweat together, laugh together, and maybe even compete over who can do more burpees. 🥳😂

We can’t wait to see you and your BFF! 👯

What's your favorite Gold's smoothie? Tell us in the comments below! ⬇️

Speaking of smoothies, be sure to try our brand new smoothie of the month, Perfect Peach. It features delicious, good-for-you ingredients like almond milk, peaches, banana, yogurt, orange and vanilla protein! 🤤🥤

A lack of focus leads to a lack of progress. Focus. Work. Grow. 💪💥💯

Better TOGETHER 💪💪💪

Happy Memorial Day Weekend, Gold’s Family! We will be open from 7am to noon tomorrow, so be sure to stop by and get a workout in before the food and fun!

We hope you enjoy the day and take some time to remember all of the brave men and women who have sacrificed their lives for the sake of our country’s freedom. We will always remember. �

🚨Slow your scroll!🚨

We've got a big announcement, Gold's Family! We are thrilled to launch our brand new referral program that rewards you for sharing the joy of fitness with those you love most. It's simple—refer your friends and family to join our community, and you could enjoy some fantastic rewards when they sign up!

So, here's how it works...
🥳 Refer 1 New Member, Get 1 Month Free!
🤩 Refer 2 New Members, Get 3 Months Free!
🤯 Refer 3 New Members, Get 1 Year Free!
😱 Refer 5 New Members, Get 3 Years Free!

Yes, you read that right! You can earn up to 3 years of membership FREE! To get started and learn more about this new program, scan the QR code at the gym or ask a team member at the Front Desk! 🎉

*Certain stipulations apply.

Where excuses are defeated 💪🔥

💪Partnering In Health💪

In January, we had the privilege of welcoming three young women, Zamiyah, Tyra, and Tiara, as interns from Bethune-Cookman University. In order to gain credit hours towards their Health and Exercise Science degrees, they created a program for three of our members at Gold's Gym Daytona. Dave, Dana, and Dianne trained with these knowledgeable students three times per week to achieve their personal fitness goals. Zamiyah, Tyra, and Tiara worked diligently to create customized programs and leave a lasting impact on our members. 👏

To celebrate their hard work throughout the duration of their internship, our team organized a small party a few weeks ago. We were honored to have these wonderful BCU students join us and wish them all the best as they continue to work toward their degrees. Our team hopes to welcome more students next year! 🎉

Ready to see RESULTS? 👏

Our team is excited and ready to help you get in the best shape of your life! For a limited time only, when you purchase 20 Personal Training sessions, we'll give you 10 additional sessions for free! Think of how much we'll be able to accomplish with 30 sessions... Whether you're looking to lose weight, gain muscle, get your diet on track or become healthier all around, our team is here to help you!

Speak with a team member at the gym today or call us to get started!

Offer valid through May 15th only.

Need some ENERGY? ⚡️

Order our brand new smoothie of the month, Energize Me! It's the perfect combination of juicy oranges, tangy tangerines, banana, and our "Get Energized" supplement. And of course, this delicious shake is made complete with our top-quality whey protein! 💥

This is your Thursday reminder to TRY👏A👏CLASS👏

We've got 3️⃣ more opportunities for you this evening! ⬇️

Join Paige for Vin Yin Yoga at 5:30pm to wind down from a busy week. 🧘
Or, if you're looking to burn calories to pumping music, join Isabella for Spin at 5:30pm! 🚴‍♂️
Finally, if dancing is more your style, groove to the music with Gladys during Zumba at 5:45pm! 💃

You can't go wrong with any of these member-favorite classes! Tonight's the night. DO IT! 🎉

We're honored to be your top choice for fitness! Join us and experience the best gym journey yet! 💪

Self-Confidence is the best outfit. Wear it and rock it. 💪💯💥

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Want your friends to experience your favorite gym alongside you? 🙌

We’ve got exciting news! Now through the end of April, members are welcome to invite a friend to workout with them at no charge! Friend must be a local resident. Member must be present while friend is visiting.

Focus on goals. Not obstacles. 💪🔥

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Accountability is the glue that ties commitment to results. 😤💪🔥

Drop a 🍑 in the comments below if you've been loving our B***y Builder equipment! 🙌💪

Want $25 to spend at the gym? 💰🙌

Here's how:

Step 1: Bring a friend to workout with you at Gold's for free.
Step 2: When your friend signs up for a membership, you'll receive 2,000 Perkville points (valued at $25), which can be used on anything at the gym!

So, what are you waiting for? The more friends that sign up, the more points you can earn! 💪

(Certain exclusions apply. Please see a team member for details.)

Extremes won’t get you the results your looking for. Consistency will. 💯

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Did you know that we offer discounts to Volusia County School Employees? We are partnered with VCS to provide an affordable monthly gym membership rate for their employees. Thank you for your contribution to our community! Learn more at www.VCSPerks.com. 💪

It doesn't get any tastier than our brand new Smoothie of the Month! Try the Chocolate PB Peel next time you're at Gold's. This delicious shake is packed with amazing ingredients like almond milk, organic PB Lite, Banana, our 'Get Regular' supplement and chocolate protein! Get ready for your taste buds and your body to thank you! 🍫🥜🍌

Tired of trying a bunch of diets that don't yield the results you're looking for? Frustrated that the workout plan you've been on for months is not working? Ready for REAL results?

We get it. And we're here to help! 💪

If you answered "yes" to any of the questions above, join us at 1pm on Thursday, April 4, in Studio 2 at our Ormond location, for an incredible seminar hosted by our team. This informational seminar will give you a great opportunity to learn more about our brand new program, which includes nutrition guidance and coaching. In addition to learning about our new program, you'll walk away with a wealth of knowledge and motivation. See YOU there! 🙌

From your entire Gold's Family, we hope you and your family have a very Happy Easter! Please note that we will be closed on Sunday, March 31, in honor of the holiday. 💪

Don't take our word! Visit us today and experience the Gold's difference that our members rave about! ⭐️⭐️⭐️⭐️⭐️