Be Well Infrared Sauna, LLC

Ok, people! Check out this awesome post from the creators of LMNT. So many great benefits to this amazing product (which can be purchased by stopping in at Inspirit Therapy Associates) as well as SOOOOO many amazing benefits of using a sauna!

Now combine them both and BOOM! Amazingness!!!!!

9 Benefits of sauna: Make the most of your routine Learn sauna benefits for longevity, exercise, and mood, the science of sauna protocols, and how to rehydrate with fluids and electrolytes.

Happy Wednesday!!!! Don't forget to take care of YOU!

So many great benefits to using an infrared sauna, check them out here: https://www.goodhealthsaunas.com/health-benefits/

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/

In addition to the multitude of physical benefits, studies have found that regularly using an infrared sauna reduces symptoms of depression and anxiety. Infrared saunas have been shown to optimize the production of dopamine, norepinephrine, and serotonin — our brain’s natural antidepressants.

Optimize your health today by scheduling here: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/

Love, love, love getting messages like this!💞

I’ve shared this before but time for a recap!

Falling into wellness

At a time where healthcare costs are at an all-time high and reimbursement is less, self care is more important now than ever.

Why is it that we tend to not bat an eye on spending money on a new purse, a new set of golf clubs or even a fancy new sports car? But when it comes to spending money on our wellness, we think, “whoa, I don’t know if I can/should do that”. We spend money on worse things, stop putting yourself last! Feeling good is going to make walking around with that cute, new purse on your shoulder look so much better. What good are new golf clubs if you can’t move well enough to make it through nine holes? Don’t even get me started on the sports car….If you look like you’re in pain trying to get in and out of that vehicle, honey, that don’t look good no matter how you spin it!

Insert wellness.

Per my Google search, “wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving”.

About 3 years ago, my career path in Physical Therapy veered into a new path and opened my eyes to a whole other realm. One I always knew was there but never really thought much about it. It used to be that going for a massage was a “splurge” I did once in a while. Or wondering, “does reflexology really work?” Well, my friends, I’m here to tell you: Heck yeah it does! And massage on a regular basis is an amazing complement to any wellness service. Imagine going to your yoga or pilates class and then going for your massage after. HELLLLLOOOOOOO!!!!!! Can you say heaven on earth?!?!?! It keeps people moving, keeps the mind and body relaxed.

One key wellness feature that has had me intrigued for quite some time is the infrared sauna. Now, I realize this is something people have in their homes for private use (yay for you!!!!). I started doing research very loosely and randomly trying to find out a bit more of what it actually does (besides making you sweat like you wouldn’t believe!).

A traditional sauna or steam room, heats the air around you. Steam rooms overheat the air inside the sauna with, well, hot steam. This provides skin-deep heat application, which heats your body from the outside. Infrared saunas use infrared light to pe*****te beneath your skin and heat your body from the inside. Raising your core body temperature, increases heart rate, improves blood flow, and provides deeper/more direct therapy to muscles, tissues, and organs.

Chromotherapy or color therapy is an alternative holistic health treatment used to improve health and alter your mood. Chromotherapy produces different color lights within an infrared sauna to create positive change within your body as a meditative aid. A few benefits of Chromotherapy are: reduced swelling, pain relief, accelerated healing, decreased muscle tension, improved blood circulation, improved sleep and regulated mood.

Add these two magic wonders together and voila: wellness overload!

This is where Inspirit Wellness Center’s newest business comes in: Be Well Infrared Sauna, LLC. This is a contactless infrared sauna service located within the Inspirit Wellness Center. Clients can book their sessions online, receive a code to unlock the door to the sauna suite along with instructions on what to expect. And then they can enjoy 30 heavenly minutes of relaxation all while treating your body to a bundle of wellness. To learn more, check out www.bewellinfraredsauna.com.

Be Well my friends!💞

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

Happy fall y’all! The sauna has been a happening place! Don’t miss out!

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/

Love getting these powerful testimonials!💞

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/

Best way to end the day!!!💞🥰

Always good to review!!! Check out the amazing benefits of chromotherapy (color therapy) that can enhance your sauna session!

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/

Here it is!!! Be Well Infrared Sauna's September Specials!

The 3 months of unlimited sessions was such a fan favorite so we've decided to keep it going! What do you get? 90 week days of heavenly bliss! (90 days starts from the first scheduled session).

So many amazing benefits to using an infrared sauna, check them out here: https://www.goodhealthsaunas.com/health-benefits/

To get scheduled, click the link: https://www.bewellinfraredsauna.com/schedule-appointment

There’s still time to grab this awesome deal!

There’s still time!

Click here to snag the amazing Summer Lovin deal: https://square.link/u/gYqJjSS0?src=sheet (must be purchased by 8/31/24. 3 months starts at first day booked)

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/

There’s still time to take advantage of this amazing deal! 3 months unlimited sessions, deal ends 8/31/24 and your 90 days starts at first scheduled session.
Don’t miss out!

Melatonin is also known as the 'sleep hormone' and healthy doses are required for you to fall asleep and stay asleep. Using an infrared sauna can help by stimulating melatonin production in the body.

Get the healing sleep your body needs!!!

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

Plus there's still time to take advantage of the amazing Summer Lovin deal: https://square.link/u/gYqJjSS0?src=sheet (must be purchased by 8/31/24. 3 months starts at first day booked)

https://www.bewellinfraredsauna.com/

🔴🟠🟡What color would you choose in our sauna?🟢🔵🟣

There’s still time to snag the amazing Summer Lovin deal: https://square.link/u/gYqJjSS0?src=sheet (must be purchased by 8/31/24. 3 months starts at first day booked and gets you 90 week days of unlimited sauna sessions!)

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/

August 1. How in the world can we be in August already?!? Summer has been flying by for sure. But there is still time to purchase the summer loving deal package! $225 gets you 90 weekdays of sauna sessions! I personally have been getting my best saunas in the summer.

Don’t get me wrong, I love the sauna anytime of the year, but I have found that using it in summer with the warmer temperatures (even in the tropical-like weather that we’ve had this week) I have been getting a very different type of amazing response.

One thinks that if you are jumping into a hot box when it’s already super hot outside sounds unappealing, but let me tell you, it felt amazing – I have the best sweats ever and I feel even more rejuvenated and energetic afterwards.
Research says it’s likely because you’re going into your sauna at a higher body temperature already and it just enhances the overall benefits. Who doesn’t love that!?

Click here to snag the amazing Summer Lovin deal: https://square.link/u/gYqJjSS0?src=sheet (must be purchased by 8/31/24. 90 days starts at first day booked)

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/





And who doesn’t love a cute dog pic?!?!💞

Avoiding exposure to toxins is nearly impossible. Even if you live a very “clean” lifestyle, you’re still exposed to thousands of toxins daily - they’re in the food we eat, the clothes we wear, the air we breathe and so much more!

Infrared sauna therapy is a great way to help your body detoxify and maintain good health. Because infrared saunas heat the body from the inside, your core body temperature raises more efficiently and allows you to sweat more. This deeper sweating promotes toxin removal.

Check out this great info from GHS regarding detox: https://www.goodhealthsaunas.com/health-benefits/detoxification/

There’s still time to snag the amazing Summer Lovin deal: https://square.link/u/gYqJjSS0?src=sheet (must be purchased by 8/31/24. 3 months starts at first day booked)

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/

Infrared sauna therapy has been used for years to benefit a multitude of health conditions such as high blood pressure, congestive heart failure, dementia, Alzheimer’s disease, headaches, type 2 diabetes and rheumatoid arthritis. Many auto-immune conditions can be managed and the side effects reduced by sitting in an infrared sauna 2-3 times a week.

Infrared saunas also detoxify your entire body to reduce the number of toxins and allergens that may be present.

Schedule your sauna session today using our online booking link: https://www.bewellinfraredsauna.com/schedule-appointment

Click here to snag the amazing Summer Lovin deal: https://square.link/u/gYqJjSS0?src=sheet (must be purchased by 8/31/24. 3 months starts at first day booked)

https://www.bewellinfraredsauna.com/

Did you know that using an infrared sauna during the summer can be incredibly beneficial? Here's why you should embrace the heat:

Detoxification: Sweating in the sauna helps to flush out toxins and impurities from your body, giving your skin that healthy summer glow! 💦✨

Improved Circulation: The heat from the infrared sauna increases blood flow, promoting better circulation and helping to soothe sore muscles after a day of summer activities. 🏃‍♀️❤️

Stress Relief: Take a break from the hustle and bustle of summer fun. The soothing warmth helps to reduce stress and anxiety, giving you a peaceful moment to recharge. 🧘‍♂️🌿

Boosted Immune System: Regular sauna sessions can help to strengthen your immune system, keeping you healthy and energized throughout the season. 💪🌟

Enhanced Skin Health: The deep, penetrating heat helps to improve skin tone, reduce cellulite, and leave your skin looking refreshed and revitalized. 🌸🌟

So, next time you think the summer heat is enough, remember the added benefits of an infrared sauna session! Your body and mind will thank you. 🌞🔥

Click here to snag the amazing Summer Lovin deal: https://square.link/u/gYqJjSS0?src=sheet (3 months of unlimited sessions!!! Must be purchased by 8/31/24)

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/

There’s still time to grab this amazing deal!!!

3 months unlimited for only $225?!?!?😱

Or single sessions only $15!😳

Click here to snag the amazing Summer Lovin deal: https://square.link/u/gYqJjSS0?src=sheet (must be purchased by 8/31/24. 3 months starts at first day booked)

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/

Click here to snag the amazing Summer Lovin deal: https://square.link/u/gYqJjSS0?src=sheet (3 months of unlimited sessions!!! Must be purchased by 8/31/24)

Click here to get scheduled: https://www.bewellinfraredsauna.com/schedule-appointment

https://www.bewellinfraredsauna.com/