Total Vision Eye Health Associates

As your child grows, so do their eyes! It's common for school-age kids to experience changes in vision. Early intervention is crucial—so, give us a call to schedule an eye exam and keep their vision on track!

Good vision is the key to learning! Without strong eyesight and visual skills, even bright students can struggle in school. Ensure your child’s success by prioritizing regular eye exams. Good vision illuminates a clearer path to reaching their full potential.

Is your child unusually clumsy? Do they cover one eye or complain of headaches after reading or watching 3D content? These could be signs of vision issues. Don’t wait—book an eye exam today to ensure their visual skills are sharp!

Only 13% of moms with kids under age 2 have taken their baby for a functional eye exam. Yet, 1 in 10 children is at risk of having undiagnosed vision problems. Early eye care is crucial for your child's development! Call us to make your appointment today.

Give your child the best start to this school year with a comprehensive eye exam. Vision problems can be misdiagnosed for learning or behavioral issues that can lead to a lifetime of labels and self-esteem issues — don’t let that happen!

Did you know nearsightedness is on the rise? According to the National Eye Institute, over 42% of Americans are now nearsighted, compared to just 25% in 1971. This spike is closely linked to increased screen time. Protect your eyes by taking frequent breaks!

For every hour spent on the computer, take a 10-minute break. Stand up, stretch your legs, blink your eyes rapidly, clear your mind, get a snack, or do some deep breathing exercises. Short breaks increase productivity and lower eye strain, so it’s a win-win!

Avoid digital eye strain with these tips:
• Position your monitor an arm’s length away
• Tilt the screen slightly upward and keep your feet on the floor
• Lower screen brightness and switch to warmer colors
• Increase font size for easier reading.
Your eyes say Thank You!

A child who sees 20/20 can still have a vision problem that impacts learning. Vision is a complex process involving over 20 visual abilities and 65% of all the pathways to the brain. But – kids rarely report symptoms because they think everyone sees the same way they do.

Help your student spot the symptoms of Computer Vision Syndrome:
• Dry, gritty eyes
• Red, watery eyes
• Headaches
• Neck and shoulder pain from bad posture
• Stinging or burning eyes
Keep an eye out for these, and take breaks often!

Hey college students, ready for a game-changing study tip? Take your books outside! Natural light boosts mood and immunity, plus it gives your eyes a much-needed break. Find a quiet spot on campus, soak up the fresh air, and ace those exams!

Did you know 80% of kids with reading disabilities -- including dyslexia -- have vision problems that can be solved? An optometrist can test eye teaming, focus skills, and up to 20 other visual skills to help your child learn their best. Book an exam today!

Trouble in school? It could be a learning-related vision problem. 1 in 4 kids has an undiagnosed vision problem that can interfere with learning and lead to academic or behavioral issues. A school vision screening isn’t enough—book a full eye exam to help your child succeed!

Heading off to college? Don't neglect your eye health. Digital eye strain is real. To avoid it, set up a comfy workstation: use a desk, sit in a supportive chair, and keep the monitor an arm’s length away. Your eyes will thank you!

Hey parents: You can’t control much about your college kid’s life, so talk about healthy eye habits before they leave. Then, the next time they roll their eyes at you, at least you’ll know those are healthy eyes!

August is Vision and Learning Month, because 80% of everything kids learn comes through their visual pathway. That’s why back-to-school eye exams are so important. Have you scheduled your student’s eye exam yet? Call us today!

Are your eyes tired and itchy from too much screen time? Give them a break with the 20/20/20 rule: Every 20 minutes, take a break for 20 seconds. Look away from your screen, focus on something 20 feet away, and remember to blink!

School season is right around the corner! You’ve got new notebooks and supplies, but have you scheduled your child's eye exam yet? Our appointments book up fast, so call us now to make sure your student starts the year ready to learn with 20/20 vision.

Think you might have Dry Eye? Call us today to schedule an appointment. Your eye doctor will thoroughly examine your eyes and recommend personalized treatment options to help you regain comfortable vision. Don’t endure dry, gritty eyes one day longer than you have to!

The back-to-school rush is on! Is your child's vision ready? Schedule their eye exam today before our appointments all fill up. Ensure your student is seeing clearly for a bright school year ahead!

Find relief from Dry Eye with a few simple tips: use a humidifier, take frequent screen breaks, stay hydrated, and try over-the-counter artificial tears. For severe symptoms, we have additional treatments that can help. Reach out to us for personalized care!

Symptoms of Dry Eye include:
• Increased sensitivity to light
• Extreme sensitivity – particularly to cigarette, cigar, or v**e smoke
• Blurry vision
• Stinging, burning or itchiness
• Inflammation or redness
• Sandy or gritty feeling

Did you know that twice as many women as men suffer from Dry Eye? Factors like birth control, pregnancy, hormone replacement therapy, and menopause can contribute to this discomfort. We're here to help with treatments to make your eyes feel better!

Dry Eye results from an insufficient tear film on the eye’s surface, which can be caused by many factors including age, hormonal changes, medications, health conditions, inflammation, surgery, allergies, or dry climate. Eyes feeling dry and gritty? Call us today!

Do you wear UV-blocking contact lenses? While they protect the cornea, iris and pupil, they leave the skin around the eyes exposed. Why not add a pair of 100% UV-protective sunnies plus a big floppy hat and block the maximum UV possible? Look at you – sun smart and stylish!

Sunglass tint colors explained:
• Gray tint blocks the most light and is best for light-sensitive eyes
• Green or brown elevates depth perception (hello, tennis, baseball and golf players!)
• Yellow or orange is best for snow sports
• Blue tint is ideal for water sports

Does glare give you a hard time? Polarized sunglasses are simply sublime! Polarization filters light from sand, snow, and sea, so your eyes stay happy and strain-free!

True or false? The darker the tint on sunglasses, the more UV protection they offer.

False! The only factor in how well lenses protect you from UV rays is their UV coating. Only wear sunnies with a coating that blocks 100% of UV rays.

When it comes to sunglasses, bigger is better. Find the largest frame that fits and contours to your face. Larger lenses provide UV protection to a larger portion of your tender eyelid and undereye areas. Plus, you’ll look mysterious!

Did you know that your eyes can get sunburned? It’s a painful condition called photokeratitis, and can lead to redness, blurred vision, itchy, watery eyes, sensitivity to light, gritty eyes, or a headache. The solution? Wear. Your. Sunglasses!