Complete Health - DeLand East

Unlock the mysteries of your thyroid health this January during Thyroid Awareness Month! Learn the differences between Hypothyroidism and Hyperthyroidism and what symptoms you should keep an eye on. Knowledge is power, and understanding your thyroid can make all the difference.

If you have any questions or concerns about your thyroid, visit bit.ly/CompleteHealthContactUs to schedule an appointment at our office.

Hypothyroidism vs. Hyperthyroidism: How Do They Differ? Here are some facts you should know about hypothyroidism and how it differs from hyperthyroidism.

Curious about the health questions on everyone's mind? 🤔 AARP has the answers! 🌐 Dive into their latest article where experts tackle 24 of the most urgent health questions. Stay informed, stay healthy!

If you have any questions for your physician, visit bit.ly/CompleteHealthContactUs to schedule an appointment at our office.

Answers to 24 Top Health Questions The world of medical news moves fast. Here’s what you need to know

Head into the new year as a healthier you. Avoid hospitalization or long-term health issues from COVID-19 by getting vaccinated today. CompleteHealth.com

New year, new mindset! 🌟 Kick off 2024 with some new healthy habits to recharge your mental health after the holiday hustle. 💆‍♀️ AARP shares 7 research-based strategies to boost your mental health that are easy to incorporate into your routine.

Don't forget to make your doctor a part of your health goals in the new year, visit bit.ly/CompleteHealthContactUs to schedule an appointment and this coming year your healthiest yet!

7 Resolutions to Boost Your Mental Health Struggling with stress? Just want to be happier? Here are strategies to help improve your well-being

Unlock the secret to aging gracefully with these 5 tips for choosing healthier foods! 🌱🍎 Check out the infographic from the National Insitute on Aging for a roadmap to a vibrant and nourished life.

If you want to discuss your health and wellness goals with one of our physicians, visit bit.ly/CompleteHealthContactUs to schedule an appointment at our office.

If you've ever felt the lingering soreness after a flu shot, you're not alone! Turns out, it's not just the needle causing the ache – AARP dives into why your arm might be feeling a bit tender and shares some expert tips to ease the discomfort.

Flu shots are available at our office. To schedule your appointment, visit bit.ly/CompleteHealthContactUs.

7 Ways to Ease a Sore Arm From Flu Shot Two doctors share their top tips

Stay healthy during the holidays. It's not too late to get your flu vaccine if you haven't yet. Call the clinic today to schedule your appointment - CompleteHealth.com.

Complete Health™ is expanding and actively seeking talented professionals to join our care teams! Are you ready to be a valuable part of the Complete Health family? Explore opportunities on our careers website: https://recruiting.adp.com/srccar/public/RTI.home?c=1172715&d=CompleteHealthCareerSite

Strengthening your core isn't just about sculpting abs – it's a game-changer for overall stability and balance. Join Denise Austin in this 10-minute workout designed for seniors to enhance core strength, improve posture, and lower the risk of backaches. Your body will thank you!

Before starting a new workout regime, you should consult with your physician. Visit bit.ly/CompleteHealthContactUs to schedule an appointment at our office.

10-Minute Core Balance In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches.

This year, balance the festive feasting with a dash of wellness! 🥗🍽️ Elevate your Christmas dinner with these guilt-free delights—healthy entrées, sides, and desserts that bring joy without any regret.

If you have any questions regarding your health and wellness goals, visit bit.ly/CompleteHealthContactUs to schedule an appointment at our office.

These Healthy Holiday Recipes Are So Good Your Family May Not Notice This Christmas season give yourself the gift of feeling well.

The Annual Election Period ends on Tuesday! Our Member Support Representatives are here to connect you with Licensed Insurance Agents to answer any questions you may have about your benefits. Learn more at

Florida Medicare Doctors If you or someone you know has lost their job and health insurance due to coronavirus, our family of primary care providers can educate you on an insurance solution.

🦶 Balance is key! Discover these simple foot balance exercises to keep your foundation strong and steady. Check out this AARP article for some fantastic tips on maintaining your mobility and stability as you age. Your feet will thank you! 👣

If you have any concerns about your balance or other issues, visit bit.ly/CompleteHealthContactUs to schedule an appointment at our office.

10 Foot Mobility Exercises These balance and stability moves will keep you on your toes

On this Thanksgiving, may your homes be filled with warmth and joy. Happy Thanksgiving from our family to yours! 🦃🍂

Living with urinary incontinence can be a burden and difficult to handle. Here’s everything need to know about the different kinds of urinary incontinence and when to see a doctor. To find a Complete Health provider near you, visit CompleteHealth.com.

Living with Urinary Incontinence Urinary incontinence (UI), also known as the loss of bladder control, is most common in women over the age of 50. Urinary incontinence can be temporary in response to a medication or medical…

🦃✨ This Thanksgiving, savor the goodness of the season with a table full of healthy and delicious recipes that your whole family will love. From guilt-free sides to tasty turkey alternatives, we've got your back! Check out our article for a scrumptious and nutritious holiday celebration.

If you have any questions regarding your health and wellness goals, visit bit.ly/CompleteHealthContactUs to schedule an appointment at our office.

Healthy Thanksgiving Recipes Find healthy thanksgiving recipes for any diet, including gluten-free, low-calorie, vegan and vegetarian recipes. Also, find healthy recipes for stuffing, sweet potatoes, green beans and more, from the food and nutrition experts at EatingWell.

An annual flu vaccine is the best way to reduce your risk of flu, and its potentially serious
consequences. This risk is partly due to changes in immune defenses with increasing age. While flu seasons vary in severity, during most seasons, people 65 years and older bear the greatest burden of severe flu disease. It's not too late. Schedule your appointment today - Completehealth.com.

To our Nurse Practitioners who provide exceptional, high-quality care to our communities daily, thank you for putting so much heart into everything you do.

Fuel your body with the good stuff! 🥑🌰 Healthy fats are like super-fuel for your brain and body. They help you feel full, support heart health, and boost your energy. Say yes to avocados, nuts, and olive oil for a happier, healthier you!

In search of a new primary care provider who can help you meet your wellness goals? Visit bit.ly/CompleteHealthProviders to find the Complete Health provider closest to you.

A Doctor Explains Why Healthy Fats Are Good for You 5 high-fat foods that won’t make you gain weight

This Bladder Health Month, let's talk about the key to wellness - a happy bladder! For older adults, urinary incontinence can be an issue but there are simple lifestyle changes that can help ensure your bladder keeps doing its job.

If you have any concerns or problems with your bladder, visit bit.ly/CompleteHealthContactUs to schedule an appointment at our office.

10 Ways to Keep Your Bladder Healthy Improve your bladder health and avoid urologic conditions like incontinence and UTIs with these helpful tips.

Happy Halloween from all of us at Complete Health! 🎃

If fear is holding you back from scheduling an appointment with us, don't let it. We're your partner in wellness. Visit bit.ly/CompleteHealthContactUs to schedule an appointment at our office.

Flu season has arrived and here's what you can expect from this year's flu season. A flu shot is the best way to protect yourself and protect yourself from a severe case, especially for older adults.

To schedule your flu shot, visit bit.ly/CompleteHealthContactUs to schedule an appointment.

Trick or Treat, but make it healthy! Check out these spook-tacular ideas for guilt-free Halloween treats when you're craving a spooky treat! Whether you're hosting a Halloween party or just want to satisfy your sweet tooth, these creative recipes will have you hauntingly impressed.

If you have any questions regarding your health and wellness goals, visit bit.ly/CompleteHealthContactUs to schedule an appointment at our office.

All the Best Healthy Halloween Treats, Snacks and Appetizers to Serve at Your Party Need a candy break? These recipes are here to help.

People 65 years and older are at higher risk of developing serious complications from the
flu compared with young, healthy adults. The CDC recommends seniors get their flu vaccine as early as possible during flu season. If you haven't yet, call the office to schedule you appointment. CompleteHealth.com