Rosemark at Mayfair Park

Meal Prep Ideas For Seniors: Healthy Home Meals

Meal Prep Ideas For Seniors: Healthy Home Meals - Senior Safety Advice There are many benefits to meal prepping, especially for seniors. It can help you save time and money, and it can also help you make healthier choices while creating tasty meals. Meal prepping for senior citizens is a great way to ensure that they are getting their nutritional needs met. Older adult...

Blood Pressure and Your Brain

Blood Pressure and Your Brain - HelpGuide.org Do you have high blood pressure? These simple lifestyle tips can help you control your blood pressure and protect your brain as well as your heart health.

We had a wonderful chat from fitness trainers Bret and Tripp for Men’s Health Week! They discussed mental health and the importance of a balanced diet 🥗 during our Happy Hour.

23 Things For Bored Seniors To Do Alone

26 Things For Bored Seniors To Do Alone - Senior Safety Advice Boredom is a common feeling among older adults, especially those who struggle with health issues or limited physical mobility. For these individuals, it can be difficult to find activities that will engage them and provide enough social interaction. Fortunately, there are many things that seniors ca...

Exploring the magic of nature at the Denver Botanic Gardens with our amazing Assisted Living residents and team! Immersed in floral fragrances and bathed in beautiful weather - here's to a warm and blooming summer! 🌺

Age-Related Memory Loss

Age-Related Memory Loss - HelpGuide.org Learn about the causes of age-related memory loss and what you can do to stay mentally sharp and avoid memory problems as you age.

Head to Toe Gentle Seated Chair Exercises for Seniors Improve Range of Motion

Head to Toe Gentle Seated Chair Exercises for Seniors Improve Range of Motion – DailyCaring Reduce fall risk & pain + improve strength, flexibility, & circulation with free, gentle seated chair exercises for seniors that focus on range of motion.

Executive Director Amy Goeglein, and Life Enrichment Directors Shayna Ungerleider and Meeshi Anjali joined the company PRIDE event at Home Office. We loved showing our pride and are grateful to work for a company that is so inclusive. Love is love! 🏳️‍🌈🫶

💜💙🩵💚💛🧡❤️🩷

🌈

Kenny takes his morning meetings very seriously 🐶.

Eating Well as You Age

Eating Well as You Age - HelpGuide.org As you get older, eating well can help improve mental acuteness, boost your energy levels, and increase your resistance to illness.

Caring for The Caregiver: 6 Ways to Get Help and Improve Your Health

Caring for the Caregiver: 6 Ways to Get Help and Improve Your Health – DailyCaring Caring for the caregiver is essential in long-term caregiving. 6 ways to get help so you’ll have time for necessary breaks to rest, recharge, & keep going.

With all this beautiful weather we have been getting, Monarch House has been taking advantage with some fun outdoor games. ☀️ This fun activity is great for our residents’ hand eye coordination!

Senior Exercise and Fitness Tips

Senior Exercise and Fitness Tips - HelpGuide.org No matter your age or your current physical condition, these tips can show you simple, enjoyable ways to become more active and improve your health and outlook.

Healthful Eating with Diabetes

Healthful Eating with Diabetes Managing diabetes means maintaining healthy blood sugar levels. Along with proper medication and physical activity, it also requires balancing the foods you eat.

Crafting, camaraderie and snacks - triple win at Monarch House! Thanks to Linda for the delectable necklace DIY session. 🍬🎨📿

Monarch House is enjoying the sunshine ☀️ on this gorgeous Thursday! Grapes 🍇 are the perfect springtime snack to enjoy in the sun!

6 Sensory Activities for Dementia Calm and Soothe

6 Sensory Activities for Dementia Calm and Soothe – DailyCaring People with Alzheimer’s or dementia may have anxiety, agitation, or anger. Sensory activities for dementia patients are a non-drug way to calm and soothe.

When creativity meets community at Monarch House, amazing things happen! Our skillful residents brought out their unique styles in our recent Boulder Purple Art class, mastering the art of abstraction like true professionals! 🎨💜

Aging Well

Aging Well - HelpGuide.org Tips for aging well, including how to stay physically and emotionally healthy and keep your mind sharp.

A lovely Mother’s Day brunch 🥂 at the community! Happy Mother’s Day!

We had a recent lovely trip with our Monarch House residents to Wash Park! 🌳 Such beautiful views and the residents love to see the 🦆!

8 Ways to Relieve Caregiver Anxiety and Improve Well-Being

8 Ways to Relieve Caregiver Anxiety and Improve Well-Being – DailyCaring Caring for an older adult can cause anxiety that increases stress and harms health. Get 8 useful tips that reduce caregiver anxiety and improve well-being.

Assisted Living Facilities

Assisted Living Facilities - HelpGuide.org Is assisted living right for you? Find tips for choosing the right facility and making the transition easier.

A fabulous Kentucky Derby 🐎 Party! 💐👒

4 Benefits of Activities for Dementia and 5 Ways to Adapt Daily Tasks

4 Benefits of Activities for Dementia and 5 Ways to Adapt Daily Tasks – DailyCaring The benefits of activities for dementia keep seniors active & retain skills longer. Adapt daily tasks & give support to promote independence & satisfaction

A delicious and silly time at local with Monarch House residents and Life Enrichment Director, Meeshi. 🍦 We are ready for warm weather and more frosty treats!

Nutrition for Older Men

For Men Dietary needs change during each stage of life. A nutritious, balanced eating plan can help ensure you're getting enough essential nutrients to maintain optimal health or manage health conditions. Plus, learn about the latest nutrition trends and how mental health is connected to physical health.

Dementia Symptoms, Types, and Causes

Dementia Symptoms, Types, and Causes - HelpGuide.org Learn what causes dementia and how to recognize the signs, symptoms, and different types.