Urban Pump Personal Training Studio by Gregg Hoffman

https://goascentnutrition.com/urbanpumpdenver

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Buff after 40 by Gregg Anthony Hoffman
Available at Amazon Books
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Naturopathy has a rich history rooted in ancient healing traditions and the natural medicine movement of the 19th century.

Today, naturopathy is recognized as a distinct healthcare profession that blends modern scientific knowledge with traditional healing methods. Naturopathic doctors are trained in a wide range of natural therapies, including nutrition, herbal medicine, acupuncture, and lifestyle counseling, alongside conventional medical sciences. They are particularly known for their focus on preventive care and treating the whole person.

Global Influence: Naturopathy is practiced worldwide, with different countries and regions incorporating it into their healthcare systems to varying degrees. It continues to grow in popularity as people seek more natural, holistic approaches to health and wellness.

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Robert Lustig: the man who believes sugar is poison Zoe Williams: The maverick scientist has long argued that sugar is as harmful as co***ne or to***co – and that the food industry has been adding too much of it to our meals for too long. So why aren't people taking him more seriously?

Let It Go - Lois Hermann & Associates Amid the shutdown crazies a few years ago, I created this simple Emotional Freedom Technique video to help people who needed to “let go” of their stress. Today… we continue to feel stress just in different ways. Enjoy this wonderfully simple technique to tap that stress away!

The expression of our DNA is anything but static. That means at every moment specific genes are being amplified while others are being silenced.

The best part is we have a lot of control over which way that process goes.

Don’t wait until Monday or next month or next year, make the next choice in your day — what you eat, whether you walk or drive, who you spend your evening with — with confidence that it will directly impact your health destiny.

https://www.mercola.com/awareness-week/mercury.htm?cid_source=telgram&cid_medium=social&cid_content=mercola&cid=mercury_awareness_week_20240818

Mercury Awareness Week 2024 Support Mercury-Free Dentistry Here and Around the World. Mercury, the most toxic and volatile of the heavy metals, is the main component of dental amalgam.

https://gnostictv.com/pages/energy-clearing-and-alignment-conference?via=lois-Lois Hermann, Success Coach & Clinical Hypnotist Healing wishes please to Kristen Hurley as she recovers, from brain surgery
she is featured here with us.

Energy Clearing and Alignment Conference Energy Clearing and Alignment

Echoe

I saw the funniest damn thing the other day.

There was an article by the chief resident scientist at some vegetarian organization in the EU, and his last name was Pinto, as in Pinto beans. Apparently, this guy Pinto, who, again, is named after a legume, decided that the decision to go "60% meatless" at the Olympics was a good move—ignoring the fact that Olympic athletes were asking for more meat in the Olympic cafeteria. The athletes just needed to accept the "scientific consensus" that plant-based protein is just as effective and offers just as much performance benefit as animal protein.

This is another case of “don’t believe your lying eyes,” that the authorities who supposedly have our best interest in mind continually try to foist upon us. Only this time it’s even worse because they are telling athletes with decades of experience that everything they’ve done to get themselves to the upper echelon of their sport has been misguided. They didn’t need the eggs, steak, chicken, fish, or dairy to get them where they are today. They could’ve just had tofu and almond milk and oat milk. It is absolutely insane what they’re doing to these athletes.

But the best part of all this is that even though the Paris Olympics had pledged to be 60% meatless, they had to reverse course. The athletes complained so much about the lack of animal protein that the catering company in charge of the Olympics reversed course immediately and began ordering tons of steaks, eggs, and other sources of animal protein.

This whole episode fills me with confidence for the future. You can’t outsmart biology. Eventually, all your fanciful ideas about the way things should be will run up against cold, hard reality. And the biological reality is that athletes need animal protein and lots of it.

We are going to win. Real food, including real meat, will win, but it’s gonna take a lot of kicking and screaming. It may not be easy, but rest assured that you can’t circumvent biology.

Discover easy ways to incorporate more of it into your daily life to improve your health: https://bit.ly/3yoWj1d

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