Synergy Fitness Studio

Chair Yoga and/or Mat Yoga with "Yarnies" If Knitting is your Nitch, make sure you join us! Even If you just need a fantastic Yoga Class to start your day. Michelle Brand will be teaching

SPINNING
PEDAL POWER!
Is on Pause:( Will return!

We hope to see you tomorrow for our new Mauy Thai Self Defense Class!

Say Hello To Punch Cards!

Our First Specialty Class. Drew is a Certified Coach in Mauy Thai self defense training. Come and join him on Tuesday 8/27!!
Can't wait to see you there!!

Hey all! We would love to hear from you! Post your review today. Our Group Fitness Classes are here to get you Synergized!

Synergy Fitness Studio would love your feedback Post a review to our profile on Google

Tuesday 10:30-11:30am
Group Circuit Class

Send a message to learn more

Drew is a fantastic addition to our team! You will not be disappointed!

We apologize for any inconvenience. We will resume 8/14.

New Classes Are Coming Soon!! We are soooo excited for you!

Join us this Monday for our new Vinyasa Flow Yoga class!

Drop-ins are welcomed! Book Pedal Power Spin this Thursday!
AUGUST 1st
Anna will return next week with her amazing inspiring class!
Our apologies on the date below

I am returning to teaching classes this week! I can’t wait!!!

Our Pedal Power Spin class will be cancelled next Thursday. We will be back the following week!

Get your ride in with Anna July 11th, tomorrow at 6:00pm.!

“Senior Mat Pilates “ Every Tuesday at 2:00pm. You won’t find this class on our web site, but you can message me with any questions or interested in joining us!
What a great group!!

Come join us Wednesdays at 5:30pm for Yin Meditation Yoga, starting on July 10th!

Introducing Drew Clark, our new Personal Trainer. What a great addition to Synergy Fitness Studio! Welcome, Drew!

TUESDAY nights at 7:00pm!! Only at SYNERGY FITNESS!!

Our Wednesday Spin challenge. These 3 girls, did 13.5 and more!! Whoo Hoo! Congrats!

Wishing all the dada a Happy Father’s Day!