Hustle Flow Lab, Detroit, MI Videos

Videos by Hustle Flow Lab in Detroit. Hustle Flow Lab is a private fitness gym in the heart of Detroit, Mi that offering 1:1 personal and small group training. Strength training, HIIT, kettlebell strength, TRX, yoga, Pilates, and cross-training.

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Grateful for each person that connects with us through movement. Our community is UNMATCHED! 💛⚡️ We strive to create a safe space where you feel seen & strong! Hope to see you at the Lab soon! ⚡️

Same schedule — New Booking app ⏩️ @themomence

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I said what I said. 💁‍♀️ See ya for booty call tonight at 6PM with our glute girl @_erickadanielle 🍑📲 #detroitfitnesscommunity #detroitfitness #functionaltraining #detroitwellness #explorepage #explore #detroitgym #detroittrainer #detroitfitnesswomen #detroittrainers #detroitbooty #bootycall #glutes #thickthighssaveslives #detroitperformance #detroitathletes #detroitpersonaltraining #detroitfitnesswomen #detroitpersonaltrainer #fitnessmotivation

💬thoughts as we enter 2024. What are your priorities?

I know it’s repetitive but… you wanna change your life: ⚡️Start NOW cut the excuses ⚡️30+ grams of protein first thing in the am ⚡️Strength training 3-5x per week & follow a progressive program ⚡️Prioritize mobility & rest days ⚡️Celtic salt for electrolytes yep… google it. ⚡️Find joyful movement outside of your workouts ⚡️Consistency is 🔑 Invest in yourself — what are you waiting for?

Join us Monday June 20th at 10 am in another free community workout for Juneteenth ❤️💛💚🖤

📲MINDBODY