BLOOM Transformation Center with Dr. Rose Moten

Astrologist and Spiritual Wellness Coach Carmen Mayes of is BACK tomorrow 7.21.24 at BLOOM Transformation Center hosting her Full Moon Healing Circle.
A sacred gathering to honor and celebrate our connection to nature, release personal baggage and set intentions. In ancient communities, moon circles were used to call in the divine feminine, ground and center ourselves, and receive divine higher wisdom.
Join us for this sacred ceremony. Space is limited. Bring a journal, pen and an open mind.
Registration 🔗 in bio

Astrologist and Spiritual Wellness Coach Carmen Mayes of is BACK tomorrow 2.24.24 at BLOOM Transformation Center hosting her Full Moon Healing Circle.
A sacred gathering to honor and celebrate our connection to nature, release personal baggage and set intentions. In ancient communities, moon circles were used to call in the divine feminine, ground and center ourselves, and receive divine higher wisdom.
Join us for this sacred ceremony. Space is limited. Bring a journal, pen and an open mind.
Registration 🔗 in bio

🚨🚨Due to private events, there will NOT be any sound healing classes this weekend due to private events. We will see you Wednesday 7/3 at 7pm.

Find out how to harness the energy of tomorrow’s full moon!
Register at bloomtransformationcenter.com

Escape the heat and get your Juneteenth ancestral healing on. Join us tomorrow at BLOOM Transformation Center❤️🧡💚

TRE TONIGHT!!!
Register online or walk-in at 6pm.

FREE COMMUNITY WELLNESS EVENT THIS WEEK! Registration required.

Do you want to learn how to literally “Shake it Off” and rid yourself of the negative effects stress and trauma has had on you?

As part of their commitment to community wellness, The Eastside Community Network is sponsoring a FREE Trauma Release Exercise Training in this week’s Wellness Workshop Series led by yours truly! Here’s your chance to learn a mind/body wellness technique that can transform your life and put you on the road to better emotional and physical health.

Past participants have reported improved mood, less muscular tension, pain relief, better sleep, disease remission, anxiety relief and so much more.

Registration required. Space is limited and you must bring your own yoga mat/blanket.

Please be advised, Saturday’s 3/9/24 Sound Healing will start at 2pm 🕑 instead of noon 🕛. This schedule change is for 3/9/24 only. Thank you.
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Please be advised, Saturday’s 3/9/24 Sound Healing will start at 2pm 🕑 instead of noon 🕛. This schedule change is for 3/9/24 only. Thank you.

The best part is hearing our customers express how amazing and elevated they feel afterwards. Come connect with the peace and balance you desire. Join me today at noon at .

Honored to serve as Co-Chair for the 2024 NAWBO Greater Detroit Top 10 Michigan Business Women Awards.
Join us as we honor a phenomenal group of women Wednesday, March 13th at the Detroit Golf Club.

Heading in to instruct others how to literally “shake it off”.
TRE-Trauma (& Stress) Release Exercises

This morning, I was reflecting on how those of us 40 and above owe it to the next generation to resolve all emotional trauma and counterproductive behaviors we engage in. Then I see this pop up in my timeline. Confirmation.

This grind mentality, inability to honor ourselves and set boundaries with others, the disconnect from emotion, the toxic relationship after toxic relationship, the secrets, and the inflicting pain on others are all trauma responses we’ve normalized and fooled ourselves into believing it’s in our best interest because it’s what we saw our parents do.

When we do the intentional work to heal the traumas we inherited and gathered along the way, we can then become beacons of light, love, prosperity and wise counsel to our children as opposed to perpetuating cycles of dysfunction.

It’s never too late to do the work. I truly believe that as we heal we open the doors for all the generations that came before us and all the generations that come after us to heal.

Affirmation: “As I heal, my parents heal. As I heal, my children heal”

TRE is BACK tomorrow 2/26/24 at BLOOM!

Did you know our bodies possess an innate mechanism and response to free ourselves from the negative effects of stress and trauma?

Free yourself from the physical and emotional effects of trauma.

With the right tools you can build anything, even a better, healthier, TRAUMA-Healed YOU!

The Trauma Release Exercise (TRE) technique can be learned in one 75 minute class. It’s a wellness tool you’ll be able to use for a lifetime! Take control of your health & wellness, join us this Saturday.

TRE training is conducted by clinical psychologist and trauma healing specialist Dr. Rose Moten, LP. Participants should dress in comfortable loose fitting clothing and/or yoga clothing.

•Less stress & anxiety
•Regulate emotions & nervous system
•Manage back, joint & muscular pain without medication
and many more benefits
•Better management and remission of autoimmune disorders
•Better sleep
•Better intimacy

Register at bloomtransformationcenter.com

Astrologist and Spiritual Wellness Coach Carmen Mayes of Exalted Moon Wellness is BACK tomorrow 2.24.24 at BLOOM Transformation Center hosting her Full Moon Healing Circle.
A sacred gathering to honor and celebrate our connection to nature, release personal baggage and set intentions. In ancient communities, moon circles were used to call in the divine feminine, ground and center ourselves, and receive divine higher wisdom.
Join us for this sacred ceremony. Space is limited. Bring a journal, pen and an open mind.
Register at bloomtransformationcenter.com

Astrologist and Spiritual Wellness Coach Carmen Mayes of Exalted Moon Wellness is BACK tomorrow 2.24.24 at BLOOM Transformation Center hosting her Full Moon Healing Circle.
A sacred gathering to honor and celebrate our connection to nature, release personal baggage and set intentions. In ancient communities, moon circles were used to call in the divine feminine, ground and center ourselves, and receive divine higher wisdom.
Join us for this sacred ceremony. Space is limited. Bring a journal, pen and an open mind.
Registration 🔗 in bio

Tomorrow is DrRose Moten’s last led Self Care Sunday Stroll for the winter season, sponsored by Detroit Riverfront Conservancy.

Join her at Robert C. Valade Park from 2-3pm.
DetroitRiverfront.org/WinterAtValade

❤️❤️✨💫Tomorrow’s class is Sold Out. Space still available for Sunday’s and Wednesday’s class.

Question: Did you know our bodies possess an innate mechanism and response to free ourselves from the negative effects of stress and trauma?

TRE is BACK this Saturday 2/10/24 at BLOOM! Free yourself from the physical and emotional effects of trauma.

With the right tools you can build anything, even a better, healthier, TRAUMA-Healed YOU!

The Trauma Release Exercise (TRE) technique can be learned in one 75 minute class. It’s a wellness tool you’ll be able to use for a lifetime! Take control of your health & wellness, join us this Saturday.

TRE training is conducted by clinical psychologist and trauma healing specialist Dr. Rose Moten, LP. Participants should dress in comfortable loose fitting clothing and/or yoga clothing.

•Less stress & anxiety
•Regulate emotions & nervous system
•Manage back, joint & muscular pain without medication
and many more benefits
•Better management and remission of autoimmune disorders
•Better sleep
•Better intimacy

TRE is BACK this Saturday 2/10/24 at BLOOM! Free yourself from the physical and emotional effects of trauma.

With the right tools you can build anything, even a better, healthier, TRAUMA-Healed YOU!

The Trauma Release Exercise (TRE) technique can be learned in one 75 minute class. It's a wellness tool you'll be able to use for a lifetime! Take control of your health & wellness, join us this Saturday.

TRE training is conducted by clinical psychologist and trauma healing specialist Dr. Rose Moten, LP. Participants should dress in comfortable loose fitting clothing and/or yoga clothing.

•Less stress & anxiety
•Regulate emotions & nervous system
•Manage back, joint & muscular pain without medication
and many more benefits
•Better management and remission of autoimmune disorders
•Better sleep
•Better intimacy

Register at bloomtransformationcenter.com

I’ll be filling in on the 1s & 2s tonight ☺️
Come wind your Wednesday down with a soothing sound healing meditation. Join me tonight at 7pm at BLOOM Transformation Center.

For everyone struggling this morning. I see you. I feel you. What stage are you in?
Sharing is caring 💙🤍

Join Dr. Rose tonight for an engaging, informative conversation. Free registration.

It’s cold outside but not too cold for a Self Care Sunday Stroll. Come join me for some Motown Magic this afternoon as we get in a little self care before cheering our Lions to victory.
The fire pits will be lit, face painting and sledding for the kids (and kids at heart), concessions, food and other fun family activities.
See you at 2pm! 🔗 in bio


https://www.eventbrite.com/e/self-care-sunday-stroll-tickets-788417035577?utm_experiment=test_share_listing&aff=ebdsshios

I sometimes question how much more fulfilling our lives would be if we reacquainted ourselves with the simple joys of childhood, or if we took the time to observe children who regularly tap into these joys.

Yesterday, while walking from the gym toward the elevator, I noticed a mother and her young daughter walking behind me in the same direction. The young girl who looked to be around 7 years old had an anxious look on her face. That look, along with her hurried pace was something I immediately recognized.

As the elevator opened, I entered first. A man who was already at the elevator entered next. I could see the young girl who hadn’t quite made it to the elevator eyes get wider as she tried to get her mother to walk faster. I immediately positioned my body to prevent the man walking on behind me from pushing any buttons. As the girl rushed on the elevator, I moved my body so the button panel display would show.

The look of bliss on that little girl’s face when she saw no one had pushed any of the buttons was pure joy. I then asked her, “Can you please push floor 5 for me?” She joyfully went on to push the buttons for everyone’s floor, smiling all the way up.
As the elevator doors closed, her mother looked over at me and said, “Thank you. She gets such a kick out of pushing elevator buttons.” I told her I remembered those days from being a mom with young children.

The joy that little girl received from such a simple action put a welcomed smile on all of our faces. If we could all be more intentional in finding joy in the simple things we could transform not only our lives but the lives of those watching.