BE NICE Yoga

Chakra Balancing w/Sound Bath at Exhibit 3000 Techno Museum
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April 6 7:15PM

Using guided meditation, chanting, and breathwork, we'll tap into the life force or prana's innate intelligence that flows through your system and harmonize our energy points. The live sound bath will help the flow of energy through the physical, emotional, and spiritual realms simultaneously, restoring balance and bringing a healing presence to our bodies.

Location: Exhibit: 3000, a museum dedicated to preserving the history of Detroit electronic music

3000 E. Grand Blvd., Detroit

https://astralhouse.as.me/chakra

Restorative classes Wednesday at 6:30 pm. Message for more info!

Reunited with some of my favorite people, and meeting future favorite folx!

We’ve been spending a lot of time at the end of the day just resting. DM to join us Thursday at 7pm and Hatha Flow Sunday 9:30am

Restorative Thursdays, Hatha Flow Sunday, Meditation Wednesday
DM for details

Restorative yoga this Thursday at 7pm and Hatha Yoga coming up on Sunday. Message for details!

Watch this reel by beniceyoga on Instagram beniceyoga • Original Audio

https://www.eventbrite.com/e/partner-yoga-benefit-for-ferndale-pride-tickets-331468660687

Partner Yoga: Benefit for Ferndale Pride Partner Yoga for Every Body

Free weekly meditation every Wednesday 8:30 am EST. They are 20-minutes and equal part short-talk and guided meditation. It's on zoom so you can stay in your pajamas.
https://yogaindetroit.com/events

Weekly Meditation — Monica Breen Monica Breen is a yoga teacher, yoga therapist, meditation teacher, and mindfulness guide in Detroit, Michigan. She owns a yoga studio called BE NICE Yoga, and teaches privates, public studio classes and corporates. Learn more about her retreats, yoga teacher training and other offerings. 

I'm doing a trial run of free weekly meditations starting tomorrow, Wednesday 8:30 am EST. They are 20-minutes and equal part short-talk and guided meditation. It's on zoom so you can stay in your pajamas.

Weekly Meditation — Monica Breen Monica Breen is a yoga teacher, yoga therapist, meditation teacher, and mindfulness guide in Detroit, Michigan. She owns a yoga studio called BE NICE Yoga, and teaches privates, public studio classes and corporates. Learn more about her retreats, yoga teacher training and other offerings. 

Heal, Create, Transform: Yoga & Meditation for AAIP Benefit Heal, Create, Transform: healing release practice and peace meditation Saturday, June 5, 9:30-10:45 AM Location : Poletown Detroit, MI

https://journals.sagepub.com/doi/full/10.1177/0001839221993475?fbclid=IwAR056iiNm3ugzLqd-SUeUy4vWlutoVF9-N-s_qwp7iWAy8Qck31t2OuzLAg

From Patañjali to the “Gospel of Sweat”: Yoga’s Remarkable Transformation from a Sacred Movement into a Thriving Global Market - Kamal Munir, Shahzad (Shaz) Ansari, Deborah Brown, 2021 Movements seeking to infuse markets with moral values often end up utilizing the market mechanism and support from mainstream actors to scale up, even if it com...

https://www.youtube.com/playlist?list=PLZk859MZ60LzqzLcpV5_0XSzVpJLJENh0

CCS Wellness Playlist CCS Wellness Offerings, yoga and meditation for students and staff