Virtual Health Coach Coco
Are you looking to find health- work- life balance? My mission is to help you today! Hi! Great to see you stop by. I am a health coach, teacher and an athlete.
Today can be the day, YOU and I get to work together as accountability partners in health. Will you be my next student?
14/08/2024
I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
I’m looking for toe yoga classes! First, the best elastics for the toes?
beets are medicinal. don't wait to get a prescription.
Heel pain is no joke, I share my experience from my first session and invite you to take the first step in your health journey! Getting tip top shape over here!
Hola Amigos,
Help me walsk and raise money for the Realy for Life Organization. All donations of shapes and sizes are welcome. Smash the link and together, make an impact.
One of the reasons I'm walking is so I don't forget My beloved uncle Miguel Coconubo and grandfather Luis Eduardo Rojas. Gracias. Love, Claudia C. Coconubo
20/04/2024
I love learning about how the brain works. Share on.
No.1 Neuroscientist: Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat!- Dr. Tara Swart If you enjoy hearing about neuroscience and the power of the brain, I recommend listening to my conversation with Dr. Tali Sharot: https://www.youtube.com/wa...
24/03/2024
It's Sunday night and in love with this feeling I'm getting- longer days, my nutrition on point, and one week from my first 10K in 2024. This week is all that matters.
I'm about to start the April Health Challenge, no pressure, but in locked in. Let me know and I can share the details I use to help me stay consistent and in love with being healthy!
06/02/2024
I’m dipping for Special Olympics but need your help!!
Please dig deep and help Coco freeze in the Atlantic. Your contribution goes directly to student athletes and programs.
Give and help Coco Freeze in the Atlantic this Winter.
Claudia Coconubo I'm raising money for a cause close to my heart and would love your support.
03/02/2024
🕞Set your sights - Spring is coming back!
After Dry January - I’ve learned I still can’t go totally dry! But since January is gone, it’s time to set up the rest of the year!
Whats’s next!? It’s time to set up Summer Habits! What recent healthy steps have you been so excited about that you’d like to keep going!?
What ever the step- keep it going!! Envision a healthy you and if you’re stuck we help you self care, sleep better and eat well! Our amazing solutions do what they say. Simple and made for modern fit modern lifestyle with incredible health management tailored to you!
February 5 will be day ONE of our February Fit You.
DM or miss out! 🎯🙌😊
We can all use a little minds set shift. Try it.
Questions:
1. Is the event internal or external ?
2. What’s one possible controllable action not reaction that can help us stay positive?
3. Do it any way… and build that Will Power up action by action
Thai Chi Time has been so fun! Now it’s time to tell you all about the December Health Challenge! Get results that last!
Doors open for only three days!
Jump in- let’s do this!
And chime in 2024 heal-thy self!
-Community and Me as your coach!
-You very own fitness portal with all level HITT! ( the best of the best!)
- Access to Personalized Nutrition
- Feel Good 🔥
-Mula Prizes!!! So you put some skin in the game of this wellness ride!
Don’t miss out!
We go live Monday and doors will close!
First 5 to enroll get to be in awesome
👏
F1 Raffle!!
24/11/2023
Today only!
Ensure your health this holiday season with your very own healthy combo and get….
+coaching
+entrance to We Do Transformations Challenge Beginning December 4th
+free shipping
+guava lift off😊
Only today! Ask me for link!
29/10/2023
No matter where you are or where you think you need to be, sometimes seven minutes is just enough!
Shared my top to core moves in my story this week! I love Tracy Anderson and she has moved me closer to me yet again.
Registration is open for two more days! Healthy Challenge No ember begin November 5!
Ask me for details. 🙌
06/10/2023
After some serious patenting… we got one day to just be! Love you .carlucci
22/07/2023
Going through a health thing?
Don’t forget mother nature’s best secret. Kiwi Power. Sprinkle it in. 😍
19/07/2023
It's time to unleash yourself of guilt and optimize! Fuel your best self you're all you got after all. Feel free to share and help me grow in my hometown and beyond! The wait to work with health coaches is unnecessary! Take your wellness quiz and let's connect today.
19/07/2023
It’s time to unleash yourself of guilt and optimize! Fuel your best self- you’re all you got after all. So excited to begin again- making an impact inspiring people who want health. Get started today!
10/07/2023
🎉Best Day Ever!
Just when I thought I’d have to go overspending to get healthy meals and smoothies out…. my healthy solution delivered! 😎simply the best!
06/06/2023
This is summer, be sure of your protection.
Apply every 80 minutes and under tough sun remember to reapply!
26/05/2023
Make your own balance. Bike Season is ON!
21/05/2023
Connect.
04/05/2023
Hydration made simple.
Water is not enough.
Live better nourish with us!
30/04/2023
Last Call to join the May Heart Body Challenge! begins May 1st!
Before beginning your day. Let’s do some back stretches and deep breathing🙃😮
20/04/2023
Now or someday!? You choose!
Jump in and stay in. Next health lap starts May 1! Buckle up - it’s time to get into the best shape yet! You in!?
18/04/2023
Top tips for a healthier Spring!
May Health Challenge! The May Challenge is up next! Join by Friday and unlock a special gift to get your Herbalife and enroll in the upcoming. Health Challenge! Fill out:https://l...
Post 5K Comments❄️🏃♀️
27/03/2023
Trails are open!
24/03/2023
r/nextf**kinglevel on Reddit: Nahia Abden is an 89 year old gym instructor Posted by u/Ecstatic_Feature_425 - 13,582 votes and 1,049 comments
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