Nourish by MAMA

MAMA is looking to expand her team at Nourish this fall and we are beginning the hiring process now!!!

We don’t require any experience in the industry but a good attitude and a passion for food is a must! We can teach you all the rest!!!

We are looking for a full time front of house employee to work the hours of 10 am - 4 pm on Mon - Fri. We are also on the hunt for someone to work part time 2-3 days a week between the hours of 3 pm - 7 pm (these days are flexible!).

We offer competitive pay, flexible hours, delicious lunch breaks, and a vibrant work environment that fosters learning and self development.

Apply using the link in our bio and we can’t wait to meet YOU!!!

No caption required. Come & get one.

We’ve got GAZPACHO on the menu!!! It’s a traditional Spanish version of the soup with tomatoes, cucumbers, peppers, and sherry vinegar. But what really makes this gazpacho special is the toppings….

Freshly sprouted micro greens from Pernicious KaNibs, herb roasted croutons, and chopped cucumber and tomato.

Order a bowl today for a light and refreshing lunch or side !!!

The Buffalo Cauliflower Wrap is available today and a healthy, plant-based alternative that still satisfies a lunch craving. Made with roasted cauliflower, Gorgonzola cheese crumbles, shredded cabbage & carrots, cucumbers, scallions, vegan ranch, avocado, and homemade buffalo sauce.

Need it VEGAN?! Just ask for it without the cheese!!

Going to the beach?!? It will hold in the fridge overnight so you can enjoy it tomorrow !

We’ve got all your favorite bowls on the menu today…including the falafel bowl & Mexican street corn salad. Which one is your favorite ?!? Drop comment below 👇🏻

Summer Crunch Bowl is back on special for the hot months because there is something refreshing about an herby ranch dressing (made vegan, of course!).

This bowl also features:
•Smoked Almonds
•Cumin Roasted Sweet Potatoes
•Pickled Red Onions
•Quinoa
•Sliced Avocado 🥑

It’s simple but satisfying. Come and try one out for lunch !

said it best… “beautiful days call for beautiful grain bowls.” We couldn’t agree more!!

Get in before the queue starts!!
www.nourishbymama.com

Photographed here is our signature Vegan Nourish Bowl with Avocado 🥑

🚨 NEW FALAFEL WRAP!!!!!

The falafel bowl was such a hit that we threw it into wrap form!! A warm flour tortilla filled with roasted garlic hummus, schug, falafel, feta cheese, shredded romaine, cherry tomatoes, cucumbers, red onion, and a side of cucumber yogurt dill sauce for dipping’

It can be made vegan without the feta and cucumber yogurt sauce !!

Order Now!!!

Good food doesn’t need to be complicated, it just needs to be made fresh with quality ingredients.

^^our philosophy right there

Our spinach & mushroom quesadilla is back on the menu for spring/summer!! A warm flour tortilla filled with cheddar, mozzarella, garlic spinach, roasted mushrooms, and roasted red peppers. Served with a side salad and a container of our signature guacamole.

🚨 VEGAN MODIFIER AVAILABLE: ask for it to be made with our vegan cheese blend to enjoy it without the dairy!!!! **you must call for this modifier until it becomes available online next week!!

Staging beautiful ingredients just before throwing them into a pot for some lemony chickpea & orzo soup!!!

A light veggie broth made silky with the addition of some tahini. Some baby spinach for greenery, some chickpeas for protein and fiber, and some lemon for citrus.

This soup checks all the boxes ✅ and is light enough to be enjoyed during the warmer months.

Try a bowl or a quart today!!

Our mission has always been to make eating healthy convenient, affordable, and delicious. To provide our community with nutritionally dense meals that showcase a variety of fresh fruits and vegetables.

Well we’ve been open for 4 years now and it has been very cool to witness the impact that we have had on specific individuals in their wellness journey. A number of customers have reached out lately to tell us about how we have been able to support them in accomplishing their health goals by providing a clean meal option during their limited lunch break hours.

We are so thrilled to be a part of this community. If you have any feedback for us—whether good or bad—please drop us a comment or a message so we know what we are doing well and what we can still improve on. We are always striving to do better!!

Spring/Summer Special: MEXICAN STREET CORN SALAD 🥗

A hearty salad packed with protein and layers of flavor. We start with a base of spring mix and shredded romaine lettuce. We top that with with black beans, charred corn, bell peppers, corn tortilla crisps, pickled red onions, queso fresco, and avocado. Served with a drizzle of smokey cilantro-chipotle sauce & a side of jalapeño cilantro vinaigrette.

Add a fried egg for some extra protein or have it without queso fresco to make it vegan.

This bowl will be sticking around throughout the summer !!

Matcha MAMA. Come and try our iced matcha latte with vanilla, cinnamon, agave, and coconut-almond milk.

It’s got the same amount of caffeine as a cup of coffee but without the jittery feeling or the acidity.

Matcha is made from finely ground green tea leaves so it packs more antioxidant benefits than regular green tea, which is made from steeped tea leaves. We use the highest quality matcha from Japan in the making of this craft beverage.

It’s refreshing for a spring day and a good alternative to your morning coffee routine.

Thai noodle bowls are back on the menu. So if you’ve been one of the many people missing it and asking us to bring it back, this one is for YOU!!!

Brown rice noodles tossed with baby spinach, red bell peppers, scallions, cucumbers, mint, shredded carrots & cabbage, with crushed peanuts and peanut sauce.

Gluten Free & Vegan !!!

🚨 NEW SPRING SPECIAL: Buffalo Cauliflower Wraps!!!

A warm flour tortilla filled with Buffalo roasted cauliflower, shredded carrots & romaine lettuce, sliced avocado, vegan ranch dressing, blue cheese crumbles, and a drizzle of vegan Buffalo sauce!!

Want it vegan?
•hold the blue cheese crumbles

Want it gluten free?
•ask to have it in 3 corn tortillas

Avocado Protein Shake with dark chocolate & mint!!

If you’re feeling tired of eating avocado toast, this week might be the time to switch up your morning routine and try our avocado smoothie. It’s our healthy take on a shamrock shake ☘️ and we have dubbed it the sham-RAW shake.

Ingredients include:
•bananas
•avocado
•mint
•baby spinach
•20 grams of pea protein
•almond milk
•dark chocolate nibs

Creamy lemon tahini dressing with massaged kale, tomatoes, herb roasted croutons, sliced avocado, and shaved parmesan.

It’s a healthier, more gourmet, more nutritious version of the classic Caesar salad. And because it’s on a bed of kale, it holds up all day (for those of us that can’t squeeze in a proper 30 minute lunch break!)

Sip on some greens to jump start your morning!!!

Our Mr. Green smoothie is packed with baby spinach, almond butter, almond milk, banana, and organic h**p protein

Green smoothies provide amazing health benefits for the body such as:
•Digestive Health: fiber helps regulate the gut and boost metabolism
•Folate: improves mood and memory
•Promotes weigh loss
•Improves skin
•Hydrates the body

With 20 grams of plant based protein, it’s a suitable meal replacement. It’s gluten-free and vegan, so anyone can enjoy this nutrient dense beverage!

**pprotein

We always win the chili cook off with this recipe. Just go for the quart size and enjoy it throughout the weekend!!

Black beans, pinto beans, kidney beans, quinoa, stewed tomatoes, cilantro, onions, garlic, cumin, and chili powder. 👩🏻‍🍳

It’s an unseasonably warm day, which means you can indulge in a smoothie without your hands freezing off.

Our Açaí Protein Shake is a protein packed smoothie intended for a meal replacement or post-workout snack. It got organic almond butter, organic açaí powder, 20 grams of pea protein, and almond milk.

Topped with a sprinkle of h**p hearts because food should look pretty!!!

Have you tried our cookie dough protein bites?!?

This recipe was brought to us by our shop manager and it is rivaling our coconut almond power bites in popularity these days.

A blend of organic oats, chickpeas, chia seeds, and dark chocolate chips make these a guilt-free snack indulgence. And they’re perfect if you’re trying to sneak a few extra veggies into your kid’s daily routine 😉 we promise they’ll never know it’s healthy for them!

We take a momentary pause from beautiful food photography to delight in these gorgeous flowers from

Happy Valentine’s Day!!

Roasted beet hummus is back in stock today, so we have our roasted beet hummus toast & Cristina’s bowl back on the menu!!

Beets are a wonderful and tasty way to detox your liver in case you over did this past weekend! 😉

Our most requested soup of 2021?!?

The Red Curry Lentil & Chickpea Stew with Rice and Coconut Milk.

Figured we would make y’all happy by bringing it back for the new year!

Did you know?!?

We actually READ your reviews !! And then we share them with our team to help motivate so we are constantly improving our food and service.

It genuinely makes our day to know that your experience with us was special or memorable. So drop us a review or tell us what you like/don’t like. We are always striving to serve you better!!

Veganuary may be over, but the goal to include more veggies in your diet should stick around all year.

We’re serving up a warm and hearty plant-based sandwich for the entire month of February, featuring sautéed portobello mushrooms. It’s our portobello Reuben with vegan Russian dressings, warm caramelized onions, and sauerkraut on toasted marbles rye bread from

Served with a simple side salad, it’s a well balanced meal that will keep you satisfied without being weighed down.

It also reheats great in the home oven if you want to stock your fridge with some healthy dinner options.

Looking to add flavor to your weekly meal prep?!?

Pick up a 12 oz bottle of our homemade vegan Chipotle Aioli for your home fridge!

We love it on eggs, sandwiches, wraps, salads, grilled meats, and raw veggies!

Our aioli will hold for about 3 weeks, but we promise you’ll go thru it faster than that!

Meet our Breakfast Sando.

Some of us need a heartier breakfast in the winter (a warm one too!). If that is you, try our Egg Sandwich made with local organic eggs, spicy schug sauce, cooper sharp cheese, and toasted ciabatta bread.

If the schug scares you, ask for it on the side!! If you just want to know what it is, keep reading…

Schug is a Yemenite hot sauce made with serrrano chili’s, cardamom, coriander, cilantro, parsley, garlic, lemon, and olive oil. We use a version inspired by chef Michael Solomonov from Zahav in Philadelphia!

WE ARE HIRING!!!

We really need more people to join our team at Nourish in Doylestown, PA. Position available include:
•Front of House Cashier
•Food Prep Person
•Line Cook
•Smoothie Maker

We offer competitive pay and can make a position full time or part time, depending on your availability The hours will be 10 am - 4 on on Mondays thru Fridays!

Apply using the link in our bio or visit our website and apply online at www.nourishbymama.com

PS…we promise your lunch break will be delicious 😉

Warm up with a bowl of mixed veggie & lentil soup today. Seasoned with turmeric, garlic, and lemon juice for a bit of acidity!!