Elvine Chiropractic

Beautiful Vikings and Steelers orchids for Mother's Day from my favorite patient to talk all things sports with . You made our day! Thank you for thinking of us! I wish we could have gotten a pic with you 'sday

Thank you for your kind words Danny. I'm happy to hear you felt comfortable here. It was a pleasure working with you.

If you or someone you know is in pain, but hesitant to try chiropractic care, give us a call. We pride ourselves in treating everyone like they are family.
We've got your back!
(626) 301-4117

Happy Earth Day!!

Get out and move and enjoy our beautiful earth!
If pain is holding you back, I'm here for you. You can DM me with any quick questions or give the office a call (626) 301-4117

I've got your back 😉😊

Happy Friday!!

If you want to keep moving, you've got to keep moving!

Post ride was told to lift my bike overhead for a better picture and being a goofball I did. Grateful for carbon bikes and not straining my rotator cuff muscle 😜😂😎

If pain or stiffness is holding you back , then give me a call. Let's get you moving again.
626-301-4117
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Mobility of the spine is important to your overall health. Don't wake up one day wishing you had taken better care of yourself. If you're experiencing pain, stiffness and/or muscle spasms then reach out sooner than later for help. I've got your back!

1 (626) 301-4117

Where's all my cyclists at?

The dreaded neck, upper back or low back pain can ruin a beautiful ride. Many times the cause is lack of mobility in these areas and over time spent in a cycling position pain develops. If you're experiencing pain in any of these areas while riding or post ride, chiropractic treatment can help.
Give us a call today 626-301-4117

TIP THURSDAY:

You only get one life. I've had back pain since my teen years, was in an auto accident that required knee surgery, play all kinds of sports and enjoy rigorous outdoor adventures. My body has taken a beating! Being on the other side of 50 also has it's challenges, however, I'm able to keep doing all the things I love because of regular chiropractic care, strength training and stretching.

If pain is holding you back from the things you love, then call me today. (626) 301-4117

TIP THURSDAY:

This is your reminder to take care of yourself. You only get one life. If you're struggling with neck or back pain and tension, let us help.
(626) 301-4117

The time is now to start getting active! Go for a walk, hike, bike or get out and enjoy a sport. While you're out moving, if you realize your body isn't moving as freely as it should give us a call. We can help (626) 301-4117

TIP THURSDAY:

If you're sitting at the computer for extended periods of time, make sure to get up, move your body and stretch periodically throughout the day. Many stretches can be performed at your desk, so there's no excuse. I'm looking at all of you sitting at your desk right now reading this 😜☺️

If you're experiencing neck and back pain that isn't alleviated with simple stretching, give us a call. We're here to help.

TIP THURSDAY!
Maintaining strength in your muscles is important to supporting and taking pressure off your joints.

Chiropractic care can help you identify any weaknesses or imbalances in your muscles that play a role in your injury.
Call us Today!

I just want to wish everyone a Happy Monday. I love the beginning and end of the week! The middle not so much lol 🤗😁.

I also want to remind you to take time for self care. I'd love to help you feel your best. Call today for an appointment. https://elvinechiro.com/

TIP THURSDAY!

Movement is important to getting vital blood circulating to all areas of our body. To do this we need our joints to be mobile and healthy. Chiropractic treatments are excellent for restoring and/or maintaining mobility in the joints of your spine and extremities.

Let us help you perform at your best! Give us a call today (626) 301-4117

TIP THURSDAY - STRETCHING

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints.

Not sure how to stretch your trouble areas? Call today for an appointment!

Active and passive stretching are part of our regular therapies... we've got you covered!

1+ (626) 301-4117

Experiencing back pain?

Contact us to take the first step to living pain free.
We are here to support our Duarte and surrounding San Gabriel Valley residents with their healthcare needs.

Call today!
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I just want to wish everyone a wonderful day. -Dr. Elvine 😊

Injury to the cervical spine can cause dizziness. If you’ve experienced it, then you know dizziness can be debilitating. Disorders of the cervical spine can also cause balance problems, lightheadedness, disorientation, nausea, and headaches. It’s important to have a healthy unrestricted cervical spine. Chiropractic care is very effective in relieving muscle spasms and restoring normal ranges of motion. Call us today 626-301-4117

Chiropractic cannot get rid of stress, but it can help relieve stress symptoms. The more stress the body endures, the more sensitive it becomes to pain and physical imbalances. Chiropractic can help with bringing the body back into balance, aligning the spine, and relieving pain. Chiropractic helps to improve circulation which is essential in relieving muscle tension. This is integral in achieving and maintaining a relaxed, balanced state. Call us today.
 

You can incur injuries while doing normal activities at home or work. You can also get them when performing recreational activities, sports activities, and from minor or major accidents. Even though each injury is unique, you will likely experience inflammation and pain. Your body has innate healing capabilities, but treatment with a chiropractor can facilitate and optimize the healing process. Call us today if you have experienced an injury recently or it's an old injury that's been nagging you for awhile.

One in every six people suffer from headaches each year. Chances are good you know someone who suffers from headaches on a regular basis. Headaches make it hard to concentrate, be present at work or in social situations and can even prevent people from participating in regular daily activities. Not to mention they can be really painful! Some headaches are caused by a disorder in the cervical spine. Symptoms may include neck pain, muscle spasms, and restricted ranges of motion. Chiropractic has been shown to be very effective in relieving those symptoms. If you can think of someone who is complaining of headaches, have them give us a call.

Elvine Chiropractic would like to wish everyone a wonderful holiday season. We will be closed Mon 12/26 and 1/2, but regular hours the rest of the week for all your chiropractic needs. (626)301-4117

I can't underestimate the importance of maintaining proper mobility in your joints. The spine, shoulders, hips, ankles and anywhere else there is a joint can be affected. Lack of mobility in one area can cause symptoms in another area. For example, restrictions in the upper back may affect mobility in the shoulders and neck causing pain in these areas. Lack of mobility in the ankles can cause symptoms in the knee, hip or low back.

Chiropractic is all about restoring proper motion to the joints. If you're experiencing pain, tightness, restricted motion or muscle spasms give us a call.

(626)301-4117

Hi everyone. I'd like to challenge everyone to get their bodies moving. Just get out and walk. Start slowly if you have to and build up to at least 30 min a day. Get that heart pumping and increase blood flow to your joints and muscles to improve mobility. Other benefits include improved mental health, improved immunity, decreased risk of heart disease, improved digestion and regulation of blood sugar to name a few. Bring your dogs so they can enjoy the benefits as well.

FYI if you're afraid to start walking due to past experience with lower leg pain my suggestion is to get fitted for proper shoes and try compression sleeves/or socks. I wear them myself for this purpose.

If you are suffering from an injury preventing you from getting started or hindering your progress please give me a call to see if I can help. I absolutely love helping people feel their best. 626-301-4117

It's another great day to help people feel better. When's your turn?

Dr. Elvine 😊😎

We received these flowers from a patient on his last visit. He said he wanted to thank us for all we did for him. These moments mean so much to us.  It's not about the gifts we receive, but the wonderful relationships we form with out patients while helping them recover from their injuries.

If you are suffering from an injury please feel free to contact us to find out if we can help you. It may be the best call you ever made.
(626) 301-4117

Where are all my athletes at? What's everyone training for this spring? Chiropractic treatments are beneficial to keeping your body running at its best. Joint mobility and muscles firing properly when called upon are essential to preventing injuries through all the arduous training you do. When the time comes to put it all out there in your event, your body will be ready to go!! Give us a call. Let's do this!
(626)301-4117