Avondale Senior Village

What are your best tips for aging gracefully?

Tips For Staying Healthy as You Age Aging is a natural process that many people are afraid of. They think of the physical breakdown that occurs within the body and the difficulties that come with

Seasonal cycling your closet, using vertical space, and more.

10 Small Closet Organization Ideas That Make the Most of Your Storage Space Experts weigh in on small closet organization ideas. Discover their best practices and storage methods to make room for all of your items.

Classic jeans in a straight fit are an American staple.

3 Denim Trends That Will Never Go Out of Style These denim styles will never be "out," style expert Gretta Monahan says. And we have budget and splurge picks for you.

Making a good salad is all about flavors, textures, and covering up the taste of lettuce! LOL

The Salad I'm Eating Every Week Until the End of Summer It's fresh, it's filling, and it's packed with the season's best produce.

Even during financial uncertainty, retirement shouldn’t be out of reach.

Preparing For Retirement In A Struggling Economy: Our Top Tips Retirement is an exciting time in anyone's life. You've worked hard and are now looking forward to a time of relaxation and spending time with the people you

This August, we celebrate MedicAlert awareness month, because MedicAlerts can alert doctors caring for you what they need to know, even when you are unable to speak for yourself.

MedicAlert Awareness Month Spread awareness on this important tool that can be the difference between life and death.

It’s National Watermelon Day, you can celebrate by slicing up some fresh watermelon and enjoying the sun~!

5 Ways to Celebrate National Watermelon Day This is a food holiday that comes at precisely the right time of year.

Happy August! We’re taking on this stretching routine every morning for the whole month of August, comment below if you’ll be joining in this feel good challenge.

A Daily 5-Minute Stretching Routine That Everyone Needs Stretching for just a few minutes a day can improve performance and flexibility. This easy-to-follow routine will help get you started.

All the kids are on TikTok but so are all the moms with the best salad recipes.

Tiktok Green Goddess Salad · i am a food blog Super satisfying green goddess salad inspired by tiktok, vegan friendly, delicious, and so, so easy to make. You won't stop eating it!

Investments are a powerful way to be in charge of your own finances.

4 Basic Investing Techniques Every Total Beginner Should Know Edward Farthing is an NYC-based finance professional who consults for TFD and writes about the basics of understanding capital-M Money. […]

Choosing the right rug is a stressful experience, especially considering the cost.

18 Best Area Rugs for Living Rooms, Lofts, and Other Open Spaces Find the right rug design, from Moroccan to minimalist

When you stretch before you run you drastically decrease your risk of injury.

14 Running-Specific Strength Training Exercises Strength work is the backbone of great endurance training. These running-specific exercises will help you build strength, agility and explosiveness.

Sunscreen is the "it" product of skincare right now, but how much do you know about the skin protector?

How to Properly Blend Foundation Over Your Sunscreen According to our experts, not every sunscreen formula will work with your foundation—which is why it is essential to choose compatible formulas that aren't heavy in silicones. Plus, it's important to know whether to put sunscreen on before or after moisturizer. Keep reading for more tips on applyi...

Great advice to wow any job opportunity.

6 Things You Should Never Do During A Job Interview, According To A Recruiter Interviews are an awkward but necessary part of the job application process that most people hate. I get it. You’re […]

Happy first day of summer everyone, how are you spending the longest day of the year?

Summer Solstice 2024: When Is The First Day of Summer? The Summer Solstice happens on Thursday, June 20, 2024! Find the answers to common questions, like: What is a solstice? Is the solstice the longest day of the year?—and more!

The scent of eucalyptus clears your sinuses and promotes a sense of calmness.

The Benefits of Hanging Eucalyptus in Your Shower—and How to Make a Fragrant, Mood-Boosting Bundle Hanging eucalyptus in the shower has many health benefits, and can even reduce inflammation and improve respiratory health. Here, experts explain how to hang eucalyptus in the shower, as well as the many benefits of doing so.

Try this budget friendly meatloaf dinner with tons of veggies that is just a little over $3 per meal!

Sheet Pan BBQ Meatloaf Dinner Sheet Pan BBQ Meatloaf Dinner is an easy weeknight dinner for two made with just one sheet pan with very little effort or clean up.

From all of us, we honor the brave men and women who served our country. Here is an excerpt from Moina Michael's poem, We Shall Keep Faith:

"And holding high, we keep the Faith
With All who died" - Moina Michael

When is Memorial Day 2024? Learn About the True Meaning of the Long Weekend Learn the true meaning of Memorial Day; the difference between this federal holiday and Veterans Day; why it was originally called Decoration Day; and when to fly the flag.

Do you have a sweet tooth? Does a huge bowl of ice cream that is actually healthy sound good?

The BEST Protein Fluff This low calorie, high volume frozen treat is a staple! It's sweet and creamy - which is perfect to curve your sweet tooth - and packs lots of protein while keeping carbs and fats low.

Spring cleaning time is here, Martha knows best.

Use Our Ultimate Spring-Cleaning Checklist to Give Your Home a Total Refresh This spring-cleaning checklist takes you room by room to streamline your annual deep clean. We include expert-recommended cleaning tips, as well as advice from Martha Stewart's Homekeeping Handbook.

Experiencing anxiety is a serious internal struggle, but it shouldn't take control of your ability to live life to the fullest.

How to Make ‘Friends’ with Anxiety: A Simple Technique to Gain Perspective Anxiety may be a part of the programming in your nervous system. But, it doesn’t define who you are.

What are some healthy staples you always have in your fridge?

A Dietician's Tips For Eating Healthy (& Well) On Any Budget In honor of TFD’s upcoming Spring Refresh, we’re spotlighting a few of our featured panelists and tapping into some of […]

Here are fun ways to celebrate Asian Pacific Heritage Month!

Asian Pacific American Heritage Month 2024 Join us for 31 ways to celebrate Asian Pacific American Heritage Month! We've curated a calendar of live events, recommendations, and on-demand content to highlight the traditions, talents, and contributions of Asians and Asian Americans.

What are some spring activities you plan on trying out?

Spring Hobbies for Seniors Spring may be here but in many areas it still feels like winter. It won’t be long until the last of the snow melts and seniors can once again get outside to e

Comfort food should be simple, yet flavorful!

Bacon and Egg Don Recipe In the pantheon of comforting donburi (Japanese rice bowl dishes like katsudon, oyakodon and gyudon), bacon and eggs aren’t traditional toppings by any means, but they sure hit the spot Eggs, soft-scrambled in the bacon fat with mirin and soy sauce, serve as a gently sweetened duvet for the rice a...

Who else is guilty of screen time before bed?

7 Dos + Don'ts for a Good Night's Sleep From an Expert Who's Made Every Sleep Mistake "The Sleep Fix" author Diane Macedo learned these sleep dos and don'ts the hard way—so you don't have to make the same mistakes before sleeping well.

As we age how do we meet our nutritional needs? Restaurants serve too much you might not need.

Life-Changing Lessons From Blue Zone Regions, Where People Often Live to Be 100 Life at 100 (and beyond!) can be healthy and happy. Here’s what the Blue Zones regions of the world with the most people over 100 can teach us.

Lasagna for six— or six days, we won't tell.

This Is the Simplest Lasagna Rachael Has Ever Made! Rachael shares the simplest lasagne she's ever made, layered with tomato sauce, spinach, ricotta, mozzarella + Parm; it's also vegetarian.