Elysian Fields Yoga

✨✨✨New YouTube Playlist Alert ✨✨✨

Welcome to our transformative full-length intention setting session designed to empower you to design an intention with clarity and focus. In this comprehensive session, we blend the soothing practices of breathwork, gentle chair yoga, body scan for relaxation, meditation, and practical guidelines for crafting an effective intention.

Join us for this immersive session to cultivate intention, alignment, and abundance in every area of your life. Whether you’re seeking clarity in your career, relationships, health, or personal development, this session offers a holistic approach to intention setting that will leave you feeling empowered and inspired.

Enjoy the full 45 minute session to create your intention, or enjoy the individual exercises on their own!

Subscribe to our channel for more transformative practices to curate delight in your mind, body, and spirit. Together, let’s embark on a journey of self-discovery and take positive steps toward creating the life you truly desire!

YouTube Channel Link in Bio!

✨ Elevate your loved ones' spirits with the perfect present: Private Yoga Lessons! 🧘‍♀️🎁

Give the gift of relaxation, mindfulness, and self-care. 🎄 Whether they're yoga enthusiasts or beginners, a personalized yoga experience is a unique and thoughtful way to show you care. 🌈✨

🧘‍♂️ Private Sessions Available for up to Three Yogis! What's Included:

Tailored sessions for all skill levels
Customized routines for specific goals
Flexible scheduling at the recipient's convenience
One-on-one attention for a deeper practice

Allow us to curate something truly unique with enhancements available at an additional cost !

💆‍♀️ Why Choose Private Lessons?
1️⃣ Personalized Guidance: A customized approach to meet individual needs.
2️⃣ Comfort and Privacy: Practice in the comfort of your own space.
3️⃣ Accelerated Progress: Receive focused attention for quicker improvement.

🌟 How to Gift:
1️⃣ DM to inquire or book sessions
2️⃣ Gift certificates available
3️⃣ Surprise your loved ones with the gift of wellness!

$90 per yogi (limit 3) for 90 Minutes. Link in bio for more details!

Spread the love and positive vibes this holiday season. 🎅🤗 Let's make it a season of self-discovery, balance, and well-being! 🌿✨

🌟 Embracing the power of gratitude! ✨

Today, feeling grateful for the little moments that bring joy, the challenges that make us stronger, and the people who fill our life with love. Remembering to count your blessings every day.

So grateful for my amazing friend who captured this (and more to come!) amazing moment.

What's one thing you're thankful for today? Share below! 👇

Our website had a major renovation this weekend! Now offering over 10 hours of free yoga and meditation videos for you to enjoy - including 30 minute express sessions to squeeze into those busy schedules! Don't forget to hit the subscribe button and turn on the notification bell, so you never miss an update!

If you enjoy, please feel free to share the love and spread the word! Enjoy friends!

You are cordially invited to our Summer Refresh Workshop, an immersive experience designed to rejuvenate all five senses and leave you feeling renewed and invigorated. Join us on Thursday, July 27 for this one-of-a-kind workshop, which combines the healing powers of halotherapy, aromatherapy, yoga, guided meditation, and an organic fresh-pressed juice tasting. Link in bio!

During the halotherapy session, you'll be surrounded by the soothing, salty air of the Oceanair Himalayan Salt Cave, which has been known to promote respiratory health and reduce stress. As you breathe in the therapeutic air, your sense of smell and taste will be gently stimulated, setting the stage for a multi-sensory journey.

Our aromatherapy will take you on a scented adventure. The carefully selected essential oils will invigorate and uplift your mood, enhancing your sense of smell and promoting a sense of calm and well-being.

The yoga session will offer an opportunity to engage your sense of touch and movement. Our skilled yoga instructor will guide you through a sequence of poses, allowing you to connect with your body, stretch, and release any tension.

After the yoga session, you'll be guided through a soothing meditation, awakening your sense of hearing and providing a reflection on the magic of the summer season.

After our cave session and becoming totally blissed out, we will enjoy an organic fresh-pressed juice tasting from Escape Root! As you savor the vibrant flavors of nature's goodness, your sense of taste will be delighted with the nourishing and revitalizing properties of the organic ingredients, while your soul will be nourished by connecting with your fellow yogis.

By the end of our Summer Refresh Workshop, all five senses will have been thoroughly revitalized. You'll feel a deep sense of relaxation, improved focus, and a heightened awareness of your body and surroundings. Whether you're seeking to cool off from this oh-so-hot summer or simply wish to reconnect with yourself, this workshop is the perfect way to revitalize your mind, body, and spirit. Come join us and embark on a journey of sensory delight and self-care!

You are cordially invited to our Summer Refresh Workshop, an immersive experience designed to rejuvenate all five senses and leave you feeling renewed and invigorated. Join us on Thursday, July 27 for this one-of-a-kind workshop, which combines the healing powers of halotherapy, aromatherapy, yoga, guided meditation, and an organic fresh-pressed juice tasting. Link in bio!

During the halotherapy session, you'll be surrounded by the soothing, salty air of the Oceanair Himalayan Salt Cave, which has been known to promote respiratory health and reduce stress. As you breathe in the therapeutic air, your sense of smell and taste will be gently stimulated, setting the stage for a multi-sensory journey.

Our aromatherapy will take you on a scented adventure. The carefully selected essential oils will invigorate and uplift your mood, enhancing your sense of smell and promoting a sense of calm and well-being.

The yoga session will offer an opportunity to engage your sense of touch and movement. Our skilled yoga instructor will guide you through a sequence of poses, allowing you to connect with your body, stretch, and release any tension.

After the yoga session, you'll be guided through a soothing meditation, awakening your sense of hearing and providing a reflection on the magic of the summer season.

After our cave session and becoming totally blissed out, we will enjoy an organic fresh-pressed juice tasting from Escape Root! As you savor the vibrant flavors of nature's goodness, your sense of taste will be delighted with the nourishing and revitalizing properties of the organic ingredients, while your soul will be nourished by connecting with your fellow yogis.

By the end of our Summer Refresh Workshop, all five senses will have been thoroughly revitalized. You'll feel a deep sense of relaxation, improved focus, and a heightened awareness of your body and surroundings. Whether you're seeking to cool off from this oh-so-hot summer or simply wish to reconnect with yourself, this workshop is the perfect way to revitalize your mind, body, and spirit. Come join us and embark on a journey of sensory delight and self-care!

This week I gave myself the rare indulgence of a fancy sugary coffee. I decided to take the time to really noticed the money and energy that went into enjoying this treat. We all love a fancy coffee, but those sugar-loaded drinks can leave us feeling sluggish and bloated. I decided to compare the experience of a fancy coffee treat to Yoga at Your Desk!

Next time you feel that tug for a fancy coffee break, why not swap that (unhealthy) pick-me-up with an energizing breathing, movement and meditation break?

Here's why it's a game-changer:

Boost Your Energy: While caffeine can provide a temporary energy spike, breathing and stretching gets your blood flowing, increases oxygen levels, and invigorates your body and mind naturally!

Improve Flexibility: The fancy coffee encourages sitting for long hours ? Swap the sugar for a few minutes of stretching and make meaningful progress in relieving pain. Stretching enhances flexibility, relieves muscle tension, and promotes better posture. Your body will thank you!

Enhance Focus: Instead of a caffeine crash, breath work and stretching helps improve mental clarity and concentration. It stimulates your brain, releases endorphins, and sets the stage for a productive day ahead.

Self-Care Ritual: Taking a meditation break is a beautiful act of self-care. It allows you to reconnect with your body, relieve stress, and prioritize your overall well-being. With our curated meditation series, you will add kindness, compassion, joy and peace into your life.

So next time you're tempted by that sugary fancy coffee treat, remember that a revitalizing stretching break can provide you with a healthier and more fulfilling experience.

To learn more about how Yoga at Your Desk can leave your body feeling refreshed and your mind feeling clear, head to our website (link on bio!) and check out the 5 minute overview under corporate wellness!

🌟 Exciting Announcement! 🌟

🧘‍♀️ Introducing our Elysian Fields Yoga YouTube Channel! 🧘‍♂️

We're thrilled to announce that our highly anticipated Yoga YouTube Channel is now LIVE! 🎉🎥🌿

Join us on this incredible journey as we dive into the world of yoga, mindfulness, and holistic wellness. Whether you're a seasoned yogi or a beginner taking your first steps on the mat, our channel is designed to inspire, educate, and guide you on your path to well-being.

Here's what you can expect from our Yoga YouTube Channel:

✨ Engaging Yoga Classes: Tune in for a variety of yoga classes suitable for all levels, from gentle flow and restorative practices to dynamic vinyasa sequences. Our experienced instructors will lead you through empowering sessions that nurture your body, mind, and soul.

🌺 Mindfulness and Meditation: Discover the transformative power of mindfulness and meditation. Immerse yourself in calming guided meditations and learn practical techniques to cultivate inner peace and enhance your overall well-being.

🌿 Wellness Tips and Inspiration: Stay updated with the latest wellness trends, tips, and expert advice. From self-care practices and healthy recipes to holistic living and spiritual growth, we're here to support you on your journey to living your best, most vibrant life.

📢 Subscribe to our channel now and hit the notification bell to be the first to know when we release new content. Don't miss out on this incredible opportunity to embark on a journey of self-discovery, growth, and transformation.

👉 Follow the link in our bio to visit our YouTube Channel and join our thriving yoga community. Remember to share this exciting news with your friends and loved ones who would also benefit from this enriching experience. Together, let's create a world of wellness, one breath at a time.

Namaste! 🙏✨

Summer Refresh Yoga Workshop Salt Cave Halotherapy + Yoga

Thursday July 27 5:30pm - 6:30pm


Beat the heat of the summer in this Summer Refresh Yoga Workshop! You will learn yoga poses and motions that are naturally refreshing, while focusing on breathwork designed to bring down your body temperature. As an added bonus, you will experience cooling aromatherapy in the cave, and then participate in an organic fresh-pressed juice tasting from Escape Root Juicery!

In this class, we will focus on breathing exercises to cool you down, gentle stretching to refresh your body and a playful guided meditation where we appreciate all the fun of summertime.

Give your usual happy hour a refresh and nourish your mid, body and spirit!

✨ Life is a beautiful journey, and it's up to us to make the most of each and every day. In the hustle and bustle of our busy lives, it's easy to forget to find joy in the small moments. But let's take a step back, breathe, and appreciate the beauty that surrounds us. Here's a gentle reminder to find delight in every day! 💫

🌞 Wake up with gratitude: Start your day by acknowledging the blessings in your life. Be grateful for the gift of a new day and the opportunities it brings. A positive mindset sets the tone for the rest of your day.

🌸 Embrace nature's wonders: Step outside and immerse yourself in the beauty of the natural world. Notice the vibrant colors of flowers, feel the warmth of the sun on your skin, or listen to the soothing sounds of birds chirping. Nature has a way of rejuvenating our spirits.

🌈 Embrace the unexpected: Life is full of surprises, both big and small. Embrace them with an open heart and an open mind. Sometimes, the most delightful moments come from the unexpected twists and turns.

✨ Remember, finding delight in every day is a choice we make. Let's choose to see the beauty that surrounds us, to seek joy in the ordinary, and to appreciate the magic in the mundane. May each day be filled with wonder and delight! ❤️

This was such a fun morning with ! Photo shoot to refresh their marketing material with the fun bonus of halotherapy ! Check out the glow of the Himalayan Salt … beautiful and so good for allergies , asthma, anxiety, burn out and skin conditions.

Himalayan salt is anti-bacterial, anti-fungal, anti-viral, anti-microbial, and anti-inflammatory. It gives off negative ions, making it a gentle but powerful natural detoxifier for the body. Its beautiful pink tint comes from the strong mineral content and confirms that it is pure Himalayan salt, which comes from only one mine in the world!

You can enjoy Yoga in the larger group salt cave Tuesday mornings at 10:00am or book a one on one session or couples yoga in the private cave! All the details on our website - link in bio✨

🌿💆‍♀️ Benefits of Meditation 💆‍♂️🌿

✨ Reduced Stress: Meditation helps calm the mind and relax the body, reducing stress levels and promoting overall well-being.

✨ Improved Focus and Concentration: Regular meditation enhances your ability to concentrate and stay focused, leading to increased productivity in daily tasks.

✨ Emotional Well-being: Meditation cultivates mindfulness and self-awareness, allowing you to better understand and regulate your emotions, leading to improved emotional well-being.

✨ Enhanced Clarity and Creativity: By quieting the mind, meditation helps clear mental clutter and enhances your ability to think clearly and creatively.

✨ Reduced Anxiety: Meditation techniques, such as deep breathing and mindfulness, can help alleviate anxiety symptoms and provide a sense of calm.

Take a few moments each day to incorporate meditation into your routine and experience these incredible benefits for yourself. 🧘‍♀️🧘‍♂️✨

Consider this your reminder to pause and take a deep breath. For more breathing exercises with beautiful backgrounds and sounds, check out our highlights “Pause+Breathe”

As I was making lunch today, I was overwhelmed with gratitude for all of the beautiful things in my life. This little salad represents cucumbers from my amazing multi talented 😉friend , which she grew herself and lovely shared with me. The greens and tomatoes are from a local farm, picked up , this place I’m so happy to be living. The rest came from , which is so close I can walk there and always find a friendly face. I taught a sweaty hot class this morning , a place that provides a joyous community. I had clean running water to rise off when I got home, just by turning a tap. I am so grateful for the time, money & energy resources that allowed me these simple healthy nourishing pleasures. I welcome more abundance into my life.

What are you grateful for today?

WEDNESDAY JUNE 7 ! Come join me and the amazing team in Station Square Park in Downtown Clearwater for a night of silent dancing with Dj Taz Rashid.

We will first start off with a Yoga Flow with Jordan H. and merge into DJ Taz Rashid as he instantly elevates any space with his unique blend of electronic dance music and cosmic sounds, harmonizing Love, Ancient New World, House, and Devotional genres. Famed for integrating his music into yoga and meditation experiences, Taz has become a prominent figure in the wellness community, striving to facilitate personal growth and awakening through creative expression. Your experience includes: A pair of Quiet Events headphones Experience Dj Taz Rasheed Live What to bring: Valid ID to enter You MUST have a credit or debit card for the check-in process. If the headphones are NOT returned, there will be a $100 charge to your credit or debit card after the event. How it works: When you arrive, you will receive a pair of special wireless headphones. You can adjust the volume to whatever feels comfortable for you. One you receive your headphones you put them on and begin your dance party!

Address: 612 Cleveland Street Clearwater, 33755

*Free Event*

Registration is required to get headset

Tomorrow! Join me for two classes, both with extra time… for FREE! These mini workshops are a great way to learn about a new style of yoga and try them out! We will begin by discussing the background and foundations of Baptiste and Forrest yoga and then take our time through the sequences with the opportunity to ask questions and receive hands on assists. Students will also receive a handout with information and resources. Grab a friend and come check out these fun intermediate classes, with modifications for all levels! More details and sign up at www.elysianfields.yoga/upcomingevents

Join the team for PRIDE Yoga Wednesday, June 7th 6:30 - 8:00pm ! This free event has so much fun to offer!

Where : Station Square
612 Cleveland Street Clearwater, 33755

We will first start off with a Yoga Flow with Jordan H. and merge into DJ Taz Rashid as he instantly elevates any space with his unique blend of electronic dance music and cosmic sounds, harmonizing Love, Ancient New World, House, and Devotional genres. Famed for integrating his music into yoga and meditation experiences, Taz has become a prominent figure in the wellness community, striving to facilitate personal growth and awakening through creative expression. Your experience includes: A pair of Quiet Events headphones Experience Dj Taz Rasheed Live What to bring: Valid ID to enter You MUST have a credit or debit card for the check-in process. If the headphones are NOT returned, there will be a $100 charge to your credit or debit card after the event. How it works: When you arrive, you will receive a pair of special wireless headphones. You can adjust the volume to whatever feels comfortable for you. One you receive your headphones you put them on and begin your dance party!

Free Event * No sign up just show up !

Come to on Saturday June 3 for a FREE 90 minute practice which will includes a 60 minute Forrest Yoga sequence with 15 minutes of relaxed, guided meditation at the end. Extra time allotted for demos, hands on assists and questions.
Students will find a slower paced flow, with deep stretching and strengthening. This is an intermediate level practice, with lots of modifications offered for every level and a great opportunity to try new poses!
Learn about the Brahmavihara Meditation practice, which refers to the "divine abodes" or the "sublime attitudes" in Buddhism. These are four states of mind that can be cultivated through meditation and practice, and are considered to be essential qualities for spiritual development and happiness.
By developing these attitudes, we can create more harmony, compassion, and happiness in ourselves and in the world around us.
Learn how this monthly series of classes are structured and understand the link between the physical focus and spiritual focus each week.
Dress lightly and bring a mat, a towel, and water. Ages 16+. Sign up on our website (link on bio) or directly at www.ayogavillage.com

That’s a wrap on Sunset Yoga in Weaver Park! Thank you to all the yogis who came out this season. We will pick back up in the fall with regular sessions, but remember you can always book a private group session on our website and this is one of the wonderful locations we recommend !

Join us for Sunset Yoga in Weaver Park Tuesdays in May!

Website in bio!

With the tranquil sounds of nature in the background and the warm glow of the setting sun surrounding you, this class is a truly unique and memorable experience. Whether you're a seasoned yogi or new to the practice, this class is accessible to all levels and ages.
We recommend wearing comfortable, breathable clothing and bringing a yoga mat as well as water to stay hydrated. We practice in the grassy area on the water front side of the park, so a blanket might also be helpful.

Cash + Venmo only at this time.

Yoga Mat + towel rentals are available for $5.