Connie Chinese Massage

Now's the perfect time to show her how much you care! Gift Certificates are available on our website, FaceBook, Google, and in our office.

Now's the perfect time to show her how much you care! Gift Certificates available on our website, FaceBook, Google and in our office.

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13. Limb injury pain: For those with a small pain range, find out the pain point of the healthy limb and press it, and move the affected area at the same time. It produces a feeling of soreness, and at the same time move the right ankle. For those with superficial local pain after a long injury, you can use your thumbnail to pinch and press while plucking, which is also effective.

Using the above methods to relieve pain is often effective, but it should be noted that while relieving pain, the primary disease should also be actively treated to completely cure the pain.

12. Dysmenorrhea: Use your thumb to press the Diji acupoint located 4 horizontal fingers below the lower border of the medial tibial malleolus and the Sanyinjiao acupoint 3 inches above the medial malleolus, or find the tender point on the radial upper end of the second metacarpal bone on the back of the hand and press. In the next few days before menstruation, pressing the upper point several times a day can prevent or relieve dysmenorrhea.

11. Abdominal pain: Press the Zusanli and Neiguan points with your thumb for 10 minutes to relieve pain. In severe cases, the tip of the thumb can be used to press the tender point on the middle radial side of the second metacarpal bone, or the tender point on the 9-12 thoracic vertebrae until the pain is relieved.

10. Low back pain: For low back pain caused by acute sprain, press the sprain point. First bend the elbow to 90 degrees, and place two horizontal fingers below the head in the elbow crease. There will be obvious swelling and pain when pressing. Press with the thumb to the extent that the pain can be tolerated. At the same time, move the waist, and the pain can be relieved for a few minutes.

9. Biliary colic: first find out the sensitive points of tenderness, one is at the junction edge of the 8th and 9th costal cartilages under the chest, that is, outside the Riyue point, and the other is at the 2-3 inches beside the 8th and 9th vertebrae, find 2 Where the tenderness is obvious, press with the tip of your thumb, from mild to severe, for about 5-10 minutes, and the pain will be relieved.

8. Stomach pain: first look for tenderness points or subcutaneous nodules next to the 5th to 10th thoracic vertebrae on the back, and press to Yang acupoint with the tip of a fist, or someone else can use thumb to press. The fastest one can relieve pain in 1-3 minutes. For those who are stubborn, you can add a point to press the Zusanli point on the 4th horizontal finger below the knee and the 1st horizontal finger outside the tibia, which will have a significant effect.

7. Angina pectoris: When angina pectoris occurs, make a fist with your right hand and stretch it back, use the metacarpophalangeal joints of your middle finger to press the Zhiyang point located at the junction of the line connecting the lower angles of the two shoulder blades and the midline of the spine, lean your fist against the back of the chair, and lean your upper body back to make the fist The apex is pressed against the Zhiyang to produce soreness until the angina is relieved.

6. (Acute Chest Pain Chest pain due to bifurcation): look for a pain point about 1.5 inches away from the corresponding spine along the intercostal space of the chest pain. The patient first takes a full breath to inflate the chest, and presses down on the pain point with the thumb, sometimes a "click" sound can be felt. It shows that the costovertebral joint has been reset. Or use the palm of your hand to pat the painful part of the spine a few times when you inhale after pressing.

5. Breast pain: Find the pain point between the 4th and 5th vertebrae on the back of the affected side and the shoulder blade, and press it with the thumb to relieve the pain, or press the Tianzong point in the center of the shoulder blade on the affected side for better results.

4. Neck pain: Neck pain is mostly caused by stiff neck. You can press the stiff neck acupoint located slightly behind the 2nd and 3rd metacarpal bones on the back of the hand. For those with cord-like pain, you can use your thumb to pluck it from top to bottom, and it can be cured in a few minutes.

3. Sore throat: Press the Tianzhu acupoint on the outer edge of the neck muscle where it enters the hairline to produce a feeling of soreness, and then press the Hegu acupoint for 5 minutes to relieve the pain.

2. Toothache: Find the pain point on the cheek corresponding to the toothache, dip the index finger in safflower oil, press on the pain point, and use force to measure the local soreness. Generally, the pain can be relieved within a few minutes. If the pain persists, you can press the Xiaguan point on the affected side (in the depression under the zygomatic arch in front of the ear) for the upper toothache. Hegu point (hukou muscle bulge). Press each point for 1-2 minutes to relieve pain.

How to naturally treat a headache.

1. Headache: When headache occurs, you can press Hegu and Neiguan points with your thumb. When pressing upwards, make the soreness feel upward. If two acupoints can be pressed at the same time, the curative effect will be better. Those with severe headaches can also press the pain points with fingers for 1-2 minutes. This method is particularly effective for angioneurotic headaches.

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