WellPac

If you’re around and want to learn more about the menstrual cycle and take home your own necklace - join us & Dr. Betty Dorr July 31st @ 1pm! Hope to see you! 💕 Feel free to dm with questions!

Thank you to everyone who helped make this year’s De-stress fest amazing! We hope you all had a great time and we can’t wait to see you guys next year!🩵💛

Join us for Denim Day in support of s*xual assault survivors! Come by our table from 11am-1pm in the student union to make a denim bracelet and learn about resources👖💛

De-Stress fest is here!!💛 Don’t forget to to take a break from studying and join us today in the Fort Lewis Amphitheater from 11am-3pm to enjoy some stress free activities!

Join us at the FLC Amphitheater next Tuesday from 11am-3pm for this year’s De-Stress fest! There will be puppies, slime making, massage therapist, rock painting and more!

Join us for a WellPAC Wednesday Workshop tomorrow from 4-5pm to learn about s*xual health! More than just anatomy but how to practice safe s*x!

Come by our table in the Student Union Plaza this Friday from 11am to 2pm! Decorate a mushroom and gain some information on how to safely consume mushrooms and cannabis.✨🍄🍃

Let us know what your needs are! We want to be sure our services are serving YOU! Thank you! Happy surveying!

Join SIYE and WellPAC for a ma********on workshop this Wednesday in the cascade room at the Student Union from 6:45pm-9:30pm. Please bring any spear crafts supplies and a box to create a treasure chest for your l**e, toys and barrier contraception. Use the QR code on the flyer or this link below to sign up today!✨

https://docs.google.com/forms/d/e/1FAIpQLSfrSqzxvdz_6iDjOHE9Dw59MsoUTbboylEhdFiivLfEnr4lBw/viewform

It’s spring break Skyhawks! We know that can potentially mean drinking or being around others who drink. We want you to know that not everyone drinks and if you choose to do so, please do it safely and watch out for yourself and others! Stay safe! Have fun!

IT’S SPRING BREAK TIME✨💛 as you find time to destress over break join us in finding new ways to take stress away besides drinking.

Have a wonderful break and stay safe!

It’s time to ungrind✨Join us in breaking free from harmful habits and trying some of these amazing activities instead💛

Black Ballon day was wonderful🖤 Thank you to everyone who came to Black Ballon Day last week and participated in this event

Please join WellPAC and community partners for Black Ballon Day, a night of remembrance for those who have lost their life to substance use. We hope to provide space to come together to acknowledge the struggles people face with substance use and reduce stigma. Join us on March 6th in the Student Union Ballroom from 5:30-7:00pm to enjoy free food and refreshments while honoring the life of those lost to substance use.

Please join us, FLC’s Division of Student Engagement, and the LQBTQIA2S+ Faculty and staff, in remembering and honoring Nex Benedicts life on Thursday, 2/29 at 5:00 pm in the Student Union Ballroom. Where we would like to hold space for folks among our campus to pay their respects and process grief. We hope to use this space to share words of love and solidarity, celebrating Nex Benedicts life and using it as a beacon to guide us in cherishing and uplifting all trans youth.

Wanna contribute to on-campus research? Please take some time to look at this survey that is 100% anonymous and the data is being used to better understand the problem of illicit substance use on campus and where we need to focus on providing more specified resources. Your participation is greatly appreciated. The QR code on the flyer or this link will also take you to the survey. https://fortlewis.qualtrics.com/jfe/form/SV_eWEHePVIWC976Wq

So…today may be a heavy day. Filled with lots of emotions. Fear, sadness, empathy & more. We want to let you all know that, it’s okay to have big feelings following the Clery announcement. They are valid. I hope you all find time today to take care of yourselves & others. Please reach out to resources & people you love and trust today. You aren’t alone.

Join us on Monday in Animas Lounge to write yourself a note of gratitude, love, compassion anything you can think of for this Valentine’s Day. You will receive the letter on Valentine’s Day in the mail!

Grubhub winter break hours!! Take a look and be sure to stop by before break if you’re leaving for any basic needs supplies! 💙💛💙

A BIG thank you to all that took the healthy minds survey and encouraged others to do so as well! 💙
We had a 20.3% response rate (636 responses!) which will provide us some amazing data about our student well-being. We appreciate you all so much & stay tuned for prize winner announcements these next few weeks & this summer!

Remember to take good care of yourselves this time of year and check in on one another!

UPDATE! the Peer support group is happening TOMORROW Thursday, 12/7!!! Not today! Hope to see you!

Let us know how your mental health is…take the survey 🙂

Join us in the Ballroom next Wednesday, December 6th and drop in anytime between 12-2 to relax, hang out and take a break from the end of the year stress! We can’t wait to see you!

Interested in promoting s*xual health and healthy relationships to peers?

Join our Sexual Health Peer Support team in WellPAC this spring! We are looking for a few more folks to join us!

Please look over the position description here - https://fortlewiscollege.sharepoint.com/:w:/t/WellPACPeerSupportOffice/E # # -GotGmQW4cF0u2VIBr3AIaL5HeJlu87BzSyLmEA?e=QC51Wd

And submit your application by Jan 19th here - https://forms.office.com/Pages/ResponsePage.aspx?id=carsTXKOjEKW-wcjvNGYURvtzZ-Ve79CthG1fuo2QOdUQU4zTU00UzJCSTJaN0xLSE1NUEgxR1Q4NyQlQCN0PWcu

Feel free to email [email protected] for more info! 💙💛💙💛

We would love to hear your thoughts, keep a look at in your email to complete the survey 🙂

Hey ya’ll the survey will be released in the next 30 minutes! Please be on the look out in your email, and if you have time please check it out. We would really appreciate it.

Back at it again. Feel free to join us on zoom tonight.

This morning you will get an email with the chance to participate in the Healthy Minds Study. Please take the survey! Share your voice! Win great prizes like cash, iPad and Amazon gift cards!

Curious about mental health on campus, consider joining 🙂