Skulpt Barre

1 more chance to get “MISTLE TONED” before Christmas 🎅🏼. Thursday @ 8:30 am.

We have some awesome local businesses here in Durango. Go and visit their crème brûlée latte is really good and the owner is super sweet.

See you next week

👻 🎃 💀 Monday @ 9:00 am. Smiley Bldg rm 24. We are celebrating Halloween 🎃 so wear your orange and black or better yet a costume and come prepared to work that Booo-ty 🍑

I have a my special 🎃Halloween🎃 classes planned for Friday, Oct 27th and Monday, Oct 30th. I would love ❤️ for you to send me your favorite 👻 spooky songs.

What better way to rid the stresses of the week and start your weekend off right. Plus, we have that extra special 🤗 feel good playlist just waiting to be turned up.

Part 1: Barre Fitness Class 🤔

In addition, the upbeat music and the community of like minded women makes all the hard work not feel HARD.

🍁Fall is in the air and a New month is upon us. The hustle and bustle of the holiday season is right around the corner (I can’t believe it). Take some time to focus on “YOU”. Read a good book, get a massage, get in some regular exercise. Little steps make a huge difference in our well-being.

🔥NEW CLASS🔥 Friday’s @ 8:30 am in Room 24 of the Smiley Bldg. All fitness levels welcome.

What is 💪🏼 Pumped-Up Barre?
Pumped-Up Barre gives you the option to use slightly heavier weights if you chose. This class is broken down into “Blocks” and within each block we break-down a series of upper & lower body barre inspired exercises and finish off each block with a “Grand Finale”

The result?
A feeling of being challenged in new and different ways.

Please show up 10 min early to make time to park and set up.

All you need to bring is water 💦 Parking is located on 3rd Ave or on 13st Street behind the building.

Thank you to those that came and worked(out) hard with me this morning and to everyone else who works hard on a daily basis. Give yourself permission to rest and relax the rest of the day. You deserve it.

💥You’re Invited💥to a Special Labor Day BARRE class. Get your workout in early and enjoy the rest of your day. Bring a friend and have twice the fun.

Monday’s @ 9:00 am in the Smiley Building room 24. All equipment is provided.

Remember who you're doing it for. It's Your Workout, Your Time, Your Body, Own It.

A little bit about me:
Hi! My name is Antoinette. I have been teaching group fitness for 8 years but have been a fitness enthusiast all my life. When I was young, I was a competitive gymnast for 6 years. Once I hit college, I started my journey with group fitness. I loved dance so I started doing Jazzercise. This satisfied my love of dance as well as gave me a great cardio and strength workout.

Life continued to happen, and I married my college sweetheart, and we had two beautiful kids. I began lifting weights in my mid 30’s, but I longed for that dance aspect to my workouts. I went back to Jazzercise in my 40’s and fell in love with it all over again. That is when I became an instructor (2015). As much of a cardio ju**ie as I am, my knees began talking to me, so I had to pivot. That is when BARRE came into the picture. BARRE satisfied my dance craving as well as my love of strength.

I became certified to teach BARRE in 2021. I took the leap recently and started my own BARRE class. I was nervous and excited all at the same time. I couldn't believe that I had a few customers in my first class and now looking back almost a year later I have a regular attendance of 9-12 people every class and growing.

BARRE is for EVERY-body. All fitness levels can do this class. All ages can do this class. This has become my favorite class to teach for so many reasons.

If you want to try something new in your workout routine, if you want to get started with a workout routine with a great community of women, and if you like good music and you like to work hard and see results, then this class is for you.

Join me every Monday @ 9:00 am at the Smiley Building, room 24. DM me for more info.

Summer is winding down, but we aren’t at Skulpt Barre. Join us for one last Wednesday class at Core Value. Starting Monday @ 9:00 a.m. we are at the Smiley Bldg.

🌸 We're excited to announce our new class time and location. All ages and fitness levels are welcome. New Students your first class is FREE. All equipment is provided. Just bring water.

Who wishes they can be “YOUNG, WILD & FREE” again? We’ll, here is your chance. Join me for Barre on Wednesday @ 9:45 @ Core Value Fitness Studio. Our playlist will transform you back to the good old days.

What is BARRE?
Barre is a low-impact, full body workout, done in a group setting, that incorporates elements of dance, yoga and Pilates. We use light weights, a ballet barre, sliders, bands and small balls. No dance/ballet experience needed. This workout is meant for all ages and fitness levels.

Join us Wednesdays @ 9:45 am through August 2nd
@ 208 CR 250 (behind the Vault)

Starting August 7th
Monday’s @ 9:00 am

Smiley Building
1309 E. 3rd Ave
Suite 24
(Parking along 3rd or behind the Bldg off of 13th)

No ballet experiences necessary. This 50 minute class is a full body workout. We tone and sculpt using loop bands, bender balls, light weights and of course the BARRE all set to good music.