Hope Chiropractic & Yoga, Comprehensive Holistic Healing, Durango, CO Videos

🪷Join me Thursday July 20th 6pm -7:15pm MST for Zoom workshop. 🪷Is your Body Crying out? Are you Listening? 🪷Learn somatic dialogue-inquiry tools I used to help heal my hip and avoid surgery. Virtual Zoom workshop. - Do you over ride, by- pass, “busy through” or ignore your pain or health challenges? - Do you rely on aspirin, affirmations and fabricated positivity without inquiring more deeply into the roots of an issue? - If so, this learned cultural behavior may be one reason your painful challenges become more embedded and chronic over time. paypal.me/HopeChiroYoga $55 -3 spots remain. -This is a virtual workshop using Zoom.

🪷Is your Body Crying out? Are you Listening? 🪷Learn somatic dialogue-inquiry tools I used to help heal my hip and avoid surgery. 🪷Join me Thursday July 20th 6pm -7:15pm MST🪷 - Do you over ride, by- pass, “busy through” or ignore your pain or health challenges? - Do you rely on aspirin, affirmations and fabricated positivity without inquiring more deeply into the roots of an issue? - If so, this learned cultural behavior may be one reason your painful challenges become more embedded and chronic over time. 🐦Early Bird Pricing Ends July 12th! 🐦 Register Here⬇️⬇️⬇️ https://hopechiroyoga.com/book-now/intro-to-somatic-body-based-inquiry-and-healing-dialogue/ **Workshop size limited. **This is a virtual workshop using Zoom.

🪷Your Trauma Transformation Zoom Workshop 🪷This 75 minute educational, transformational and movement based workshop is for you if you want to: 1) enhance somatic-body awareness to mitigate a stress response 2) recognize, relax and release “postural shapes” of trauma 3) identify differences in the Fight, Flight or Freeze response patterns 4) learn how specific health issues stem from the stress response and what you can do to help yourself. 5) optimize your health, feel better in your body, find more freedom 🪷I would love to have you join me next Thursday, June 15th from 6pm-7:15pm MST! ✨Register today here: EARLY BIRD PRICING EXTENDED THROUGH SUNDAY June 11th!✨⬇️⬇️⬇️ https://hopechiroyoga.com/event/from-trauma-to-transformation/

🪷"While trauma, grief and associated losses of health and wellbeing are complex, and take time to heal, they are not a life sentence. " 🪷I would LOVE for you to join me Thursday June 15th from 6pm - 7:15pm MST. 🪷Your Trauma Transformation - Freedom From Your Fight, Flight, Freeze Stress Response To register and learn more: ↙️ https://hopechiroyoga.com/book-now/your-trauma-transformation/

Meet your Sacred Psoas-GPS of the Soul May 16th, 2023 Zoom Workshop 6-7:15 MST Earlybird Pricing extended through May 11th! FIND MORE INFO AND REGISTER HERE https://hopechiroyoga.com/.../introduction-meet-your.../

Hope, Grace and Gaia Transformation Retreats Presents: Meet your Sacred Psoas-GPS of the Soul May 16th, 2023 Zoom Workshop 6-7:15 MST Is your Psoas juicy and free or dry, brittle and painful? Is it creating pain in your back, hips and groin? Contributing to fatigue, sleep loss, anxiety or depression? Are you aware of the relationship between your Psoas, your health, libido, moods and unresolved trauma? FIND MORE INFO AND REGISTER HERE https://hopechiroyoga.com/event/introduction-meet-your-sacred-psoas-muscle/ Earlybird Pricing before May 9th - $50 After May 9th - $55

Our Bodies are Like a Fluid River
Our spines should flow flexibly like a fluid river. If not, pain, stress, fatigue, sleep loss and poor health result. #hopechiroyoga

Align with Gravity
Have you ever tried to align your posture with gravity? A new paradigm for low back issues: https://www.facebook.com/events/287094233178574 #hopechiroyoga

Empowerment Healing
Can you imagine a life with empowerment? I believe if you knew how to heal yourself, you could. I'm delighted to unveil my newest workshop: Is Your Back a Pain in the A**? If you suffer from back pain and are ready for a new paradigm, then unlocking back pain is just a click away. https://hopechiroyoga.com/event/is-your-back-a-pain-in-the-a/ #hopechiroyoga

Hope, Grace and Gaia Retreats: Posture, Pain, Personality and Presence

Grace, Gravity, Grit & Gumption Workshops

Client shares healing testimonial