What are the opening hours?

Monday 9am - 5pm Tuesday 12pm - 6pm Wednesday 12pm - 6pm Thursday 12pm - 6pm Friday 12pm - 6pm

Hope Chiropractic & Yoga, Comprehensive Holistic Healing

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or the title of her business. It’s her life lesson and professional mission. After the sudden loss of her husband in November of 2006, Keneen’s longtime dedication to healing and transformation profoundly evolved and deepened. She began her journey of recovery through the heart-opening principles of Anusara yoga, which helped her move from the ravages of heartbreak and grief to “heart-broken-open.

01/03/2024

Join me Jan 20th in beautiful Flagstaff, Az. for one of my Sacred Psoas workshops.

“When one tugs at a single thing in nature, he/she finds it attached to the rest of the world.” John Muir

* As Goes Your Psoas, So Goes Your Life
* Is your psoas relaxed, juicy, and free? Or dry, brittle, and painful?
* Is this hip flexor creating back, hip, or groin pain?
* When contracted this core integrity muscle contributes to poor health, fatigue, sleep loss, anxiety and depression.
* Are you aware of the relationship between your Psoas, your health, libido, moods, and unresolved trauma?
* Do you know how the Psoas is related to self- actualization?

Early bird pricing $85 until 1/14, $95 after.
Space limited register today: https://www.northernarizonayogacenter.com/workshops

Northern Arizona Yoga Center

11/20/2023

5 spaces remain: Two LIVE Sacred Psoas Workshops for you - Nov 25th or 26th -

5 spaces remain: Two LIVE Sacred Psoas Workshops for you - Nov 25th or 26th Receive an additional $10 discount when you register for the workshop and mention one “aha!" that you had from this reading.

11/14/2023

Two Live - in - Person Sacred Psoas: GPS of the Soul Workshops -

Two Live - in - Person Sacred Psoas: GPS of the Soul Workshops The current unrest in the country and the world is very challenging and stressful. Your heart may be heavy, your head weary, your sleep disturbed and your body stressed.

10/30/2023

5 spaces remain: Free Nov 2nd Workshop: Why and When Yoga Hurts (It Shouldn’t, and What you can do about it) -

5 spaces remain: Free Nov 2nd Workshop: Why and When Yoga Hurts (It Shouldn’t, and What you can do about it) “Dr. Keneen Hope brings an abundance of insight, skill and knowledge to her workshops. I know my body is in good, safe hands and I always leave feeling nourished spiritually and emotionally supported any time I attend. Not ready for a class, or a workshop?Definitely do a private with her.

10/23/2023

New Free Offering. Why and When Yoga Hurts (It Shouldn’t, and What you can do about it) -

New Free Offering. Why and When Yoga Hurts (It Shouldn’t, and What you can do about it) “Dr. Keneen Hope brings an abundance of insight, skill and knowledge to her workshops. I know my body is in good, safe hands and I always leave feeling nourished spiritually and emotionally supported any time I attend. Not ready for a class, or a workshop?Definitely do a private with her.

10/21/2023

https://mailchi.mp/bf8619569a37/new-free-offering-why-and-when-yoga-hurts-it-shouldnt-and-what-you-can-do-about-it

10/19/2023

🧡New Free Virtual Offering.🧡

Why and When Yoga Hurts
(It shouldn't and what you can do about it)

Thursday Nov 2nd 6:00-7:15 MDT-This is Zoom workshop.
* Is it hard to get on your mat sometimes?

* Does your yoga or mindful movement feel stale or boring, even painful at times?

* Do you wish to enjoy the many benefits? Peace, better moods, more flexibility, better sleep, aging gracefully, but this is not happening for you?

* Learn 5+ very important tips that can prevent pain and discomfort and offer more joy, inspiration, and fulfillment for you.

* Enjoy the blessings and benefits of yoga or mindful movement once again.

* Workshop size limited.

More info and to register: [email protected] or https://www.hopechiroyoga.com/workshops

November 2nd, 2023 Workshop

08/12/2023

Reminder Upcoming Workshop - End Spiritual By Passing & Mend Body, Mind & Spirit - https://mailchi.mp/e03c7c56ef0a/two-free-valentines-gifts-for-you-9406629

End Spiritual By Passing & Mend Body, Mind & Spirit 8.20.2023 Workshop

08/11/2023

More info and Register here: https://hopechiroyoga.com/.../an-introduction-to-ending.../

Interested in deeper embodiment of your spiritual depths? Or just want to feel better? Both are valid and both are my passion to teach about. Do you ever feel betrayed by your body?
You eat well, meditate regularly, exercise wisely, invest in regular bodywork or yoga, and yet you still experience pain, stiffness and various health issues.
Is by- passing or ignoring your bodies "calls" aggravating your pain or health challenges?
Learn how to listen to the wisdom of your body.
Discover tools to enhance emotional authenticity.
Release trapped energy that may be a factor.

https://youtu.be/hRKn1_7w4GM

End Spiritual By Passing & Mend Body, Mind & Spirit 8.20.2023 Workshop

08/11/2023

Zoom workshop Aug 17th 6-7:15 MDT More info and Register here: https://hopechiroyoga.com/.../an-introduction-to-ending.../

Interested in deeper embodiment of your spiritual depths? Or just want to feel better? Both are valid and both are my passion to teach about. Do you ever feel betrayed by your body?
You eat well, meditate regularly, exercise wisely, invest in regular bodywork or yoga, and yet you still experience pain, stiffness and various health issues.
Is by- passing or ignoring your bodies "calls" aggravating your pain or health challenges?
Learn how to listen to the wisdom of your body.
Discover tools to enhance emotional authenticity.
Release trapped energy that may be a factor.

08/10/2023

Do you ever feel betrayed by your body?

You eat well, meditate regularly, exercise wisely, invest in regular bodywork or yoga, and yet you still experience pain, stiffness and various health issues.

Is by- passing, over- riding, muscling though or ignoring your bodies "calls" aggravating your pain or health challenges.

Learn how to listen to the wisdom of your body.

Discover tools to enhance emotional authenticity.

Release trapped energy that may be a factor.

Early bird ends August 13th. More info and Register here: https://hopechiroyoga.com/event/an-introduction-to-ending-spiritual-by-passing-to-mend-body-mind-and-spirit-zoom-workshop/
This is a Zoom virtual workshop. Join us and feel better!

Hope Chiropractic & Yoga, Comprehensive Holistic Healing Our holistic approach focuses on the total mind, body and spirit, which not only helps you heal, but

08/05/2023

End Spiritual By Passing & Mend Body, Mind & Spirit - https://mailchi.mp/f9bcdebe0fea/two-free-valentines-gifts-for-you-9405885

07/19/2023

🪷Join me Thursday July 20th 6pm -7:15pm MST for Zoom workshop.
🪷Is your Body Crying out? Are you Listening?
🪷Learn somatic dialogue-inquiry tools I used to help heal my hip and avoid surgery. Virtual Zoom workshop.
- Do you over ride, by- pass, “busy through” or ignore your pain or health challenges?
- Do you rely on aspirin, affirmations and fabricated positivity without inquiring more deeply into the roots of an issue?
- If so, this learned cultural behavior may be one reason your painful challenges become more embedded and chronic over time.
paypal.me/HopeChiroYoga
$55
-3 spots remain.
-This is a virtual workshop using Zoom.

07/15/2023

Body-Based Inquiry and Healing Dialogue July 20th-Just a few spaces remain! - https://mailchi.mp/193335d6f0ee/keneen-9395997

07/11/2023

🪷This 75 minute educational, transformational and movement based workshop is for you if you want to:
practice a head, heart and belly centered somatic approach to a particular issue (this means employ cognitive wisdom, heart- based compassion and belly- centered and grounded presence as you inquire)
engage your breath as a compassionate and curious tool
open to pain as a possible portal to awakening
release trapped energy and help resolve unfinished business that burdens your body
optimize your health, feel better, find more freedom and age more gracefully as you embody more spiritual wisdom and consciousness

🐦EARLY BIRD PRICING EXTENDED🐦
🪷Register Here⤵️
https://hopechiroyoga.com/book-now/intro-to-somatic-body-based-inquiry-and-healing-dialogue/

07/08/2023

🪷Is your Body Crying out? Are you Listening?

🪷Learn somatic dialogue-inquiry tools I used to help heal my hip and avoid surgery.

🪷Join me Thursday July 20th 6pm -7:15pm MST🪷

- Do you over ride, by- pass, “busy through” or ignore your pain or health challenges?
- Do you rely on aspirin, affirmations and fabricated positivity without inquiring more deeply into the roots of an issue?
- If so, this learned cultural behavior may be one reason your painful challenges become more embedded and chronic over time.

🐦Early Bird Pricing Ends July 12th! 🐦

Register Here⬇️⬇️⬇️
https://hopechiroyoga.com/book-now/intro-to-somatic-body-based-inquiry-and-healing-dialogue/

**Workshop size limited.
**This is a virtual workshop using Zoom.

Is Your Body Crying out for Help? Are you Listening?

07/08/2023

🪷July 8th Newsletter! 🪷
Check it out here ⬇️⬇️⬇️for upcoming July 20th Workshop and More!

Is Your Body Crying out for Help? Are you Listening? If so, this learned cultural behavior may be one reason your painful challenges become more embedded and chronic over time.

06/26/2023

🪷"I saw that my busyness and intentions to get on with my life after loss and trauma had actually kept deeper feelings at bay, feelings that burrowed into my hip creating instability, weakness and pain."

🪷Read More Here: ⬇️⬇️⬇️
https://hopechiroyoga.com/2018/05/27/the-grace-within-my-goddamn-hip/

06/22/2023

Many of you know my passion for healing and trauma recovery. I am proud of this published article that speaks to how I avoided hip surgery and have recovered fully. I hope you find it of value! 💜

06/09/2023

🪷Your Trauma Transformation Zoom Workshop

🪷This 75 minute educational, transformational and movement based workshop is for you if you want to:

1) enhance somatic-body awareness to mitigate a stress response

2) recognize, relax and release “postural shapes” of trauma

3) identify differences in the Fight, Flight or Freeze response patterns

4) learn how specific health issues stem from the stress response and what you can do to help yourself.

5) optimize your health, feel better in your body, find more freedom

🪷I would love to have you join me next Thursday, June 15th from 6pm-7:15pm MST!

✨Register today here: EARLY BIRD PRICING EXTENDED THROUGH SUNDAY June 11th!✨⬇️⬇️⬇️
https://hopechiroyoga.com/event/from-trauma-to-transformation/

06/06/2023

I am no stranger to trauma and trauma recovery. If you are open to a fresh perspective on health, well-being and trauma, please join me for this on line-workshop. I am passionate about sharing this information with you!

🪷Early Bird Pricing Now Through June 8th!🪷
Sign up Today⬇️⬇️⬇️
https://hopechiroyoga.com/boo.../your-trauma-transformation/

06/06/2023

🪷"While trauma, grief and associated losses of health and wellbeing are complex, and take time to heal, they are not a life sentence. "

🪷I would LOVE for you to join me Thursday June 15th from 6pm - 7:15pm MST.

🪷Your Trauma Transformation - Freedom From Your Fight, Flight, Freeze Stress Response

To register and learn more: ↙️
https://hopechiroyoga.com/book-now/your-trauma-transformation/

05/29/2023

🪷It's time for another Transformative Workshop!
I would love for you to join me Thursday June 15th from 6pm-7:15pm MST. **This is a virtual/ZOOM workshop - so you can attend from anywhere!**
This 75 minute educational, transformational and movement based workshop is for you if you want to:
1) enhance somatic-body awareness to mitigate a stress response
2) recognize, relax and release “postural shapes” of trauma
3) identify differences in the Fight, Flight or Freeze response patterns
🪷Sign Up here and take advantage of EARLY BIRD PRICING THROUGH JUNE 8th!!🪷⬇️⬇️⬇️
Sign up here:
https://hopechiroyoga.com/boo.../your-trauma-transformation/

🪷Early Bird Pricing Now Through June 8th!🪷
Sign up Today⬇️⬇️⬇️
https://hopechiroyoga.com/boo.../your-trauma-transformation/

05/28/2023

🪷Early Bird Pricing Now Through June 8th!🪷
Sign up Today⬇️⬇️⬇️
https://hopechiroyoga.com/boo.../your-trauma-transformation/

05/28/2023

Hope Chiropractic & Yoga, Comprehensive Holistic Healing Our holistic approach focuses on the total mind, body and spirit, which not only helps you heal, but

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Our Story

Hope isn’t just the middle name of Dr. Keneen McNiven or the title of her business. It’s her life lesson and professional mission. After the sudden loss of her husband in November of 2006, Keneen’s longtime dedication to healing and transformation profoundly evolved and deepened. She began her journey of recovery through the heart-opening principles of Anusara yoga, which helped her move from the ravages of heartbreak and grief to “heart-broken-open.” Discovering, recovering, and embodying true natural hope encouraged her to incorporate the same principals in to her 30-year chiropractic and healing arts practice as well as her 10 years of yoga teachings. She found that by infusing yoga therapy and principles with her gentle chiropractic methods, she could offer her clients greater pain relief and sustainability in their treatments.

Her “ChiroYoga” clients experience empowerment, inspiration and hope as they learn how to be proactive at home in a way that enhances and supports their care. By combining therapeutic yoga and innovative rehabilitation solutions, in addition to emotional freedom recovery work, Keneen now supports others not only with their physical healing and pain relief, but also facilitates more in-depth personal growth and transformation. Her own experiences with trauma recovery, adrenal exhaustion, chronic fatigue, emotional stress and PTSD have sparked a passion for helping others who face similar challenges. Today, instilling genuine hope and grace combined with leading edge, accelerated healing modalities is the foundation of Hope Chiropractic & Yoga.