Peak Physical Therapy

What Is Range of Motion?
Range of motion is usually assessed during a physical therapy evaluation or when a joint has been injured.

Learn about the range of motion of a joint or body part, and how it's measured by a physical therapist.

How Does Your Physical Therapist Measure Range of Motion? Learn about the range of motion (ROM) of a joint or body part, and how it's measured by a physical therapist.

What Is Range of Motion?
Range of motion is usually assessed during a physical therapy evaluation or when a joint has been injured.

Learn about the range of motion (ROM) of a joint or body part, and how it's measured by a physical therapist.

How Does Your Physical Therapist Measure Range of Motion? Learn about the range of motion (ROM) of a joint or body part, and how it's measured by a physical therapist.

12 Common Physical Therapy Treatments and Modalities:
Physical therapists have a range of modalities, or treatment methods, they can choose from to help reduce pain and inflammation, as well as improve your endurance, strength, and range of motion as you rehab from a musculoskeletal injury or movement dysfunction.

Learn about physical therapy treatments and modalities to help decrease pain, increase strength and motion, and improve functional mobility.

12 Common Ways Physical Therapists Treat Injuries Learn about physical therapy treatments and modalities to help decrease pain, increase strength and motion, and improve functional mobility.

Today is the last day for voting! We’d love your support!

Best Of La Plata County - Best Of La Plata County

Just a couple more days to vote! We would love your support!

What Do You Wear to a Physical Therapy Appointment?
If this is your first physical therapy appointment, you may have questions, even down to what to wear.

Here are some clothing tips to make sure your PT appointment goes smoothly. :)

Choose the Right Clothing and PT Outfit for Your Rehab Sessions If this is your first physical therapy appointment, you may feel clueless. Here are some clothing tips to make sure your PT appointment goes smoothly.

What Are the Types of Physical Therapy?
There are many types of PT, each focusing on a different condition or demographic. The field of PT is continuously evolving, and new approaches and specialties emerge over time.

Here are some common types of PT...

8 Common Types of Physical Therapy There are many types of PT, each focusing on a different condition or demographic.

It's official and we are so honored to be nominated again this year for the best physical therapy clinic in LaPlata County/Durango! We'd really appreciate your vote!

Best Of La Plata County - Best Of La Plata County

Physical Therapy for Hip Bursitis:
Hip bursitis causes pain, decreased strength, and trouble with movements like walking or running. Physical therapy can ease hip irritation and pain from bursitis and help you regain strength and range of motion.

Learn more here...

Hip Bursitis Physical Therapy: Here's What to Expect Physical therapy can ease hip irritation and pain from bursitis and help you regain strength and range of motion. Read on to learn how.

Last chance to help us get nominated! Please help us move on to the voting round!

Best Of La Plata County - Best Of La Plata County

Happy Independence Day! 🇺🇸❤

Steps to Prevent Injury When Starting a Workout Routine:
Being mindful of your body during exercise is key to injury prevention.

Learn how to avoid pain from a workout or sports activity.

Steps to Prevent Injury When Starting a Workout Routine Being mindful of your body during exercise is key to injury prevention. Learn how to avoid pain from a workout or sports activity.

It's that time of year again! We would appreciate your nomination as one of the best PT clinics in LaPlata County!

Best Of La Plata County - Best Of La Plata County

What is a TENS device?
A transcutaneous electrical nerve stimulation (TENS) unit is a device that sends small electrical currents to targeted body parts. These currents are used to relieve pain.

Find out how it works and what conditions it can treat.

TENS Unit | Definition & Patient Education A TENS device sends small electrical currents to body parts to relieve pain. Find out how it works and what conditions it can treat.

Happy Father's Day to all the amazing Dads - We celebrate you!

Symptoms of a herniated disc at a glance...

Getting ready for the first finishers of the Steamworks 1/2 marathon!

Remembering and honoring our sacred fallen, today and every day.

https://givebutter.com/vMP1ZJ

What Are the Types of Physical Therapy?
Whether you’re grappling with pain, recovering from an injury, or hoping to improve your athletic abilities, physical therapy (PT) provides a comprehensive approach to address these concerns and more.

There are many types of PT, each focusing on a different condition or demographic - Here are some common types of PT explained...

8 Common Types of Physical Therapy There are many types of PT, each focusing on a different condition or demographic.

The Grief Center of SW CO is honoring our friend and colleague, Dr. Ron Wenger in their remembrance ride for the Ironhorse this year. Such a fitting tribute! Help us support the Grief Center and the work they do!

Ironhorse Remembrance Ride 2024 In memory of Ron Wenger and those we have loved and lost

Limited range of motion is a reduction in the normal range of motion of any joint. Certain exercises may be helpful for improving and maintaining flexibility in the joints.

Learn more about the causes and what you can do about it.

Limited Range of Motion Limited range of motion is a reduction in the normal range of motion of any joint. Learn more about the causes and what you can do about it.

Wishing all the wonderful Mothers out there the very best of Mother's Day - We celebrate and appreciate you!💕

Physical Therapy for Meniscus Tears:
Physical therapy for a meniscus tear can help you recover a normal range of motion and strength after knee surgery, or help you avoid surgery altogether.

Here are some sample exercises your therapist may recommend.

PT Exercises to Rehab Your Knee After a Meniscus Injury Physical therapy for a meniscus tear can help you recover a normal range of motion and strength after knee surgery, or help you avoid surgery altogether. Here are some sample exercises your therapist may recommend.

What’s the Difference Between Physical Rehabilitation and Physical Therapy?
Physical rehabilitation and physical therapy are not the same thing. Learn more from this overview about physical rehabilitation.

Physical Rehabilitation: An Overview Physical rehabilitation and physical therapy are not the same thing. Learn more from this overview about physical rehabilitation.

7 Things That Can Make Your Knee Give Out:
Knee weakness and instability may begin suddenly or develop slowly over time. It may be the only symptom you have, or your knee may also hurt, pop, bruise, or swell.

This article explores seven possible reasons why your knees are giving out, symptoms of knee weakness, how these problems are diagnosed, and the treatment options that are available to you.

What Can Cause Your Knee to Give Out? Osteoarthritis may lead to your knee giving out, but other causes such as injury and nerve damage should also be considered.

Physical Therapy for Psoriatic Arthritis:
Physical therapy can help people with psoriatic arthritis treat and manage their symptoms. Affecting up to one-third of the people, Psoriatic Arthritis
is an inflammatory form of arthritis that causes the body’s immune system to attack its joints.

Learn more about the potential benefits and what to expect.

Physical Therapy for Psoriatic Arthritis: Exercises and Benefits Physical therapy can help people with psoriatic arthritis treat and manage their symptoms. Learn more about the potential benefits and what to expect.