Chiropractic Wellness at Brier Creek

Chiropractic Wellness at Brier Creek

Dr. Craig French is your neighborhood chiropractor, trained in many non-force adjustment techniques. Specializing in pediatrics, wellness and nutrition.

Dr. Craig French, located in Durham, North Carolina, wants you to have better health through chiropractic. With over 25 years of experience, Dr. French can help you with a variety of pains in the body, from ankle sprains to hip and lower back pains, he is the alternative medicine chiropractor to go to. He does not limit it to just chiropractic though, he offers a variety of services from lab testi

11/10/2024

Had the incredible privilege of meeting and spending a few days in beautiful San Diego with the one and only at his office. It was an inspiring experience, diving deep into the world of and gaining firsthand insights from one of the best in the field. Dr. Todd’s passion, expertise, and dedication to regenerative medicine are truly next level!

From discussing the latest advancements to witnessing VSELS therapy in action, every moment was packed with knowledge and inspiration. I’m so grateful for this opportunity to work alongside such an experienced leader who is shaping the future of health and wellness. We are excited to be the only office in NC bringing this technology and continue helping people through this amazing therapy.

Here’s to pushing the boundaries of what’s possible in regenerative medicine!

11/01/2024

🩻 Boost Your Nervous System with Chiropractic Care 🌿

Did you know that chiropractic care goes beyond relieving back pain? It’s actually essential for a healthy nervous system! 🧠✨

The spine is closely connected to our nervous system, acting like a highway for communication between the brain and body. When spinal misalignments occur, they can disrupt this communication, leading to imbalances, discomfort, and even stress. Chiropractic adjustments help realign the spine, removing nerve interference and improving overall body function! 💪

By supporting your nervous system, chiropractic care promotes better sleep, reduces stress, enhances focus, and boosts your immune response. 🌱

Your nervous system is the key to feeling your best — keep it aligned and thriving with regular chiropractic care! 🌞

10/31/2024

🌟 Unlocking the Power of Regeneration 🌟

vSEL (Very Small Embryonic-Like) stem cells (retrieved from our own stem cells) are a game-changer in the world of regenerative medicine.

Found naturally in our bodies, these tiny but powerful cells have incredible potential for healing and repairing tissues. 🧬✨

Imagine damaged tissues can be regenerated and age-related conditions can be treated using our own body’s cells! 🚀

We now offer this therapy in our Durham, NC office. Go to our link to schedule your FREE consultation today!

10/26/2024

The Importance of Minerals for a Healthy Spine and Nervous System 👇🏼

Did you know that minerals are essential for your body to function optimally, especially for spinal health and nervous system function? As a chiropractor, I often see that people focus on macronutrients but overlook the key role minerals play in maintaining a healthy musculoskeletal system.

Here’s a breakdown of essential minerals that support your spine and overall musculoskeletal health:

1. Calcium

Calcium is known for strengthening bones and is vital for spinal health. It helps maintain bone density, reducing the risk of osteoporosis and vertebral fractures. Ensure you’re getting enough through dairy products, leafy greens, or supplements if necessary.

2. Magnesium

Magnesium helps with muscle relaxation and nerve function. Low magnesium can lead to muscle tension and cramps, contributing to back pain. Include magnesium-rich foods like nuts, seeds, and whole grains in your diet.

3. Potassium

Potassium helps balance electrolytes and is essential for proper muscle contractions, including the small stabilizing muscles along your spine. Bananas, sweet potatoes, and avocados are great sources.

4. Zinc

Zinc supports tissue repair and reduces inflammation, which is especially beneficial after chiropractic adjustments or any injury to the spine.

5. Vitamin D

Although not a mineral, Vitamin D enhances calcium absorption, making it vital for spinal health. Getting enough sunlight or supplementing can ensure your body can utilize the calcium you consume effectively.

How Chiropractic Care and Minerals Work Together👇🏼

Chiropractic adjustments help realign the spine, enhancing nervous system function. When paired with a balanced diet rich in essential minerals, adjustments can be even more effective, aiding in faster recovery and overall body resilience.

So, don’t forget the minerals in your wellness routine—they play a fundamental role in supporting chiropractic care and keeping your spine and muscles in peak condition.

10/22/2024

🌟 **Chiropractic Care for Kids: A Path to Healthy Development!** 🌟

Did you know that chiropractic care isn’t just for adults? Children can greatly benefit from gentle adjustments, too! 🧒🩺

From improving posture to enhancing athletic performance, chiropractic care helps support the health and well-being of growing bodies. Whether it’s addressing issues from sports injuries, backpack strains, or even developmental challenges, chiropractors can provide tailored care for your little ones.

👶 **Benefits of Chiropractic Care for Children:**
- Supports proper spinal alignment
- Enhances overall mobility and flexibility
- Improves focus and concentration
- Eases discomfort from growing pains
- Promotes healthy immune function

Creating a strong foundation for your child’s health can lead to a lifetime of wellness. Think of chiropractic care as part of your family’s holistic approach to health!

If you have any questions or want to learn more about how chiropractic care can benefit your child, feel free to reach out! 💬 Dr. French specializes in pediatrics.

10/21/2024

One of the key benefits of grounding, also known as earthing, is its ability to reduce inflammation and promote healing. By connecting directly with the Earth’s surface, whether it be through walking 🚶🏿‍♀️ barefoot on grass, sand, or soil, you can help restore your body’s natural electrical balance. This connection may lead to decreased pain, improved sleep quality, and enhanced mood.

Grounding is thought to work by neutralizing free radicals in the body, which can contribute to inflammation and oxidative stress. As a result, many people report feelings of calm and relaxation, making it a simple yet powerful practice for overall wellness.

🌍 So next time you have the chance, kick off your shoes and reconnect with nature!

👣

10/19/2024

☀️✨ Let the Sunshine In! ✨☀️

Did you know that sunlight can do wonders for your health? Here are just a few benefits that can complement your chiropractic care:

1. **Boosts Mood:** Sunlight increases serotonin levels, helping to lift your spirits and reduce feelings of anxiety and depression.

2. **Strengthens Bones:** Vitamin D from sunlight is essential for calcium absorption, promoting strong bones and reducing the risk of fractures.

3. **Improves Sleep:** Exposure to natural light during the day helps regulate your sleep-wake cycle, leading to better rest at night.

4. **Supports Immune Function:** Adequate sunlight exposure can enhance your immune system, keeping you healthier overall!

5. **Relief:** Some studies suggest that sunlight exposure can help reduce chronic pain, making it a great complement to your chiropractic adjustments.

🌞 So get outside, soak up some sun, and feel the benefits for your body and mind!

10/18/2024

Discover the transformative potential of platelet-rich plasma, VSELS stem cell therapy, and chiropractic care in enhancing your quality of life.

Our practice is specializing in providing these state-of-the-art treatments that are designed to promote healing, reduce inflammation, and improve overall health.

Whether you’re recovering from an injury, managing a chronic condition, or simply looking to optimize your well-being, our dedicated team is here to support you every step of the way. Embrace your health with confidence and embark on a journey towards a healthier, happier you. Let’s unlock your body’s innate healing abilities together! 🌟

09/26/2024

Ready to explore the world of gentle, noninvasive therapies that can work wonders for your health? Platelet-Rich Plasma, VSELS Stem Cell, and Chiropractic care are not just treatments - they are pathways to a healthier, more vibrant life.

By harnessing the natural healing abilities of your body, these cutting-edge therapies offer a holistic approach to wellness that prioritizes your well-being. Say goodbye to invasive procedures and hello to personalized care that focuses on your unique needs. Discover the difference that regenerative medicine can make in your life today!

durhamnc

09/26/2024

✨ **Unlock Your best self with Chiropractic Care!** ✨

🌀 Are you ready to embrace a healthier, happier you? Chiropractic care isn’t just about relief from pain—it’s about enhancing your overall wellness!

🔹 💪 Say goodbye to tension, headaches, and discomfort! Regular chiropractic adjustments can help align your spine, reduce stress, and improve your mobility.

🔹 🧘‍♀️ Feel more energized and focused! When your body is in balance, you’ll notice a boost in both physical and mental performance.

🔹 ❤️ Invest in your health today for a brighter tomorrow! Experience the healing power of chiropractic care—because you deserve to feel your best!

📍 Schedule your appointment now and take the first step towards a healthier lifestyle!

06/22/2024

Did you know The Swing is the most common source of Golf Injuries.

Every golf swing places a huge amount of compression load on the spine. Studies found that this force can be at least eight times a person’s body weight. That’s like having eight people on your back every time you swing that golf club!

Over time, all that force placed on your spine can make it go out of its proper alignment. This then overworks all the muscles, joints, and ligaments connected to it. It’s because of this extra strain that give rise to painful golf injuries.

Maintaining proper spine care can greatly help your game as well as the health of your spine.

We will talk about the carrying of your bag in another post.

To schedule your spinal evaluation click links for our two offices.

06/20/2024

What is Chiropractic Care?

Chiropractic care focuses on diagnosing and treating musculoskeletal disorders, particularly those affecting the spine.

Chiropractors use adjustments to restore joint function, alleviate pain, and improve overall spinal health. It’s very important to find a qualified and experienced Chiropractor to ensure safe and effective treatment.

Dr. French is now is two locations. Durham and Sanford NC. Scheduling links are in profile.

06/10/2024

We welcome and love having children in our office.

Here is just a few benefits of care for children.

Over the years, I have received feedback about the benefits my patients children have had with Chiropractic care, they are reporting significant or unexpected improvements in:

• Better Sleep Behavior and attitude.

• Strengthening Immune system functions.

• Better focus.

Additional symptoms and conditions patients have reported are improvement with ADD/ADHD, colic, torticollis, ear infections, bed-wetting, digestive problems, allergies, asthma, seizures, spectrum and more.

If you have questions please don’t hesitate to give our office a call. We are more then happy to help you and your child on their journey to health.
919-596-2900

03/31/2024
09/15/2022

Today, is the birthday of the developer of chiropractic, BJ Palmer. A brilliant eccentric man. At the Palmer clinics they would have patients relax in the sun by a fountain to help heel. As we know today Vitamin D (actually a hormone) helps with many aspects of healing. Picture just taken, another satisfied patient soaking up the sun, lol.

09/14/2022

Calcium - Did you know?

06/14/2022

At age 52, your neck shouldn’t look like you’re 102.

He said, he learn to pop his own neck 10 years ago after seeing a chiropractor. 😳

Currently, can’t move neck well, moderate pain, numbness in fingers, weak muscles etc.

Look at the bone spurs, arthritis, discs wasting away.

If we had MRI you would see the nerves & spinal cord degeneration.

STOP POPPING YOUR OWN NECK/SPINE!

09/11/2021

May we never forget. 🇺🇸

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2224 Page Road, 101
Durham, NC
27703

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm

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