Namaste in Wisconsin

Just a quick update, we are rescheduling the Feng Shui Workshop but we do still have Soundbath and Reiki Healing at 6pm. Let me know if you are interested in joining one of our awesome events

Echoe

Hello loves! I wanted to come on here an apologize for not being in the studio recently.
Our summer has been busy to say the least and we have had some family health concerns going on. Life on life's terms right?

I want to thank all of my clients for being here with us though everything. I love you all so much! You help me way more than I help you 🙏

🇺🇲July 4th marks the day when the USA boldly declared its independence, sparking a revolution that would shape the course of history. By rising up against oppressive rule and fighting for their rights, the USA's founding fathers empowered future generations to believe in the power of self-governance and the pursuit of happiness.

The Americans won the Revolutionary War, by forcing the British to surrender at Yorktown, Virginia in 1781..........And the rest is history🇺🇲

Have a safe and fun 4th of July!

Wednesday night yoga is canceled

If you haven't visited yet,the YogaShop for a class yet, You need to. They have a huge variety of instructors and classes. This is where I started. Beautiful facilities and instructors ☯️✌️❤️

Have a wonderful, fun and safe Independence Day! 🇺🇸
Hope to see you this month!

Special classes and events:
🇺🇸 4th of July Flow w/Breia-Thursday 7/4
💥 Flow + Gong Bath w/Meredith-Sunday 7/7
✨ Restorative + Sound w/Desi-Sunday 7/14
🌕 Full Moon Flow w/Breia-Saturday 7/20
💨 Breathwork w/Linda-Sunday 7/21
✨ Restorative + Sound w/Krista-Friday 7/26
🙏 Yin & Reiki w/Suzi Hammer-Sunday 7/28
💃 Hula Hoop Tone w/Emilymae-Wednesday 7/31

Also:
🤸‍♀️ Kids Yoga w/Julie-Every Tuesday
🤸‍♀️Kids Yoga w/Nora-Every Thursday (except the 4th)
🤰Prenatal Slow Flow w/Sadie-Every Friday

Added classes:
🧘‍♀️Meredith Foss will be teaching a Vinyasa Flow on Monday afternoons at 4:30pm this month.
🧘‍♀️Danna Johnson will be teaching a Vinyasa Flow on Tuesday mornings at 8:30 am. *Semra will be back teaching but has other obligations this summer!
🧘‍♀️ Jill Derdzinski will be teaching a Slow Flow on Saturday 7/13 at 10:30 am and Thursday 7/25 at 6pm. The 25th is in collaboration with kids yoga at Terri’s Treehouse.

Mindbody is most current with teachers and classes.
PLEASE register early because classes have been at full capacity!
If you need to cancel, please do at least 6 hours before class or it will be a loss of a class. We know life happens, so if something urgent comes up, please contact us.

Also, please note the studio doors will open 15 minutes before class and will be locked at the start of class time.

✌️❤️
YogaShop Family

Tonights sound bath and tomorrow Sunday Stretch are canceled

🌄𝔾𝕠𝕠𝕕 𝕞𝕠𝕣𝕟𝕚𝕟𝕘 𝕞𝕪 𝕓𝕖𝕒𝕦𝕥𝕚𝕗𝕦𝕝 𝕗𝕣𝕚𝕖𝕟𝕕𝕤🌄

I am surrounded by the warmth and care of those who love me.

🙏

🌄𝔾𝕠𝕠𝕕 𝕞𝕠𝕣𝕟𝕚𝕟𝕘 𝕞𝕪 𝕓𝕖𝕒𝕦𝕥𝕚𝕗𝕦𝕝 𝕗𝕣𝕚𝕖𝕟𝕕𝕤🌄

I am the architect of my own emotional well-being and I opt for joy and contentment.

🙏

🌄𝔾𝕠𝕠𝕕 𝕞𝕠𝕣𝕟𝕚𝕟𝕘 𝕞𝕪 𝕓𝕖𝕒𝕦𝕥𝕚𝕗𝕦𝕝 𝕗𝕣𝕚𝕖𝕟𝕕𝕤🌄

I am embracing the divine guidance of my creator with an open heart and mind.

🙏

🌄𝔾𝕠𝕠𝕕 𝕞𝕠𝕣𝕟𝕚𝕟𝕘 𝕞𝕪 𝕓𝕖𝕒𝕦𝕥𝕚𝕗𝕦𝕝 𝕗𝕣𝕚𝕖𝕟𝕕𝕤🌄

My voice matters, and my perspective is valued.

🙏

🌄𝔾𝕠𝕠𝕕 𝕞𝕠𝕣𝕟𝕚𝕟𝕘 𝕞𝕪 𝕓𝕖𝕒𝕦𝕥𝕚𝕗𝕦𝕝 𝕗𝕣𝕚𝕖𝕟𝕕𝕤🌄

I am appreciated for my contributions and empowered to make a difference.

🙏

🎉🆕Summer Prices!!

️Looking for a fitness class that combines strength and stretching? Join us tonight at 6pm for Namaste Fit, our beginner-level class that's perfect for those just starting their fitness journey. Our instructor will teach you modifications to poses that will help you build strength and achieve your goals, and weights may be incorporated for added challenge.

$10 drop in

Come down and flow with me at 9am on Wednesdays this summer at The Daily Grind. All levels class to start your day out taking care of yourself 🫶

Get a free coffee with every class!

🌄𝔾𝕠𝕠𝕕 𝕞𝕠𝕣𝕟𝕚𝕟𝕘 𝕞𝕪 𝕓𝕖𝕒𝕦𝕥𝕚𝕗𝕦𝕝 𝕗𝕣𝕚𝕖𝕟𝕕𝕤🌄

I'm feeling refreshed and ready to take on whatever the day throws my way, or at least until my next nap!

🙏

🌄𝔾𝕠𝕠𝕕 𝕞𝕠𝕣𝕟𝕚𝕟𝕘 𝕞𝕪 𝕓𝕖𝕒𝕦𝕥𝕚𝕗𝕦𝕝 𝕗𝕣𝕚𝕖𝕟𝕕𝕤🌄

Investing in myself is the best decision I will ever make, as the returns are infinite and invaluable.

🙏

🌄𝔾𝕠𝕠𝕕 𝕞𝕠𝕣𝕟𝕚𝕟𝕘 𝕞𝕪 𝕓𝕖𝕒𝕦𝕥𝕚𝕗𝕦𝕝 𝕗𝕣𝕚𝕖𝕟𝕕𝕤🌄

I am meant to be here and I deserve to thrive

🙏

Saturday!!

This one is going to be guided around the Full Strawberry Moon and the Summer Solstice ☀️

These cosmic events are on the 21st but we will still be in the energy of the moon for the following day

Hope to see you there at 6pm

Our zen zone

Our zen zone

Look For Sunshine, Not For Clouds

"Look not for things of which you can complain,
Nor watch for clouds, unless in want of rain.
But search ye rather what the heart may cheer,
Then life's rough road much smoother will appear."

by Edwin Oscar Gale

*edit*

Wednesday not tomorrow.
Sorry it's summer and I don't know what day of the week it is...... hahaha

_*_*_*_*_*_*_*_*_*_*_*

Tomorrow 9am meet me down at The Daily Grind for yoga on the back patio 🙏☀️

Congratulations to the bride-to-be 👰‍♀💒

I am honored to practice yoga with you and your Bachelorettes 🥰

What a fun class!