ReforMedicine, s.c.

We sometimes have questions from patients about how to safely dispose of prescription medications that are unused or unnecessary. In Eau Claire there is now a new, free, and easy option to take care of this any time with the drop box.

Shout out to the ReforMedicine employees who volunteered to staff the First Aid tent and participate in the 30th Annual Rock the Riverfront event in downtown Eau Claire this past weekend!

This headline says it all: https://www.dewittmedia.com/2024/06/04/dunn-county-saves-750000-on-health-insurance-using-reformedicine/

Check out ReforMedicine in Muscle & Fitness Magazine as they interviewed Dr. Usher for their article Navigating the Intersection of Mental and Physical Health in Primary Care. Read it here:

ReforMedicine: Navigating the Intersection of Mental and Physical Health in Primary Care - Muscle & Fitness The interconnectedness between physical and mental health has been a subject of interest in the wellness landscape, prompting discussions about the importance of holistic approaches to healthcare. For instance, recent studies have explored the relationship between depression and obesity. Research pu...

Happy Father's Day to all the great dads out there!

Today is Flag Day! Flag Day is a holiday celebrated on June 14 in the United States. It commemorates the adoption of the flag of the United States on June 14, 1777 by resolution of the Second Continental Congress. Happy Flag Day!

Did you know you can message with ReforMedicine instead of calling? If you don't already have the free Spruce App, text "app" to 715-514-2827 to receive the invitation and start secure messaging with our clinics! It's a real time saver!

Summer is the season for grilling and cheeseburgers are at the top of our list of favorites! Check out this easy and delicious keto recipe from the Diet Doctor:

Keto Butter Burgers - Perfect Grill Recipe - Diet Doctor Butter on a burger? We’re sold! Traditionally, it’s a Midwestern staple but we ditched the bun and made it irresistibly keto. Crispy edges, juicy bites... just perfect for the grill.

ReforMedicine is excited to announce three new providers joining our care team! Please help us welcome Lori Arndt PA-C to our Eau Claire and Lake Hallie clinics, Brent Sarauer PA-C to our Lake Hallie clinic, and Carly Scherz PA-C to our Eau Claire Clinic. Learn more about each of them at https://www.reformedicine.com/about/

In honor of Memorial Day, ReforMedicine clinic locations will be CLOSED for the holiday weekend including Saturday, Sunday, and Monday May 25, 26, and 27, 2024. Please remember to get in touch with our team early if you need anything taken care of before the holiday. Thank you!

Warmer weather in our area is bringing many trees, grasses, and flowers to life! Are you making a wish...or wishing away your seasonal allergies? Some tips that can help include avoiding high exposure to pollen, keeping your home and car clear of pollen, cleaning off outdoor pollen residues (by showering, putting on clean clothes and using a saline nasal wash), knowing your allergies, and talking to your provider about treatment options. If you need help, your providers at ReforMedicine are here for you! 🤧 🩺

Happy National Nurses Week! 💉🩺💊

Nurses make the world go round! We want to remind everyone to take some extra time to celebrate all the hardworking, dedicated nurses in their lives this week. 🎉

An extra special THANK YOU to the nursing community for all that you do, for patients and families around the world, every single day. 🩷💪🏼

High-quality, affordable, accessible medical care is on our mood board - all day, every day! ✨🩺

Check out our website or message with us via Spruce for more details - text “app” to (715) 514 - 2827 to receive our link to download the app, or visit www.ReforMedicine.com. 📲

Happy Administrative Professionals Day!! ❤️🗂️📌

A special thank you goes out to all of the administrative professionals who work hard to keep everything moving forward and efficient in our workplaces! 🙌🏼We appreciate you!!!

Be sure to say an extra thank you to all administrative staff and front desk teams you encounter this week. ⭐️

It’s the weekend!! 👏🏼🎊 Happy Friday all!

Have you downloaded Spruce yet? 📲 If you’re new to ReforMedicine (or have been with us for years!) and would like to text securely with our team, we now offer Spruce messaging! It’s free, easy to use, and HIPAA-secure. It’s also available on the web for computer use! 💬🩺

Text “app” to (715) 514 - 2827 to receive our Spruce link to get started, or check out our website at www.reformedicine.com/spruce for more details. 👍🏼

April is Alcohol Awareness Month! 🍷🍺

This month is a time to help people understand the health affects of alcohol use and misuse, and how to make healthy choices.

Drinking less alcohol is always beneficial for your health. Even moderate drinking comes with health impacts - including an increased risk for heart disease and cancer. So what is a moderate amount of alcohol? For women, this means 1 drink a day or less. For men, this means 2 drinks a day or less. Even at low levels of drinking (less than 1 standard drink/day), the risk of breast cancer increases.

Alcohol-related health problems that can occur with excessive drinking can include:
- alcohol use disorder
- liver disease
- heart disease 🫀
- high blood pressure
- various cancers
- depression and anxiety 🧠
- stroke
- changed behavior resulting in: accidents, violence, unplanned pregnancy, STIs

Alcohol abuse can also result in financial struggle.

If you or a loved one are struggling with alcohol use - make a plan and take action. There are a variety of screening options and treatments that are available. Check out health.gov/myhealthfinder/health-conditions/heart-health/drink-alcohol-only-moderation -avtion-tab for more information. 📲

Gastric reflux, or “heartburn” ❤️‍🔥 - yuck!

Most of us have probably experienced this sensation at least once before. So what’s the deal? Heartburn is a common condition that occurs when acidic stomach contents are forced back up into the esophagus, creating a burning sensation in the lower chest that sometimes mimics chest pain. Heartburn may or may not be caused by an underlying illness - overeating, alcohol 🍷, and spicy foods🌶️ are all common culprits.

To avoid heartburn, here are a few tips:
- Avoid eating or drinking a few hours before bedtime (heartburn will often get worse when lying down)
- Eat more frequent, smaller meals throughout the day
- Avoid spicy foods, coffee, smoking, fatty foods, or any other potential heartburn triggers 🚭☕️
- Avoid excessively tight fitting clothing
- Consult your primary care provider about medication options if you suffer from this frequently, whether prescription or OTC, if you are already taking other medications to be aware of side effects and possible contraindications💊

If your gastric reflux is occurring multiple times a week or daily, talk to your doctor! 🩺

See this important note for ALL patients from our team! 📌📣

Thank you all!

Looking for healthy breakfast inspiration these days? Check out this classic combo from DietDoctor.com! 🍳

Salmon and eggs together (especially topped off with some chives for extra flavor) are 🤌🏼👨🏻‍🍳.

Simple ingredients, quick and easy to make, and keto-approved! 🙌🏼

Catch us mentioned in the WEAU article that was published today! 🗞️https://www.weau.com/2024/03/14/task-force-expresses-disappointment-hshss-early-closures/

ReforMedicine was listed as an option for healthcare services and providers available in the region, stepping up and helping to provide access to those in the area affected by recent closures. 🩺🏩

Wishing a happy and healthy spring break to wherever your travels may take you this month! 🙌🏼🧳

If you forgot a vaccine, medications for travel, or other last-minute medical need - ReforMedicine can help!

Call or Spruce message us at (715) 514 - 2827! 📲

Happy International Women’s Day from ReforMedicine! 🌟🌟🌟

Celebrating all of the strong women in our lives - our team members, patients, family and friends! 🩷🙌🏼

March is National Colorectal Cancer Awareness Month! 💙🩺

Colorectal cancer is a life-threatening disease, but it’s a highly curable form of cancer if found early. Here are some important facts to know:
- The average age of diagnosis among men and women is 66 years old.
- 1 in 24 people will be diagnosed with colorectal cancer in their lifetime.
- Each year, about 150,000 Americans are diagnosed with colorectal cancer.
- Rates of cases among people under 50 are rising each year: it’s currently the deadliest cancer among young men and the second deadliest among young women.

On-time screening is essential and life-saving! ✅

Most adults should begin getting screened at age 45. There are various screening options - including colonoscopies and at-home options. You and your provider will work together to find what is best for you.

If you are concerned about your risk for colorectal cancer, or are approaching age 45 and are due for screening - ReforMedicine can help! Call or Spruce message us today to get scheduled for an appointment. 📆

📲:(715) 514 - 2827. If you don’t have the Spruce app, text “app” to (715) 514 - 2827 to receive our link to download and securely chat with our team!

NEW TEAMMATE: We are very excited to announce our newest addition to the ReforMedicine team, Brent Sarauer, PA-C! 🎉🙌🏼🩺

Keep an eye out further details later this spring about how to get scheduled with Brent!

Here’s how our prescription dispensing works! 💊

ReforMedicine keeps a limited inventory of select common prescriptions available in-clinic for dispensing.

As we are NOT a pharmacy, prescription pick-up through ReforMedicine looks a little different. If you are picking up through us, you will be scheduled for a pick-up time. This helps us make sure that a staff member is available to help process your prescription, and to minimize your wait time! 👍🏼

If you change your mind and would like your script to be filled at your pharmacy of choice, just let our team know and we’ll get it sent.

If you have any questions around this, please don’t hesitate to reach out via Spruce message or call at (715) 514 - 2827. 📲

Do you know you need blood work or other specific lab testing done? 🩸💉

At ReforMedicine, it’s easy and affordable with low cost lab tests! Labs start at $55.

If you’re new to ReforMedicine, no problem! You don’t need to be an established patient in order to visit us for a lab-only appointment.

Find our list of common lab tests and their prices available on our website at www.ReforMedicine.com > Services > Low Cost Lab tests. 📲💻

Call or Spruce message us today about an appointment at (715) 514 - 2827.

We know it’s still “stay indoors season” - which is why we need to talk about vitamin D! ☀️💊

Vitamin D deficiency is a very common issue - approximately 35% of adults in the United States have vitamin D deficiency. Anyone can be affected by this, but especially if you have darker skin or are over the age of 65.

Some signs of deficiency may include:
- fatigue
- mood changes (depression)
- muscle weakness/aches/cramps
- bone pain

Vitamin D is most commonly absorbed through sunlight or the food you eat, or through nutritional supplements. A chronic lack of this vitamin can have long-term effects, such as causing calcium imbalances and resulting in osteoporosis and other bone issues. 🦴

There are also numerous other health conditions and external factors that can impact your vitamin D levels. Vitamin D can be checked with a simple lab test.

If you are concerned you may have issues with vitamin D, call or Spruce message ReforMedicine for an appointment with a provider! 📱(715) 514 - 2827

Spring break will be here before you know it! Is your family prepared for travel? Check out our list of reminders for what you may need before you go! 📝

If you need prescriptions filled or a provider check-in before you go, call or Spruce message us today at (715) 514 - 2827! 📱