Great Lakes Neurobehavioral Center

It’s moving day! 🚚📦

As of March 4th, 2024 our clinic address will be:

📍3795 Pilot K**b Road
Eagan, MN 55122

Neuroplasticity is the brain’s ability to change and adapt in response to life experiences. Your brains ability to do this helps promote:

- New learning, skills, and abilities
- Change in dysfunctional patterns of thinking and behaving
- New mindsets

When kids understand their brain’s ability to change over time, they can develop a growth mindset and learn that mistakes help the brain grow and learn. 🧠

It’s time for your✨self-care era✨

We have some exciting new to share!!

As of March 4th, 2024 our clinic will be located in Eagan at:

3795 Pilot K**b Road
Eagan, MN 55122

We are so excited to move into this bigger space! 🚚🚚🚚

Today was Rachel’s last day at Great Lakes Neurobehavioral Center. Rachel has worked for us as a psychometrist since June 2023. Later this month, she will be starting her new job as an au pair in Italy!

Rachel, thank you for your outstanding work that has brought so many smiles to GLNC. We wish you the best and cannot wait to hear about your adventures! 💕

Happy New Year from Great Lakes Neurobehavioral Center!

#2024

Reminder: growth and achievement often come after overcoming challenges and setbacks! ⛰️🏔️

We wish you a very happy holiday season! ❄️☃️

“Neurodiversity” is the term that’s used to describe differences in the way people’s brains work. Human brains are naturally diverse! 🧠

Executive functioning refers to the higher level cognitive skills people use to control and coordinate other cognitive abilities and behaviors.

We all use executive functioning skills in everyday life. Here are some examples!

Quality sleep is essential for optimal health 😴💤🛏️

This Thursday and Friday (Nov. 23 & 24) we will be closed. We’ll resume normal hours on Monday the 27th! We hope you have a great holiday weekend! 🍂🍁

Happy November 🍂🍁🧣🥧

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Here are some signs of burnout.

Today is world mental health day. This is an important reminder to prioritize our mental well being and support each other. You are not alone, and what you are feeling will not last forever!

October is finally here! Here are some ways to embrace fall and focus on your wellbeing. 🍂🍁🎃

What have you learned in therapy lately? 🧠💡

Do you feel like you’re at 1% after a big social gathering? You may have a low social battery. The good thing is, these can be recharged! Here are some ideas.

It’s back to school season! Let’s make this year a great one! 📚📓✏️

Anxiety can manifest itself in many different ways. We sometimes struggle to recognize these symptoms of anxiety.

Feeling down from time to time is a normal part of life, but when emotions such as despair take over, it is possible that you have depression. Depression symptoms vary from person to person, but here are some common signs.

Thoughts are just thoughts. They are not facts. They often don’t accurately represent reality.

Dr. Erik de Water is now scheduling adult ADHD evaluations! Email us for more information!

We are accepting patients for neuropsych evaluations! We are currently scheduling into fall 2023. Email us at [email protected] for more information.

What is generalized anxiety disorder?

Happy 4th of July from GLNC! 🇺🇸

Self regulation is the ability to recognize and manage your energy states, emotions, and behaviors. This skill set is important for children to learn in order to succeed in school, work, and life. Social emotional skills also help children with:
-Making friends
-Confidence
-Resolving conflicts
-Gaining awareness of what others are feeling

Self regulation can be learned! The key to learning these skills is coaching kids through big emotions and providing them with a supportive framework. Adults can also help kids become self reflective. When kids are a part of an environment that is reflective and analytic, they can learn to make good decisions while they are upset.